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Tag: faith

Posted on2 January 202111 January 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

The ABCs of 2021: Accountability, balance, and calm

by Just Frances6 Comments on The ABCs of 2021: Accountability, balance, and calm

A new year means new goals! For 2021, my primary goals are all about holding myself accountable (to myself), creating and maintaining balance between my…

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Posted on24 March 20209 October 2020Everyday Life, Fitness & Exercise, Health & Wellness

Putting my goals on hold

by Just FrancesLeave a comment on Putting my goals on hold

Yesterday was a monumental day here in the UK when the Prime Minister put the nation on (essentially) a full lockdown. It wasn’t really unexpected,…

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Posted on23 January 20205 October 2020Chronic Illness, Health & Wellness

PKD and ketosis: A layman’s take

by Just FrancesLeave a comment on PKD and ketosis: A layman’s take

I participated in a webinar about research into Polycystic Kidney Disease (PKD) and ketosis the other day and was quite pleased to hear such a measured take…

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Posted on12 January 202031 December 2020Health & Wellness, Musings & Ramblings

A woman of virtue

by Just FrancesLeave a comment on A woman of virtue

My primary 2020 resolution is to be a stronger, more confident me. As part of that goal, I am working to identify my strengths and weaknesses,…

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Posted on5 January 20209 December 2020Everyday Life, Health & Wellness, Musings & Ramblings, Widow Life

Stronger holidays

by Just Frances1 Comment on Stronger holidays

My primary goal for 2020 is to be a stronger and more confident me. But if I’m honest, it’s a goal that I have been heading…

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Posted on1 January 20209 December 2020Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

A stronger, more confident 2020

by Just FrancesLeave a comment on A stronger, more confident 2020

I don’t know about you, but I find annual resolution-setting to be a challenge in itself. I love the idea of a strong resolution to…

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Posted on31 December 20199 December 2020Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travel & Adventure, Widow Life

A look back at 2019

by Just FrancesLeave a comment on A look back at 2019

And with that, it’s time for another annual re-cap post. Although quite how we’ve got to 31 December 2019, I couldn’t tell you! Yet, here…

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Posted on7 September 201924 September 2020Everyday Life, Musings & Ramblings, Widow Life

Thoughts on crumbling stones

by Just FrancesLeave a comment on Thoughts on crumbling stones

On my way to the Death Café a couple of weeks ago, I wandered through a couple of old kirkyards at the base of the Edinburgh Castle.…

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Posted on30 August 201928 September 2020Musings & Ramblings, Widow Life

Death and cake

by Just FrancesLeave a comment on Death and cake

I attended my first “Death Café” last weekend. I had heard about these events in the past but had never had the time to attend,…

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Posted on6 July 201924 September 2020Academic Life, Everyday Life, Widow Life

The doctor is in: Frances Ryan, PhD

by Just Frances5 Comments on The doctor is in: Frances Ryan, PhD

It has been a long time coming, but I am finally a doctor. Oh yes, I am now officially Dr Frances Ryan. The PhD kind…

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Posted on1 July 201930 September 2020Academic Life, Cooking, Crafting & Creating

My thesis shoes

by Just FrancesLeave a comment on My thesis shoes

Regular readers will know that my PhD Dreams have been an important part of my life for a few years now. And excitedly, my PhD Dreams will…

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Posted on22 June 201928 September 2020Fitness & Exercise, Travel & Adventure

Lovely Ljubljana

by Just FrancesLeave a comment on Lovely Ljubljana

I am back home from my trip to Slovenia and am longing for the lovely Ljubljana already! The weather was wonderful. The city was wonderful. The entire…

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Posted on19 June 201927 September 2020Fitness & Exercise, Musings & Ramblings, Travel & Adventure

With love from Ljubljana

by Just FrancesLeave a comment on With love from Ljubljana

I am in Ljubljana, Slovenia at the moment for an academic conference, and I am falling in love! Why? Because much like my visit to (and subsequent love affair with)…

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Posted on26 April 201923 September 2020Musings & Ramblings, Travel & Adventure, Widow Life

Ten years a widow

by Just Frances1 Comment on Ten years a widow

Today marks ten years of widowhood; ten years since my darling husband died so unexpectedly in the middle of the night. These past ten years have…

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Posted on3 March 201923 September 2020Academic Life

Passed, with minor corrections

by Just FrancesLeave a comment on Passed, with minor corrections

I am very pleased and extremely relieved to be able to (finally!) announce that I have passed my PhD viva – and with only minor…

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Posted on21 February 201917 September 2020Everyday Life

45, yet only 21

by Just FrancesLeave a comment on 45, yet only 21

Today is Thursday, 21 February. I was born on Thursday, 21 February. And on this very Thursday, 21 February, I am 21 in Scrabble tiles.…

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Posted on1 January 20199 December 2020Everyday Life, Health & Wellness, Musings & Ramblings

A mindful 2019

by Just FrancesLeave a comment on A mindful 2019

As is tradition, a new year means a new resolution. Generally, my resolutions are set as a way to focus on self-improvement in realistic terms.…

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Posted on31 December 20183 October 2020Everyday Life, Musings & Ramblings

Reflecting on 2018

by Just FrancesLeave a comment on Reflecting on 2018

As 2018 winds to a close, I find myself reflecting on the year and how I’ve fared over the last 12 months. And, as always,…

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Posted on1 December 201827 September 2020Fitness & Exercise, Health & Wellness

My Marcothon madness

by Just FrancesLeave a comment on My Marcothon madness

I ran today. And I will run tomorrow. And the next day. And, if all goes well, I will be running every day in December.…

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Posted on18 November 201821 October 2020Fitness & Exercise, Health & Wellness, Travel & Adventure

Bloodscape: An adventure

by Just Frances1 Comment on Bloodscape: An adventure

I took part in a fun, blood-themed scavenger hunt yesterday. The event, Bloodscape, was designed to explore changing blood trends as part of the 2018 Being Human…

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About Just Frances

Just Frances is a silly and pointless website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances.

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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