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Just Frances

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Tag: anxiety

Posted on18 September 20236 May 2024Everyday Life, Musings & Ramblings

An expat’s home dilemma: 22 years later

by Just FrancesLeave a comment on An expat’s home dilemma: 22 years later

Twenty-two years ago, I arrived in Scotland to begin a one-year study abroad programme. It is sometimes hard to believe that it was that long…

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Posted on27 August 202225 September 2022Everyday Life

A big leap forward with The Cadillac Three

by Just FrancesLeave a comment on A big leap forward with The Cadillac Three

I took another big leap into The Real World yesterday, and I am not completely certain it was the right thing to do or how…

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Posted on7 February 202227 February 2022Musings & Ramblings, Travels, Adventures & Explorations

Home and heartbroken

by Just FrancesLeave a comment on Home and heartbroken

I arrived home in Scotland yesterday, a month later than my initial plan. Home, and heartbroken… My holiday was meant to be a wonderfully happy…

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Posted on21 January 202220 February 2022Health & Wellness

Escaping the plague

by Just FrancesLeave a comment on Escaping the plague

It was inevitable, as they say. COVID19 has come home. I mean, it’s not come to my home, but it came to my youngest sister’s…

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Posted on1 November 202112 November 2021Academic Life, Musings & Ramblings

The visa anxiety cycle

by Just FrancesLeave a comment on The visa anxiety cycle

It’s been a month since I shared that the start of my job was delayed for a few days as I was still waiting on…

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Posted on1 October 20215 November 2021Academic Life

Temporarily unemployed

by Just FrancesLeave a comment on Temporarily unemployed

Yesterday marked the last day of my post-doc life and today was meant to mark the first day of my lecturing career. But, alas, things…

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Posted on27 September 202128 September 2021Everyday Life

The wheels on the bus

by Just FrancesLeave a comment on The wheels on the bus

My quest to (slowly) re-join society after 18+ months of (near) isolation is speeding up these days. So much so that I enjoyed not one,…

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Posted on20 September 20219 May 2022Chronic Illness, Health & Wellness, Musings & Ramblings

ITP Awareness Week: ITP in a COVID19 world

by Just FrancesLeave a comment on ITP Awareness Week: ITP in a COVID19 world

Today is the start of Global ITP Awareness Week, an international event that takes place during the USA’s National ITP Awareness Month. And so, as…

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Posted on28 August 20212 September 2021Everyday Life

Stepping into Edinburgh

by Just Frances2 Comments on Stepping into Edinburgh

I made another step into society this week with a visit to Edinburgh. It was my first time in the city since the day I…

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Posted on14 July 202127 November 2021Academic Life, Musings & Ramblings

The chaos of static change

by Just Frances2 Comments on The chaos of static change

Life has changed so much in the last 16 months, but life has also been very static. Yes, everything has changed, and nothing has changed,…

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Posted on1 June 20212 July 2021Chronic Illness, Health & Wellness, Musings & Ramblings

Re-joining society: The practical steps

by Just FrancesLeave a comment on Re-joining society: The practical steps

Now that I am fully vaccinated and the COVID19 situation in Scotland seems to be improving, I am beginning to take baby steps back into…

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Posted on10 May 20212 July 2021Health & Wellness, Musings & Ramblings

Mental Health Awareness Week: Nature as therapy

by Just FrancesLeave a comment on Mental Health Awareness Week: Nature as therapy

Welcome to Mental Health Awareness Week! This year’s theme is “Nature as Therapy” and is a theme I can really get behind. I mean, I…

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Posted on28 October 20204 July 2021Everyday Life, Health & Wellness, Widow Life

Widow dreams, again

by Just Frances2 Comments on Widow dreams, again

This morning was one of those days. It was one of those days when I woke up and I wasn’t a widow. I woke up…

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Posted on13 October 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Seven months of (increasing) isolation

by Just FrancesLeave a comment on Seven months of (increasing) isolation

As hard as it seems to believe, I have been isolating at home for seven months now. Yes: seven months. And whilst I had been…

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Posted on13 September 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Six months of (mild) isolation

by Just FrancesLeave a comment on Six months of (mild) isolation

Today marks six months (half a year!) of my COVID19 isolation. It seems like pure madness that I have been (mostly) isolating for so long,…

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Posted on26 August 20204 July 2021Chronic Illness, Health & Wellness, Musings & Ramblings

A surreal visit to The Real World for Bob and Dave

by Just FrancesLeave a comment on A surreal visit to The Real World for Bob and Dave

I visited The Real World today so that I could attend a hospital appointment for a routine check-up on my kidneys, Bob and Dave. The…

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Posted on13 August 20204 July 2021Chronic Illness, Everyday Life, Health & Wellness, Musings & Ramblings

Five months of (mild) isolation

by Just FrancesLeave a comment on Five months of (mild) isolation

Today marks five months since I began my COVID19 isolation at my countryside cottage. During Month One and Month Two, my isolation was just that: Isolating (but I coped)! Month…

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Posted on13 July 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Four months of (near) isolation

by Just FrancesLeave a comment on Four months of (near) isolation

It has now been four months since I entered my own version of plague isolation. About 10 days after my isolation began, the UK Government’s…

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Posted on24 May 20204 July 2021Health & Wellness, Musings & Ramblings

Coping with COVID19 self-isolation

by Just FrancesLeave a comment on Coping with COVID19 self-isolation

As Mental Health Awareness Week (MHAW) wraps up here in the UK, I find myself reflecting on my mental health in relation to the COVID19…

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Posted on15 March 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

An anxious expat

by Just FrancesLeave a comment on An anxious expat

Whilst I was in Cambridge last week, things were starting to accelerate with the spread of the Coronavirus that causes COVID19. News from America and…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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