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Just Frances

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Tag: goals

Posted on1 February 2023Everyday Life

Got letters? (Want letters?)

by Just FrancesLeave a comment on Got letters? (Want letters?)

Today is the start of my annual letter-writing month, which means another call for letter receivers! It also means another challenge to others to write…

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Posted on15 January 202321 January 2023Culinary Arts, Musings & Ramblings

My culinary heritage

by Just Frances4 Comments on My culinary heritage

Food is an important part of my life. Not just for the nutritional necessities or the flavourful enjoyment, but for the social and cultural importance…

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Posted on1 January 202318 January 2023Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

2023: Simply me

by Just FrancesLeave a comment on 2023: Simply me

Welcome to a new year and a new set of personal goals and objectives. My primary focus for 2023 is me. Of course, that is…

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Posted on31 December 20227 January 2023Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

Goals 2022: Wrapping up and moving on

by Just FrancesLeave a comment on Goals 2022: Wrapping up and moving on

With 2022 quickly making an exit, it’s time for my annual goal wrap-up and review. And then, I am ready to move on! My overarching…

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Posted on1 December 20224 December 2022Fitness & Exercise, Musings & Ramblings

Rebel runner: My lifetime of running for bling

by Just FrancesLeave a comment on Rebel runner: My lifetime of running for bling

I am a runner, as I’ve declared on countless occasions. Indeed, I am a varsity runner, as evidenced by my varsity letter from my high…

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Posted on5 November 20226 November 2022Everyday Life, Musings & Ramblings

Rebel diarist: My journey from “Dear Diary” to a life record

by Just Frances4 Comments on Rebel diarist: My journey from “Dear Diary” to a life record

I have long kept a journal or diary of some fashion or another. Indeed, I began dabbling in the art of journalling as a young…

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Posted on7 August 20228 August 2022Fitness & Exercise, Travels, Adventures & Explorations

A record-breaking geocache adventure

by Just FrancesLeave a comment on A record-breaking geocache adventure

Yesterday was a day of geocaching with my friend and his wee dug. And not just a day of geocaching: A record-breaking day of geocaching.…

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Posted on5 July 20226 August 2022Fitness & Exercise

Four on the Fourth: A new record

by Just FrancesLeave a comment on Four on the Fourth: A new record

Yesterday was the 4th of July, which means Independence Day in America. And that means parades, barbeques, fireworks, and for some of us, Fun Runs!…

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Posted on30 June 202226 July 2022Fitness & Exercise

Halfway there: Running goals by the quarter

by Just FrancesLeave a comment on Halfway there: Running goals by the quarter

Today marks the halfway point of 2022 – and the halfway point for my goal of running 750 miles for the year. All thanks to…

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Posted on16 June 202225 July 2022Everyday Life

Geocaching goal in half the time!

by Just FrancesLeave a comment on Geocaching goal in half the time!

My primary 2022 goal is to “seek answers, solutions, or improvement for life, the universe, and everything” – a goal set in part because 20+22=42.…

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Posted on12 April 202212 April 2022Everyday Life

Starting my Rebel Badge Adventures

by Just Frances2 Comments on Starting my Rebel Badge Adventures

I have joined the Rebel Badge Club and am looking forward to earning “adult merit badges” over the coming weeks and months as part of…

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Posted on1 March 20226 April 2022Everyday Life

A month of postcards

by Just FrancesLeave a comment on A month of postcards

I normally write a pitch for Letter Writing Month at the start of February, but it’s 2022 and things are crazy in 2022. So, instead…

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Posted on1 March 20221 March 2022Fitness & Exercise, Health & Wellness

March motivation: A quarter in a month

by Just Frances2 Comments on March motivation: A quarter in a month

I had so many amazing plans for a motivated, positive start to 2022. But here I am, at the start of the third month of…

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Posted on1 February 202221 February 2022Everyday Life

It’s our year, Tiger!

by Just FrancesLeave a comment on It’s our year, Tiger!

Today is the Lunar New Year, marking the Year of the Tiger. This is an important “zodiac” sign* for me because I was born in…

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Posted on31 January 202220 February 2022Travels, Adventures & Explorations

Road-tripping to Stonehenge

by Just FrancesLeave a comment on Road-tripping to Stonehenge

My holidays home to America have been very different than expected. I planned to arrive just before Christmas to spend time with my parents and…

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Posted on1 January 20223 February 2022Chronic Illness, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

2022: Life, the Universe, and Everything

by Just FrancesLeave a comment on 2022: Life, the Universe, and Everything

It’s another new year, and I feel it’s going to be a chaotic one. Which is more reason for me to set some goals and…

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Posted on31 December 20212 February 2022Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Goals 2021: Reviewing and recapping

by Just FrancesLeave a comment on Goals 2021: Reviewing and recapping

As always, I had some pretty bold ambitions for 2021. And, as always, I had to let go of some of my goals along the…

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Posted on28 December 202120 January 2022Fitness & Exercise

Running in a winter wonderland

by Just FrancesLeave a comment on Running in a winter wonderland

And that, my friends, is another annual running goal met with success! Every mile I run for the rest of the year is gravy. And…

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Posted on26 November 202128 September 2022Academic Life

The dream job: Frances the University Lecturer

by Just FrancesLeave a comment on The dream job: Frances the University Lecturer

I have a new job; one that I have dreamt of for more than 20 years. Yes, as of this week, I am a Lecturer*…

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Posted on24 October 20216 November 2021Travels, Adventures & Explorations

Geocaching whimsy in Penicuik

by Just FrancesLeave a comment on Geocaching whimsy in Penicuik

I have been feeling very unsettled lately as I am still “temporarily unemployed”* and that has been impacting my motivation for getting out into the…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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