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Tag: goals

Posted on2 January 202111 January 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

The ABCs of 2021: Accountability, balance, and calm

by Just Frances6 Comments on The ABCs of 2021: Accountability, balance, and calm

A new year means new goals! For 2021, my primary goals are all about holding myself accountable (to myself), creating and maintaining balance between my…

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Posted on31 December 202031 December 2020Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travel & Adventure

Goals 2020: Reviewing my successes

by Just FrancesLeave a comment on Goals 2020: Reviewing my successes

I had some bold ambitions for 2020 but, like most of the world, many of my plans, hopes, and dreams were put on hold because…

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Posted on31 December 2020Fitness & Exercise

The 2020 run-down

by Just Frances2 Comments on The 2020 run-down

I did it! I managed my 2020 mileage goal! And to be honest, up until a week or so ago I wasn’t completely certain I…

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Posted on1 December 2020Fitness & Exercise

The December run-down

by Just Frances2 Comments on The December run-down

This is it, people! This is the last month of the year, and the last month available to me to hit my 2020 running goals.…

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Posted on17 November 2020Everyday Life

Operation vroom-vroom

by Just FrancesLeave a comment on Operation vroom-vroom

I have been meaning to get my UK driver’s licence for several years but never quite got around to putting a plan into action. That…

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Posted on8 November 2020Fitness & Exercise, Travel & Adventure

Saturday’s super supper saunter

by Just FrancesLeave a comment on Saturday’s super supper saunter

Yesterday’s adventure was a goal-oriented walk through the Straiton Pond Local Nature Reserve and along a stretch of the Loanhead Railway Path. I admit that…

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Posted on1 November 20201 November 2020Fitness & Exercise, Musings & Ramblings

Two to go for 2020

by Just Frances1 Comment on Two to go for 2020

There are now two months remaining in 2020. Just two little months. And I am nowhere near two months from completing all my 2020 goals.…

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Posted on30 September 20204 October 2020Fitness & Exercise, Health & Wellness

And the step count award goes to…

by Just FrancesLeave a comment on And the step count award goes to…

Yesterday marked a full year of meeting and exceeding my goal of 10,000 steps a day. And although it is my ultimate hope to make…

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Posted on5 September 202012 September 2020Fitness & Exercise, Travel & Adventure

A (long) short walk to Bolton and Gifford

by Just FrancesLeave a comment on A (long) short walk to Bolton and Gifford

Yesterday’s adventure was a “short” walk to Bolton and Gifford to explore a couple of old kirkyards, with a geocache trail in between. The walk…

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Posted on29 August 202025 November 2020Fitness & Exercise, Travel & Adventure

Fairies in the forest

by Just FrancesLeave a comment on Fairies in the forest

I went into the woods with a friend today in search of fairies. But it seems they were out on an adventure of their own,…

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Posted on31 July 202027 August 2020Fitness & Exercise, Health & Wellness

Not half bad: July by the numbers

by Just FrancesLeave a comment on Not half bad: July by the numbers

Well, I did it. I finally managed the half-marathon distance that I have been planning for a few months now. And it wasn’t a half-bad…

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Posted on1 July 202012 January 2021Fitness & Exercise, Travel & Adventure

30,000 steps to Glencorse and Loganlea

by Just FrancesLeave a comment on 30,000 steps to Glencorse and Loganlea

I always like to start a new month off with a positive step forward, and today I managed 30,000+ positive steps forward. That’s not a…

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Posted on1 July 202011 January 2021Everyday Life, Musings & Ramblings

Half of 2020

by Just FrancesLeave a comment on Half of 2020

Happy 1st of July, everyone! Wait. What? July? No. It can’t be July. Can it? Can we really be half-way through the year? Alas… we…

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Posted on29 June 202011 January 2021Fitness & Exercise

Another year of no (official) races

by Just FrancesLeave a comment on Another year of no (official) races

It is official: All my planned races for 2020 have been cancelled. But that was to be expected given that we are still in the…

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Posted on3 April 20209 October 2020Academic Life, Everyday Life, Health & Wellness

Dress for success

by Just FrancesLeave a comment on Dress for success

I have just finished my first week at my new job, which was a bit odd as I’m working from home right now. I decided…

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Posted on1 April 20209 October 2020Fitness & Exercise, Health & Wellness

Stepping up my game

by Just FrancesLeave a comment on Stepping up my game

Today is a bit of a celebration day for me as I mark six straight months of taking (at least) 10,000 steps a day. This…

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Posted on24 March 20209 October 2020Everyday Life, Fitness & Exercise, Health & Wellness

Putting my goals on hold

by Just FrancesLeave a comment on Putting my goals on hold

Yesterday was a monumental day here in the UK when the Prime Minister put the nation on (essentially) a full lockdown. It wasn’t really unexpected,…

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Posted on1 March 20205 October 2020Fitness & Exercise, Health & Wellness

Ramping up my running

by Just FrancesLeave a comment on Ramping up my running

I have some pretty ambitious (for me) running goals for 2020 and now that the weather is warming up, it’s time to ramp up my…

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Posted on29 February 20205 October 2020Everyday Life, Health & Wellness

Deleting goals: Beannachd leat, Gàidhlig

by Just FrancesLeave a comment on Deleting goals: Beannachd leat, Gàidhlig

I did something today that I (almost) never do. I gave up on a goal. More than that, I gave up on a learning goal!…

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Posted on15 February 202011 November 2020Everyday Life, Musings & Ramblings

Celebrating 10 years of JustFrances.com

by Just FrancesLeave a comment on Celebrating 10 years of JustFrances.com

It has been 10 years since JustFrances.com entered the blogosphere, so I thought it was time for a reflective post to mark the milestone. After all, the average…

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About Just Frances

Just Frances is a silly and pointless website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances.

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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