This is it, people! This is the last month of the year, and the last month available to me to hit my 2020 running goals.…
I have been meaning to get my UK driver’s licence for several years but never quite got around to putting a plan into action. That…
Yesterday’s adventure was a goal-oriented walk through the Straiton Pond Local Nature Reserve and along a stretch of the Loanhead Railway Path. I admit that…
There are now two months remaining in 2020. Just two little months. And I am nowhere near two months from completing all my 2020 goals.…
Yesterday marked a full year of meeting and exceeding my goal of 10,000 steps a day. And although it is my ultimate hope to make…
Yesterday’s adventure was a “short” walk to Bolton and Gifford to explore a couple of old kirkyards, with a geocache trail in between. The walk…
I went into the woods with a friend today in search of fairies. But it seems they were out on an adventure of their own,…
Well, I did it. I finally managed the half-marathon distance that I have been planning for a few months now. And it wasn’t a half-bad…
I always like to start a new month off with a positive step forward, and today I managed 30,000+ positive steps forward. That’s not a…
Happy 1st of July, everyone! Wait. What? July? No. It can’t be July. Can it? Can we really be half-way through the year? Alas… we…
It is official: All my planned races for 2020 have been cancelled. But that was to be expected given that we are still in the…
I have just finished my first week at my new job, which was a bit odd as I’m working from home right now. I decided…
Today is a bit of a celebration day for me as I mark six straight months of taking (at least) 10,000 steps a day. This…
Yesterday was a monumental day here in the UK when the Prime Minister put the nation on (essentially) a full lockdown. It wasn’t really unexpected,…
I have some pretty ambitious (for me) running goals for 2020 and now that the weather is warming up, it’s time to ramp up my…
I did something today that I (almost) never do. I gave up on a goal. More than that, I gave up on a learning goal!…
It has been 10 years since JustFrances.com entered the blogosphere, so I thought it was time for a reflective post to mark the milestone. After all, the average…
I participated in a webinar about research into Polycystic Kidney Disease (PKD) and ketosis the other day and was quite pleased to hear such a measured take…
My primary 2020 resolution is to be a stronger, more confident me. As part of that goal, I am working to identify my strengths and weaknesses,…
My primary goal for 2020 is to be a stronger and more confident me. But if I’m honest, it’s a goal that I have been heading…