Welcome to a new year and a new set of personal goals and objectives. My primary focus for 2023 is me. Of course, that is…
With 2022 quickly making an exit, it’s time for my annual goal wrap-up and review. And then, I am ready to move on! My overarching…
I am a runner, as I’ve declared on countless occasions. Indeed, I am a varsity runner, as evidenced by my varsity letter from my high…
Yesterday was a day of geocaching with my friend and his wee dug. And not just a day of geocaching: A record-breaking day of geocaching.…
Yesterday was the 4th of July, which means Independence Day in America. And that means parades, barbeques, fireworks, and for some of us, Fun Runs!…
Today marks the halfway point of 2022 – and the halfway point for my goal of running 750 miles for the year. All thanks to…
I had so many amazing plans for a motivated, positive start to 2022. But here I am, at the start of the third month of…
Today, I am 48 years old. And today hurts. Not because I’m 48, but rather because I am now officially older than my late husband.…
It’s another new year, and I feel it’s going to be a chaotic one. Which is more reason for me to set some goals and…
As always, I had some pretty bold ambitions for 2021. And, as always, I had to let go of some of my goals along the…
And that, my friends, is another annual running goal met with success! Every mile I run for the rest of the year is gravy. And…
Meet Gracie, my new (to me) bike. She arrived at my cottage on Monday and today was our first outing. I think we will be…
When I set my goals for 2021, I tried to be realistic about what I could accomplish. You know, something that I can manage but…
… and I will walk 10,000 more. (Just to be the [wo]man who walked 5 million steps to smash a goal…) One year ago today,…
A few years ago, I shared my thoughts on (and reasons for) running with music. Despite previously being a “no music” runner, widowhood meant that…
Yesterday was another long walk in the Pentland Hills. But instead of seeking out old WWII crash sites and geocaches, I was on a reconnaissance…
Yesterday’s walk in the Pentland Hills was a history (and geocaching) trek in search of a WWII crash site and memorial on Hare Hill. It’s…
Yesterday’s adventure was a hike walk to Howlet’s House in the Pentland Hills. I have passed by these ruins countless times over the years but,…
I enjoyed a gentle woodland walk through Hewan Wood along the River Esk this morning and am now enjoying my post-exercise relaxation. Indeed, given that…
Today is my 47th birthday and to celebrate, I ran 47 furlongs! Which I know seems weird, but I like to have a bit of…