I participated in a webinar about research into Polycystic Kidney Disease (PKD) and ketosis the other day and was quite pleased to hear such a measured take…
After nearly three years, I am finally heading home to America for a holiday. My bags are packed, my tickets are printed, and my excitement levels…
I have been trying to get out for mini-adventures a bit more often and am pleased to say that I managed two of them this…
I need to start this post by saying that I know I am not overweight and I don’t think that I am fat by any…
Hello and merry Christmas to you all! As I mentioned the other day, I am spending my Christmas (mostly) alone—but I am doing so with new…
As part of my desire to create better, healthier routines for my physical and mental well-being, I decided I needed to get back into the habit of enjoying my…
For the last few weeks, I have been struggling to overcome my desire to eat loads of candy and sweets as part of my Lenten sacrifice.…
Tomorrow is the first day of the Lent and I am once again finding my soul humbled at the grace of God and my Lord Saviour, Jesus…
It’s the first Friday of January, therefore the first Friday of the New Year. And a new year is an opportunity for a new start.…
I managed to survive Christmas alone. I won’t lie and say that it was easy. In fact, it was so very hard. My broken heart…
I’ve decided to spend Christmas alone this year. I know that sounds silly to some people, but it seems like the right thing to do…
Tater tot casserole has got to be one of the world’s most yummiest, tastiest comfort foods—ever! I love it. I crave it. I gobble it…
If you asked me what I thought of Marks and Spenser Food Halls 10 years ago, I’d have turned my nose up and tsked a…
At the start of August, I shared with you my plans to develop a strict grocery budget of £200 per month. And now I’m pleased…
I’ve written in the past about foods I miss from the Homeland, and I’ve shared tales of the amazing boxes I’ve received from family and…
Today was the Drymen 10K in, well, Drymen, Scotland. It was also race Number 8 in my 2012 Race a Month Challenge. It was also…
Today we’re going to have a wee cooking lesson. But it’s also a lesson in budgeting and in ridding ourselves of un-needed preservatives. And as…
I have been a good girl all day. I had an oat bar and grapes for breakfast; leftover chicken and potatoes for lunch; and a…
I like setting budgets for myself because it keeps me accountable to, well, me. And, because I used to have to budget every penny or…
Oh dear, it’s been more than a week since I last posted. Sorry about that. It’s not that I’ve been sitting at home sulking though.…