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Just Frances

Just Frances

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Tag: walks and hikes

Posted on1 March 20221 March 2022Fitness & Exercise, Health & Wellness

March motivation: A quarter in a month

by Just Frances2 Comments on March motivation: A quarter in a month

I had so many amazing plans for a motivated, positive start to 2022. But here I am, at the start of the third month of…

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Posted on21 February 202228 February 2022Everyday Life, Fitness & Exercise, Musings & Ramblings, Widow Life

Blessings at 48

by Just FrancesLeave a comment on Blessings at 48

Today, I am 48 years old. And today hurts. Not because I’m 48, but rather because I am now officially older than my late husband.…

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Posted on1 January 20223 February 2022Chronic Illness, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

2022: Life, the Universe, and Everything

by Just FrancesLeave a comment on 2022: Life, the Universe, and Everything

It’s another new year, and I feel it’s going to be a chaotic one. Which is more reason for me to set some goals and…

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Posted on31 December 20212 February 2022Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Goals 2021: Reviewing and recapping

by Just FrancesLeave a comment on Goals 2021: Reviewing and recapping

As always, I had some pretty bold ambitions for 2021. And, as always, I had to let go of some of my goals along the…

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Posted on24 October 20216 November 2021Travels, Adventures & Explorations

Geocaching whimsy in Penicuik

by Just FrancesLeave a comment on Geocaching whimsy in Penicuik

I have been feeling very unsettled lately as I am still “temporarily unemployed”* and that has been impacting my motivation for getting out into the…

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Posted on28 August 20212 September 2021Everyday Life

Stepping into Edinburgh

by Just Frances2 Comments on Stepping into Edinburgh

I made another step into society this week with a visit to Edinburgh. It was my first time in the city since the day I…

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Posted on31 July 202131 July 2021Everyday Life, Travels, Adventures & Explorations

Roslin Rustie Ramble

by Just Frances3 Comments on Roslin Rustie Ramble

There is a new(ish) walking trail in Roslin Village called the Roslin Rustie Walk, and I’ve finally found (almost) all of the rusties, so I…

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Posted on23 July 202127 July 2021Travels, Adventures & Explorations

Exploring Lasswade Old Kirk

by Just Frances2 Comments on Exploring Lasswade Old Kirk

I took a walk to the Village of Lasswade yesterday to explore the Old Kirk and Kirkyard. It is only a 4-mile walk from my…

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Posted on20 June 20213 July 2021Fitness & Exercise, Travels, Adventures & Explorations

A Pentland recon mission

by Just FrancesLeave a comment on A Pentland recon mission

Yesterday was another long walk in the Pentland Hills. But instead of seeking out old WWII crash sites and geocaches, I was on a reconnaissance…

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Posted on16 May 20212 July 2021Fitness & Exercise, Travels, Adventures & Explorations

The Junkers JU-88 on Hare Hill

by Just FrancesLeave a comment on The Junkers JU-88 on Hare Hill

Yesterday’s walk in the Pentland Hills was a history (and geocaching) trek in search of a WWII crash site and memorial on Hare Hill. It’s…

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Posted on28 April 20212 July 2021Musings & Ramblings, Widow Life

Walking with grief

by Just Frances2 Comments on Walking with grief

I met a man when I was out walking the other day and the encounter provided me with so much to ponder about life –…

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Posted on23 April 20213 August 2021Fitness & Exercise, Travels, Adventures & Explorations

A happy hike to Howlet’s House

by Just FrancesLeave a comment on A happy hike to Howlet’s House

Yesterday’s adventure was a hike walk to Howlet’s House in the Pentland Hills. I have passed by these ruins countless times over the years but,…

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Posted on28 March 20214 July 2021Musings & Ramblings, Travels, Adventures & Explorations

The renewable carpet factory

by Just FrancesLeave a comment on The renewable carpet factory

What do bleach, carpet, and wind have in common? The Roslin Glen! OK, it’s a bit of a corny opening line, but I get a…

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Posted on23 March 20214 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

The year that wasn’t: My year of COVID19 isolation

by Just FrancesLeave a comment on The year that wasn’t: My year of COVID19 isolation

Today marks one year since the UK’s COVID19 lockdown measures became “law” – three days after the “stay home” orders were announced. Since then, the…

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Posted on21 March 20214 July 2021Fitness & Exercise, Travels, Adventures & Explorations

Exploring the Esk Valley: A Hewan Wood Wander

by Just FrancesLeave a comment on Exploring the Esk Valley: A Hewan Wood Wander

I enjoyed a gentle woodland walk through Hewan Wood along the River Esk this morning and am now enjoying my post-exercise relaxation. Indeed, given that…

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Posted on21 February 20214 July 2021Everyday Life, Fitness & Exercise, Musings & Ramblings, Widow Life

47 furlongs for 47 years

by Just Frances4 Comments on 47 furlongs for 47 years

Today is my 47th birthday and to celebrate, I ran 47 furlongs! Which I know seems weird, but I like to have a bit of…

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Posted on2 January 20214 July 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

The ABCs of 2021: Accountability, balance, and calm

by Just Frances6 Comments on The ABCs of 2021: Accountability, balance, and calm

A new year means new goals! For 2021, my primary goals are all about holding myself accountable (to myself), creating and maintaining the balance between…

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Posted on31 December 20204 July 2021Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Goals 2020: Reviewing my successes

by Just FrancesLeave a comment on Goals 2020: Reviewing my successes

I had some bold ambitions for 2020 but, like most of the world, many of my plans, hopes, and dreams were put on hold because…

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Posted on8 November 20204 July 2021Fitness & Exercise, Travels, Adventures & Explorations

Saturday’s super supper saunter

by Just FrancesLeave a comment on Saturday’s super supper saunter

Yesterday’s adventure was a goal-oriented walk through the Straiton Pond Local Nature Reserve and along a stretch of the Loanhead Railway Path. I admit that…

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Posted on30 September 20204 July 2021Fitness & Exercise, Health & Wellness

And the step count award goes to…

by Just FrancesLeave a comment on And the step count award goes to…

Yesterday marked a full year of meeting and exceeding my goal of 10,000 steps a day. And although it is my ultimate hope to make…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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