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Just Frances

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Tag: routines

Posted on12 December 202122 December 2021Musings & Ramblings

RIP, my 5-mile tree

by Just FrancesLeave a comment on RIP, my 5-mile tree

I lost a dear friend two weeks ago to Storm Arwen. Not a “human” friend, but rather a tree friend. My lovely, encouraging, and inspirational…

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Posted on13 May 20214 July 2021Chronic Illness

Tolvaptan tales: Four years on

by Just Frances2 Comments on Tolvaptan tales: Four years on

It has been four years since I started taking tolvaptan for my kidneys and I thought it was time for another update – especially as…

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Posted on1 May 20212 July 2021Health & Wellness, Musings & Ramblings

A mindful May for motivation

by Just FrancesLeave a comment on A mindful May for motivation

It has been more than a year since my COVID19 isolation began. In that time, I have slowly lost more and more of my motivation…

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Posted on13 March 20214 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Twelve months of isolation

by Just FrancesLeave a comment on Twelve months of isolation

Twelve months of (mostly) isolation. Wow! I still can’t figure out how that happened, given that at the end of Month Two we were still…

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Posted on13 January 20214 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Ten months of isolation

by Just FrancesLeave a comment on Ten months of isolation

Today marks ten months of isolation for me. And I cannot believe that I am still writing these monthly reflections! Yet here I am, as…

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Posted on13 December 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Nine months of isolation

by Just Frances2 Comments on Nine months of isolation

Nine months and one day ago, I was making my way home from a work trip to England. That trip was ended early as offices…

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Posted on13 October 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Seven months of (increasing) isolation

by Just FrancesLeave a comment on Seven months of (increasing) isolation

As hard as it seems to believe, I have been isolating at home for seven months now. Yes: seven months. And whilst I had been…

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Posted on4 October 20204 July 2021Academic Life, Everyday Life, Health & Wellness, Musings & Ramblings

Working from home, pandemic style: Six months down, countless to go!

by Just FrancesLeave a comment on Working from home, pandemic style: Six months down, countless to go!

It’s been a little over six months since I began working from home full-time, and I am trying to prepare myself for another four months…

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Posted on31 December 201916 July 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

A look back at 2019

by Just FrancesLeave a comment on A look back at 2019

And with that, it’s time for another annual re-cap post. Although quite how we’ve got to 31 December 2019, I couldn’t tell you! Yet, here…

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Posted on23 November 201916 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Organising 2020

by Just FrancesLeave a comment on Organising 2020

At the end of 2018, I had a last-minute idea to use an A5 notebook as a weekly to-do book. The notebook was just a…

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Posted on13 May 201916 July 2021Chronic Illness, Health & Wellness

Tolvaptan tales: Two years later

by Just Frances2 Comments on Tolvaptan tales: Two years later

Wow! It has now been two years since I started taking tolvaptan, a drug that is meant to slow the progression of polycystic kidney disease (PKD). I…

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Posted on14 May 201830 July 2021Chronic Illness

Tolvaptan tales: A one-year review

by Just Frances6 Comments on Tolvaptan tales: A one-year review

This past weekend marked one year since I started taking tolvaptan. In that year, I have learned quite a bit about how to manage the medication…

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Posted on10 June 201729 July 2021Chronic Illness

Tolvaptan tales: The beginning

by Just Frances10 Comments on Tolvaptan tales: The beginning

Last month I shared that I was getting ready to start a new medication called tolvaptan. The drug is meant to slow the progression of my kidney…

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Posted on16 October 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Twelve weeks broken

by Just Frances4 Comments on Twelve weeks broken

Twelve weeks ago, I broke my ankle whilst walking home from the shops. Twelve long, long weeks ago! And twelve is the magic number because that’s…

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Posted on2 October 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Ten weeks broken

by Just FrancesLeave a comment on Ten weeks broken

Wow! I cannot believe that it has been ten weeks since I broke my ankle. It seems like only yesterday, but at the same time, it…

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Posted on18 September 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Eight weeks broken

by Just Frances4 Comments on Eight weeks broken

It has now been eight weeks since I broke my ankle whilst on my way home from the shops. And two weeks since I entered Phase II…

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Posted on4 September 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Six weeks broken

by Just Frances2 Comments on Six weeks broken

It has now been six weeks since I broke my ankle, meaning I am about halfway through the initial recovery phase. It also means that tomorrow,…

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Posted on21 August 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Four weeks broken

by Just Frances4 Comments on Four weeks broken

It has now been four weeks since my fateful journey out for some salty snacks; a journey that left me with a broken ankle. I am…

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Posted on7 August 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Two weeks broken

by Just Frances2 Comments on Two weeks broken

Two weeks ago, I slipped on a kerb and broke my ankle. It’s my first-ever broken bone and has really been a learning experience! The fracture…

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Posted on7 June 201525 July 2021Everyday Life, Health & Wellness

Coffee me happy

by Just FrancesLeave a comment on Coffee me happy

As part of my desire to create better, healthier routines for my physical and mental well-being, I decided I needed to get back into the habit of enjoying my…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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