As hard as it seems to believe, I have been isolating at home for seven months now. Yes: seven months. And whilst I had been…
It’s been a little over six months since I began working from home full-time, and I am trying to prepare myself for another four months…
At the end of 2018, I had a last-minute idea to use an A5 notebook as a weekly to-do book. The notebook was just a…
Wow! It has now been two years since I started taking tolvaptan, a drug that is meant to slow the progression of polycystic kidney disease (PKD). I…
As part of my desire to create better, healthier routines for my physical and mental well-being, I decided I needed to get back into the habit of enjoying my…
I mentioned a while back that my life was suffering because I was unable (and in some ways, unwilling) to set a few routines for myself. So…
I spoke the other day about the higher-than-normal levels of personal stress I’m experiencing, and that I feel I need a break from my current way of…
I used to be able to sit in complete silence and just be at peace with myself. I used to be able to curl up…
I’ve been noticing in recent weeks that I’m not eating enough and I need to work on that. Before Paul died my diet and exercise…
Weekends haven’t been the same since Paul died, but I’ve been determined to get back to spending them as normal as possible. Now that spring has…