Welcome to a new year and a new set of personal goals and objectives. My primary focus for 2023 is me. Of course, that is…
With 2022 quickly making an exit, it’s time for my annual goal wrap-up and review. And then, I am ready to move on! My overarching…
I am a runner, as I’ve declared on countless occasions. Indeed, I am a varsity runner, as evidenced by my varsity letter from my high…
Once again, my Homeland Holidays have come to an end, and I am slowly settling back into life in The Heartland. And, oh, how my…
Yesterday was the 4th of July, which means Independence Day in America. And that means parades, barbeques, fireworks, and for some of us, Fun Runs!…
Today marks the halfway point of 2022 – and the halfway point for my goal of running 750 miles for the year. All thanks to…
I had so many amazing plans for a motivated, positive start to 2022. But here I am, at the start of the third month of…
I arrived home in Scotland yesterday, a month later than my initial plan. Home, and heartbroken… My holiday was meant to be a wonderfully happy…
It’s another new year, and I feel it’s going to be a chaotic one. Which is more reason for me to set some goals and…
As always, I had some pretty bold ambitions for 2021. And, as always, I had to let go of some of my goals along the…
And that, my friends, is another annual running goal met with success! Every mile I run for the rest of the year is gravy. And…
I have enjoyed a nice, relaxing Christmas in Cle Elum with my parents. And I have to say, it’s been wonderful, although not a typical…
I lost a dear friend two weeks ago to Storm Arwen. Not a “human” friend, but rather a tree friend. My lovely, encouraging, and inspirational…
When I set my goals for 2021, I tried to be realistic about what I could accomplish. You know, something that I can manage but…
A few years ago, I shared my thoughts on (and reasons for) running with music. Despite previously being a “no music” runner, widowhood meant that…
Today marks one year since the UK’s COVID19 lockdown measures became “law” – three days after the “stay home” orders were announced. Since then, the…
Today is my 47th birthday and to celebrate, I ran 47 furlongs! Which I know seems weird, but I like to have a bit of…
A new year means new goals! For 2021, my primary goals are all about holding myself accountable (to myself), creating and maintaining the balance between…
I had some bold ambitions for 2020 but, like most of the world, many of my plans, hopes, and dreams were put on hold because…
I did it! I managed my 2020 mileage goal! And to be honest, up until a week or so ago I wasn’t completely certain I…