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Tag: step counts

I am a step-counter with an aim for 10,000+ steps a day. And sometimes, I like to blog about the tediousness of my step goals.

Posted on2 January 202111 January 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

The ABCs of 2021: Accountability, balance, and calm

by Just Frances6 Comments on The ABCs of 2021: Accountability, balance, and calm

A new year means new goals! For 2021, my primary goals are all about holding myself accountable (to myself), creating and maintaining balance between my…

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Posted on31 December 202031 December 2020Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travel & Adventure

Goals 2020: Reviewing my successes

by Just FrancesLeave a comment on Goals 2020: Reviewing my successes

I had some bold ambitions for 2020 but, like most of the world, many of my plans, hopes, and dreams were put on hold because…

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Posted on8 November 2020Fitness & Exercise, Travel & Adventure

Saturday’s super supper saunter

by Just FrancesLeave a comment on Saturday’s super supper saunter

Yesterday’s adventure was a goal-oriented walk through the Straiton Pond Local Nature Reserve and along a stretch of the Loanhead Railway Path. I admit that…

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Posted on30 September 20204 October 2020Fitness & Exercise, Health & Wellness

And the step count award goes to…

by Just FrancesLeave a comment on And the step count award goes to…

Yesterday marked a full year of meeting and exceeding my goal of 10,000 steps a day. And although it is my ultimate hope to make…

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Posted on5 September 202012 September 2020Fitness & Exercise, Travel & Adventure

A (long) short walk to Bolton and Gifford

by Just FrancesLeave a comment on A (long) short walk to Bolton and Gifford

Yesterday’s adventure was a “short” walk to Bolton and Gifford to explore a couple of old kirkyards, with a geocache trail in between. The walk…

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Posted on31 July 202027 August 2020Fitness & Exercise, Health & Wellness

Not half bad: July by the numbers

by Just FrancesLeave a comment on Not half bad: July by the numbers

Well, I did it. I finally managed the half-marathon distance that I have been planning for a few months now. And it wasn’t a half-bad…

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Posted on1 July 202012 January 2021Fitness & Exercise, Travel & Adventure

30,000 steps to Glencorse and Loganlea

by Just FrancesLeave a comment on 30,000 steps to Glencorse and Loganlea

I always like to start a new month off with a positive step forward, and today I managed 30,000+ positive steps forward. That’s not a…

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Posted on1 July 202011 January 2021Everyday Life, Musings & Ramblings

Half of 2020

by Just FrancesLeave a comment on Half of 2020

Happy 1st of July, everyone! Wait. What? July? No. It can’t be July. Can it? Can we really be half-way through the year? Alas… we…

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Posted on1 April 20209 October 2020Fitness & Exercise, Health & Wellness

Stepping up my game

by Just FrancesLeave a comment on Stepping up my game

Today is a bit of a celebration day for me as I mark six straight months of taking (at least) 10,000 steps a day. This…

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Posted on9 March 20209 October 2020Travel & Adventure

Relaxing in Cambridge

by Just FrancesLeave a comment on Relaxing in Cambridge

I have just returned home after an enjoyable, and much-needed mini-break to Cambridge (with a brief stint in London) and I am feeling well-rested and…

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Posted on6 August 201627 September 2020Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

Will walk for whisky

by Just Frances4 Comments on Will walk for whisky

Yesterday was my first proper outing since breaking my ankle nearly two weeks ago. I admit that I probably shouldn’t have gone out, and that I…

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About Just Frances

Just Frances is a silly and pointless website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances.

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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