A new year means new goals! For 2021, my primary goals are all about holding myself accountable (to myself), creating and maintaining balance between my…
I had some bold ambitions for 2020 but, like most of the world, many of my plans, hopes, and dreams were put on hold because…
Yesterday’s adventure was a goal-oriented walk through the Straiton Pond Local Nature Reserve and along a stretch of the Loanhead Railway Path. I admit that…
Yesterday marked a full year of meeting and exceeding my goal of 10,000 steps a day. And although it is my ultimate hope to make…
Yesterday’s adventure was a “short” walk to Bolton and Gifford to explore a couple of old kirkyards, with a geocache trail in between. The walk…
Well, I did it. I finally managed the half-marathon distance that I have been planning for a few months now. And it wasn’t a half-bad…
I always like to start a new month off with a positive step forward, and today I managed 30,000+ positive steps forward. That’s not a…
Happy 1st of July, everyone! Wait. What? July? No. It can’t be July. Can it? Can we really be half-way through the year? Alas… we…
Today is a bit of a celebration day for me as I mark six straight months of taking (at least) 10,000 steps a day. This…
I have just returned home after an enjoyable, and much-needed mini-break to Cambridge (with a brief stint in London) and I am feeling well-rested and…
Yesterday was my first proper outing since breaking my ankle nearly two weeks ago. I admit that I probably shouldn’t have gone out, and that I…