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Just Frances

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Tag: personal best

Posted on21 February 202429 December 2024Fitness & Exercise

The great running record reset

by Just FrancesLeave a comment on The great running record reset

Regular readers will know that I am a runner and have been one pretty much my entire life. From a little 5K jaunt to dust…

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Posted on5 July 20226 August 2022Fitness & Exercise

Four on the Fourth: A new record

by Just FrancesLeave a comment on Four on the Fourth: A new record

Yesterday was the 4th of July, which means Independence Day in America. And that means parades, barbeques, fireworks, and for some of us, Fun Runs!…

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Posted on30 June 202226 July 2022Fitness & Exercise

Halfway there: Running goals by the quarter

by Just FrancesLeave a comment on Halfway there: Running goals by the quarter

Today marks the halfway point of 2022 – and the halfway point for my goal of running 750 miles for the year. All thanks to…

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Posted on31 December 20204 July 2021Fitness & Exercise

The 2020 run-down

by Just Frances2 Comments on The 2020 run-down

I did it! I managed my 2020 mileage goal! And to be honest, up until a week or so ago I wasn’t completely certain I…

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Posted on31 July 20204 July 2021Fitness & Exercise, Health & Wellness

Not half bad: July by the numbers

by Just FrancesLeave a comment on Not half bad: July by the numbers

Well, I did it. I finally managed the half-marathon distance that I have been planning for a few months now. And it wasn’t a half-bad…

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Posted on22 May 201830 July 2021Fitness & Exercise, Health & Wellness

My 2018 running goal: Met and re-set

by Just FrancesLeave a comment on My 2018 running goal: Met and re-set

At the start of the year, I set myself a gentle running goal: A simple sub-30 5K. I chose the goal because I knew it…

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Posted on28 September 201527 July 2021Fitness & Exercise, Health & Wellness

Saving the best for last!

by Just FrancesLeave a comment on Saving the best for last!

I ran my last Loch Ness Marathon yesterday. (Maybe.) And I accomplished a PB whilst doing it – which was totally unexpected. Even better, I am nowhere…

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Posted on23 October 201424 July 2021Fitness & Exercise

Beating Beethoven’s record

by Just Frances2 Comments on Beating Beethoven’s record

I woke up at 6.30 on Sunday morning. The rain was dumping down like mad and I didn’t want to move. I didn’t want to…

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Posted on9 March 201423 July 2021Fitness & Exercise, Health & Wellness

A new PB!

by Just Frances2 Comments on A new PB!

Wow, oh wow! I just don’t know what to say other than that. Just … Wow!! (Don’t worry; I’ll manage to find more words, too.)…

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Posted on1 October 201218 July 2021Fitness & Exercise, Musings & Ramblings

Three cheers for the cheerers

by Just Frances3 Comments on Three cheers for the cheerers

Well, that’s the Loch Ness Marathon done, and I am pleased to say that I improved my time over last year. The weather was pretty…

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Posted on2 September 201216 November 2022Fitness & Exercise, Health & Wellness

A great run

by Just FrancesLeave a comment on A great run

Today was Race Number Nine in my 2012 Race a Month Challenge and I’m pretty excited about it. It was the Great Scottish Run half…

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Posted on2 October 201112 July 2021Fitness & Exercise, Health & Wellness, Widow Life

Job done!

by Just Frances5 Comments on Job done!

I am now officially a marathon finisher! Can you believe it? No, neither can I. Today’s feat went much, much better than I expected. And…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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