Skip to content
Just Frances

Just Frances

Made with 100% pure awesomeness

Menu
  • About
    • Meet Frances
    • Copyright
    • The Small Print
    • Frequently Asked Questions
    • 2026 Goals
      • Rebel Badge Tracker
  • Browse by topic
    • Everyday Life
    • Academic Life
    • Widow Life
    • Chronic Illness
    • Crafting & Creating
    • Culinary Arts
    • Fitness & Exercise
    • Health & Wellness
    • Musings & Ramblings
    • Travels, Adventures & Explorations
  • Gallery
    • Main galleries
    • Random photo dumps
    • Race photos
    • Just swirls
    • We forgot the tripod
  • Contact Just Frances

Tag: training

Posted on18 September 201112 July 2021Fitness & Exercise, Health & Wellness

One down; one long one to go

by Just Frances8 Comments on One down; one long one to go

I ran my first-ever non-American race today – a gentle 10K through my new home of Stirling. I’ve been neglecting my training so I was actually quite…

Keep reading
Posted on29 July 201111 July 2021Fitness & Exercise, Musings & Ramblings

Running into excuses

by Just Frances2 Comments on Running into excuses

So I’m training for this marathon. Only I’m not doing that great at the moment. Last week I was pretty pleased with myself: four miles…

Keep reading
Posted on20 July 201111 July 2021Fitness & Exercise

Now about that marathon…

by Just FrancesLeave a comment on Now about that marathon…

You’d be forgiven for forgetting that I’m meant to be training for a marathon since I’ve not really brought up the subject recently, but I…

Keep reading
Posted on29 May 20119 July 2021Fitness & Exercise, Health & Wellness

The homeland half

by Just Frances6 Comments on The homeland half

Today was the Inaugural Homeland Memorial Weekend Half Marathon and I came in first place! No, really, I did! OK, in fairness I was the…

Keep reading
Posted on30 January 20115 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Working out and working through

by Just Frances2 Comments on Working out and working through

Since my foster daughter had a social engagement this afternoon, I took advantage of the kid-less time to get some miles in on the gym’s…

Keep reading
Posted on9 December 20105 July 2021Fitness & Exercise, Health & Wellness

Culinary apathy

by Just Frances1 Comment on Culinary apathy

As part of my marathon training, I need to get back into the habit of eating healthy foods. You know – whole foods, low sodium foods, unprocessed…

Keep reading
Posted on5 December 20105 July 2021Fitness & Exercise, Health & Wellness

Time or distance?

by Just Frances6 Comments on Time or distance?

Today I had all intentions of doing 8 miles on the treadmill at the gym. I was free of the kid for a few hours…

Keep reading
Posted on30 November 20105 July 2021Fitness & Exercise

I’m goin’ for it!

by Just Frances3 Comments on I’m goin’ for it!

I’m a runner. I have been since school when I ran on the cross country team. I enjoy running. Really, I do. But I never…

Keep reading
Posted on24 July 20103 July 2021Fitness & Exercise, Health & Wellness

To train and listen

by Just Frances2 Comments on To train and listen

I am one of those people who pushes herself a little (a lot?) too hard when there’s a goal to be met. But I’m trying…

Keep reading

Posts pagination

Previous Page Page 1 Page 2

About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

Search Just Frances

Subscribe to new posts

Enter your email address to subscribe to Just Frances and receive notifications of new posts by email.

Archives by month

america anxiety arts & crafts birthday blessings budget by the water candy celebrations cemeteries challenges childhood memories chores christmas cle elum confession confidence cooking COVID19 daddy dating drawings drink edinburgh ego england entertainment expat exploring faith family fashion fear food foster kid friends gadgets gallery geek geocaching goals grief happy memories health historic buildings holidays home and garden homeland hopeful immigration in-laws inspirations isolation itp lonely master's degree mental health moving mummy music nature new year nieces and nephews ocd old churches olden days parks and gardens paul phd photo dump poems pretty things prioritising me quirky quotes races random rant relaxing ruins running scotland self-improvement self-reflection shopping silly sisters spoiled statues, monuments, and memorials stubborn the parentals traditions travel videos walks and hikes whimsy widow blog (archives) widowhood work writing

Copyright © 2009-2025, Just Frances. All rights reserved.  |  Privacy, Terms, & Conditions.
Amphibious Theme by TemplatePocket ⋅ Powered by WordPress