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Just Frances

Just Frances

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Tag: self-reflection

Posted on31 December 20231 January 2024Musings & Ramblings

A quick review of 2023

by Just FrancesLeave a comment on A quick review of 2023

With 2023 slowly crawling to an end, it’s time to reflect on the year so that I can step boldly into 2024 in just a…

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Posted on18 September 20236 May 2024Everyday Life, Musings & Ramblings

An expat’s home dilemma: 22 years later

by Just FrancesLeave a comment on An expat’s home dilemma: 22 years later

Twenty-two years ago, I arrived in Scotland to begin a one-year study abroad programme. It is sometimes hard to believe that it was that long…

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Posted on26 April 2023Musings & Ramblings, Widow Life

The lingering pain of widowhood

by Just Frances8 Comments on The lingering pain of widowhood

Another year has passed without my beloved husband and my heart aches from his absence these 14 years. Yes, the pain is softer now. But…

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Posted on20 February 202318 June 2023Everyday Life, Musings & Ramblings, Widow Life

On the cusp of ageing

by Just FrancesLeave a comment on On the cusp of ageing

I found a photo of Mum a couple of months ago, taken the day after her 48th birthday. As I looked at it, I smiled…

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Posted on31 December 20227 January 2023Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

Goals 2022: Wrapping up and moving on

by Just FrancesLeave a comment on Goals 2022: Wrapping up and moving on

With 2022 quickly making an exit, it’s time for my annual goal wrap-up and review. And then, I am ready to move on! My overarching…

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Posted on10 December 202210 December 2022Musings & Ramblings, Travels, Adventures & Explorations

Travelling traditions

by Just Frances2 Comments on Travelling traditions

I am on my holidays… again! It’s a little odd making my third big trip back to the Homeland in less than 365 days, after…

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Posted on1 December 20224 December 2022Fitness & Exercise, Musings & Ramblings

Rebel runner: My lifetime of running for bling

by Just Frances2 Comments on Rebel runner: My lifetime of running for bling

I am a runner, as I’ve declared on countless occasions. Indeed, I am a varsity runner, as evidenced by my varsity letter from my high…

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Posted on16 November 202219 November 2022Everyday Life, Musings & Ramblings

Meet the 123s and ABCs: Ordinal-linguistic personification

by Just Frances8 Comments on Meet the 123s and ABCs: Ordinal-linguistic personification

In my world, letters and numbers are alive. OK, maybe not quite “alive” but they do have animate properties. Things like genders, personalities, and interpersonal…

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Posted on5 November 20226 November 2022Everyday Life, Musings & Ramblings

Rebel diarist: My journey from “Dear Diary” to a life record

by Just Frances4 Comments on Rebel diarist: My journey from “Dear Diary” to a life record

I have long kept a journal or diary of some fashion or another. Indeed, I began dabbling in the art of journalling as a young…

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Posted on26 April 202216 June 2022Musings & Ramblings, Widow Life

13 years of missing Paul; of missing me

by Just FrancesLeave a comment on 13 years of missing Paul; of missing me

It’s now been 13 years since my beloved husband, Paul, died suddenly and unexpectedly. It’s a strange feeling, being this far from the immediate grief…

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Posted on21 February 202228 February 2022Everyday Life, Fitness & Exercise, Musings & Ramblings, Widow Life

Blessings at 48

by Just FrancesLeave a comment on Blessings at 48

Today, I am 48 years old. And today hurts. Not because I’m 48, but rather because I am now officially older than my late husband.…

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Posted on7 February 202227 February 2022Musings & Ramblings, Travels, Adventures & Explorations

Home and heartbroken

by Just FrancesLeave a comment on Home and heartbroken

I arrived home in Scotland yesterday, a month later than my initial plan. Home, and heartbroken… My holiday was meant to be a wonderfully happy…

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Posted on1 January 20223 February 2022Chronic Illness, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

2022: Life, the Universe, and Everything

by Just FrancesLeave a comment on 2022: Life, the Universe, and Everything

It’s another new year, and I feel it’s going to be a chaotic one. Which is more reason for me to set some goals and…

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Posted on31 December 20212 February 2022Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Goals 2021: Reviewing and recapping

by Just FrancesLeave a comment on Goals 2021: Reviewing and recapping

As always, I had some pretty bold ambitions for 2021. And, as always, I had to let go of some of my goals along the…

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Posted on26 November 202128 September 2022Academic Life

The dream job: Frances the University Lecturer

by Just FrancesLeave a comment on The dream job: Frances the University Lecturer

I have a new job; one that I have dreamt of for more than 20 years. Yes, as of this week, I am a Lecturer*…

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Posted on1 November 202112 November 2021Academic Life, Musings & Ramblings

The visa anxiety cycle

by Just FrancesLeave a comment on The visa anxiety cycle

It’s been a month since I shared that the start of my job was delayed for a few days as I was still waiting on…

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Posted on8 October 20214 November 2021Fitness & Exercise

The running goal that won’t stretch

by Just FrancesLeave a comment on The running goal that won’t stretch

When I set my goals for 2021, I tried to be realistic about what I could accomplish. You know, something that I can manage but…

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Posted on18 September 2021Everyday Life, Musings & Ramblings

20 years of Scotland

by Just FrancesLeave a comment on 20 years of Scotland

Today marks 20 years since I first arrived in Scotland for “just one year” as a study abroad student. At the time, I never expected…

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Posted on5 September 202113 September 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

Running with nature

by Just FrancesLeave a comment on Running with nature

A few years ago, I shared my thoughts on (and reasons for) running with music. Despite previously being a “no music” runner, widowhood meant that…

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Posted on14 August 202126 August 2021Chronic Illness, Health & Wellness

Thanks for the health, COVID!

by Just FrancesLeave a comment on Thanks for the health, COVID!

As I look back over my (general) health over the last 18 months, I am struck by how healthy I have been. And, ironically, it’s…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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