Skip to content
Just Frances

Just Frances

Made with 100% pure awesomeness

Menu
  • About
    • Meet Frances
    • Copyright
    • The Small Print
    • Frequently Asked Questions
    • 2025 Goals
      • Rebel Badge Tracker
  • Browse by topic
    • Everyday Life
    • Academic Life
    • Widow Life
    • Chronic Illness
    • Crafting & Creating
    • Culinary Arts
    • Fitness & Exercise
    • Health & Wellness
    • Musings & Ramblings
    • Travels, Adventures & Explorations
  • Gallery
    • Main galleries
    • Random photo dumps
    • Race photos
    • Just swirls
    • We forgot the tripod
  • Contact Just Frances

Tag: running

Posted on5 December 20105 July 2021Fitness & Exercise, Health & Wellness

Time or distance?

by Just Frances6 Comments on Time or distance?

Today I had all intentions of doing 8 miles on the treadmill at the gym. I was free of the kid for a few hours…

Keep reading
Posted on30 November 20105 July 2021Fitness & Exercise

I’m goin’ for it!

by Just Frances3 Comments on I’m goin’ for it!

I’m a runner. I have been since school when I ran on the cross country team. I enjoy running. Really, I do. But I never…

Keep reading
Posted on7 November 20105 July 2021Widow Life

The hard days

by Just Frances8 Comments on The hard days

The thing about grief is that sometimes it just hits you out of nowhere. Yesterday was such a great day. I really enjoyed spending time…

Keep reading
Posted on10 October 20104 July 2021Fitness & Exercise

10 on 10-10-10

by Just Frances5 Comments on 10 on 10-10-10

WooHoo! Today is 10-10-10 and I’ve just run a 10K. Yay! This makes me happy because: It’s the furthest I’ve run since shortly before Paul…

Keep reading
Posted on9 October 20104 July 2021Fitness & Exercise

Ready to run (guest post)

by Just Frances5 Comments on Ready to run (guest post)

Today’s post is brought to you by my totally awesome nephew, Haden. Please welcome my first-ever guest blogger. Yay! I’m here in a motel room…

Keep reading
Posted on3 October 20104 July 2021Everyday Life

Working weekend

by Just Frances1 Comment on Working weekend

Wow! What a great weekend! And you want to know why? Well, it’s because I spent most of it in the homeland working toward three of my goals.

Keep reading
Posted on25 September 201018 August 2021Everyday Life, Musings & Ramblings, Widow Life

Unhappily stressed

by Just Frances6 Comments on Unhappily stressed

I’m really struggling this week. Actually, I’ve been struggling for a couple of weeks now. I’m sad and I feel quite helpless about it. I’m…

Keep reading
Posted on22 August 20104 July 2021Culinary Arts

Great-grandma’s pickles

by Just Frances7 Comments on Great-grandma’s pickles

Yay! Pickle-making weekend has finally arrived. And just in time, as I was out of pickles. My folks arrived Friday night with freshly-picked cucumbers from…

Keep reading
Posted on8 August 20103 July 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

Running commentary

by Just Frances2 Comments on Running commentary

When I run I think. Even when I’m listening to my iPod, my mind is racing through one thought after another. It jumps from here…

Keep reading
Posted on24 July 20103 July 2021Fitness & Exercise, Health & Wellness

To train and listen

by Just Frances2 Comments on To train and listen

I am one of those people who pushes herself a little (a lot?) too hard when there’s a goal to be met. But I’m trying…

Keep reading
Posted on5 July 20102 July 2021Fitness & Exercise

I ran; I nearly stumbled

by Just FrancesLeave a comment on I ran; I nearly stumbled

I ran the Runner Stumbles 5K yesterday with my nephew. My cousin and her son joined us, too, which was a fun little treat. I…

Keep reading
Posted on24 June 20102 July 2021Fitness & Exercise

I’m a runner (?)

by Just FrancesLeave a comment on I’m a runner (?)

I’m a runner. Or at least I used to be a runner. Now I sort of fake it. But I hope that eventually, I’ll remember…

Keep reading
Posted on9 June 20102 July 2021Fitness & Exercise, Health & Wellness

Climb that mountain high

by Just Frances2 Comments on Climb that mountain high

Ow! Ouch! Owie! OK, not yet, but come tomorrow those are the words I will be exclaiming! I had a rough night last night so…

Keep reading
Posted on8 June 20102 July 2021Everyday Life

Green with envy

by Just FrancesLeave a comment on Green with envy

I got a new toy today. It’s a lovely new, bright, and shiny 4 GB iPod Shuffle. It’s a pretty shade of green with a personalised inscription.…

Keep reading
Posted on26 May 20102 July 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

Old and fat

by Just Frances2 Comments on Old and fat

I’ll start this post by saying that I don’t think I’m old or fat. But when I go to a university-operated gym where the average…

Keep reading
Posted on28 April 201030 June 2021Everyday Life, Fitness & Exercise, Health & Wellness

Back to the gym

by Just FrancesLeave a comment on Back to the gym

I found my way back to the gym today. It’s been just over a year since I last went and it felt a bit weird,…

Keep reading
Posted on8 February 201027 June 2021Everyday Life, Fitness & Exercise

Partners in phun

by Just FrancesLeave a comment on Partners in phun

My nephew, Haden, came out to visit so that we could run the Partners in Pain 5K together. We had a fantastically fun weekend! Read…

Keep reading
Posted on25 January 201027 June 2021Culinary Arts, Everyday Life, Fitness & Exercise

Fannying around

by Just FrancesLeave a comment on Fannying around

It was the inaugural “Freeze Your Fanny, Scrabble Showdown, and Burns’ Supper Extravaganza” at the Ryan house! Read the original story here on RyanCentric or go…

Keep reading
Posted on18 January 201027 June 2021Musings & Ramblings, Widow Life

Carrying on

by Just Frances1 Comment on Carrying on

The last few days have been bitter-sweet for me. I’m trying to move forward with life; trying to continue doing all of the things I…

Keep reading

Posts pagination

Previous Page Page 1 … Page 9 Page 10

About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

Search Just Frances

Subscribe to new posts

Enter your email address to subscribe to Just Frances and receive notifications of new posts by email.

Keywords

5K10Kaberdeenaberdourallermuir hillamericaanniversaryanxietyarbroatharranarthur's seatarts & craftsaunts and unclesbeerbikebillinghambirthdayblack hillblessingsblood & organ donationbloomsdaybraemar half marathonbroken anklebubblybudgetBurns Supperby the watercaerketton hillcambridgecanadacandycapelawcarcarnethy hillcastlelaw hillcastlescatholiccelebrationscemeterieschallengescharity shop findschildhood memorieschoreschristmascle elumcocktailscoffeecognacconcertconfessionconfidencecookingcopalis beachcousinsCOVID19COVID19 craftsCOVID19 shieldingCOVID19 vaccinecroatiacrochetdaddydatingday tripsdeclaration half marathondenmarkdinner partydrawingsdreamsdrinkdyslexiaeastereast kipeast lothianedinburghedinburgh half marathonedinburgh marathonedinburgh napier universityegoEllensburgenglandentertainmentenvironmentexpatexploringfaithfalkirkfamilyfashionfastingfearfoodfood preservationfossilsfoster kidfrancefreeze your fannyfriendsgadgetsgallerygeekgeocachingghost townsglasgowglencorse reservoirgoalsgolfgraffiti & street artgreen cleughgriefguest postgymhalf marathonhalloweenhandbagshandkerchiefshappy memorieshare hillhealthhealthy livinghillfortshippyhistoric buildingshistoric scotlandholidayshome and gardenhomelandhopefulhouse sittingimmigrationin-lawsindependence dayinspirationsinvernessinverness half marathoniPodisolationitpjewellerykamiak buttelabor daylake cle elumleft-handedlentletterslibrarylighthouseslistsloch ness marathonlockdownloganlea reservoirlondonlonelyluxurymaidens cleughmanchestermarathonmargaritamartinimasksmaster's degreemaster's dissertationmemorial daymental healthmiamimindfulnessmini-breakmovingmummymuseumsmusicnaturenew yearnieces and nephewsnorth berwicknorthumberlandocdocean shoresold churchesolden daysornamentsparkrunparks and gardenspartners in painpaulpenicuikpentland hillspersonal bestphantoms cleughphdphoto dumppkdplastic canvaspoemspretty thingsprioritising mepublic lecturespunctuationquirkyquotesracesrandomrantre-joining societyreadingreal ale festivalrebel badgesrecipesreduce-reuse-recyclerelaxingroot beerroslinroutinesruinsrunningscald lawscenic viewsschoolschrodiescotlandscottish half marathonSeattleself-improvementself-reflectionsewingshoesshoppingsillysisterssite adminsloveniasocial distancingsock monkeysspaspoiledstalkingstationerystatues, monuments, and memorialsstep countssteptoe buttestirlingstubbornsunsetsswirlsthanksgivingthe palousethe parentalsthe runner stumblesthesisthreipmuir reservoirtolvaptantraditionstrainingtravelturnhouse hilluniversity of aberdeenuniversity of glasgowuniversity of stirlingupcyclevalentines dayvenicevideosvintagewakefieldwaleswalks and hikeswalla wallawashingtonwaterfallswest kipwhimsywhiskywidow blog (archives)widowhoodwinewordsworkworking from homewritingyakimayorkyorkshire

Archives by month

Copyright © 2009-2023, Just Frances. All rights reserved.  |  Privacy, Terms, & Conditions.
Amphibious Theme by TemplatePocket ⋅ Powered by WordPress