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Just Frances

Just Frances

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Posted on9 December 20105 July 2021Fitness & Exercise, Health & Wellness

Culinary apathy

by Just Frances1 Comment on Culinary apathy

As part of my marathon training, I need to get back into the habit of eating healthy foods. You know – whole foods, low sodium foods, unprocessed…

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Posted on8 December 20105 July 2021Everyday Life

Twee tweety tenement

by Just Frances1 Comment on Twee tweety tenement

I was given a little birdhouse the other day by my foster daughter. She came home and rather unceremoniously handed it to me on her…

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Posted on7 December 20105 July 2021Everyday Life

I can do it! [So says The Kid]

by Just Frances5 Comments on I can do it! [So says The Kid]

My foster daughter is pretty excited about my plans to run a marathon. She thinks I’m an amazing runner and that I’ll do really well.…

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Posted on6 December 20105 July 2021Everyday Life, Musings & Ramblings

It’s all about the unicorns

by Just Frances4 Comments on It’s all about the unicorns

My foster daughter has this habit of saying “Guess what?” without giving any further clues or context. In the beginning, I would ask for hints…

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Posted on5 December 20105 July 2021Fitness & Exercise, Health & Wellness

Time or distance?

by Just Frances6 Comments on Time or distance?

Today I had all intentions of doing 8 miles on the treadmill at the gym. I was free of the kid for a few hours…

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Posted on4 December 20105 July 2021Musings & Ramblings

Dear Stress and Worry

by Just Frances1 Comment on Dear Stress and Worry

Dear Stress and Worry: I would like to tell you how very unhappy and miserable you make me. You tell me the world is full…

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Posted on2 December 20105 July 2021Everyday Life, Health & Wellness

Pizza, pizza!

by Just Frances3 Comments on Pizza, pizza!

My foster daughter had a visit with her mom tonight which meant I was on my own for dinner. So, I decided to stop into…

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Posted on30 November 20105 July 2021Fitness & Exercise

I’m goin’ for it!

by Just Frances3 Comments on I’m goin’ for it!

I’m a runner. I have been since school when I ran on the cross country team. I enjoy running. Really, I do. But I never…

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Posted on30 November 20105 July 2021Everyday Life

Finding joy: November

by Just FrancesLeave a comment on Finding joy: November

My 2010 resolution was to find a bit of joy every day. Each day, I thought about the things that bring me joy and posted them…

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Posted on27 November 201012 March 2025Culinary Arts

No-bake cookies

by Just Frances3 Comments on No-bake cookies

I remember the first time I made no-bake cookies for Paul. He came home from work, looked at the plate of cookies on the kitchen…

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Posted on27 November 20105 July 2021Everyday Life

A birthday remembered

by Just FrancesLeave a comment on A birthday remembered

Today isn’t what it’s meant to be. Instead of me baking a cake for Paul’s 49th birthday, I’m stuck remembering that he only made it…

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Posted on25 November 20105 July 2021Everyday Life, Musings & Ramblings

Tearful but thankful

by Just Frances4 Comments on Tearful but thankful

Well, it would seem that I wasn’t meant to have a proper Thanksgiving this year. I wished for one and even invited family and friends…

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Posted on25 November 20105 July 2021Everyday Life, Musings & Ramblings

I’m thankful for…

by Just Frances3 Comments on I’m thankful for…

This Thanksgiving I have much to be thankful for. I have amazing parents; five sisters who’ve supplied me with loads and loads of fantastic nieces…

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Posted on24 November 20105 July 2021Everyday Life

Fashion-less

by Just Frances8 Comments on Fashion-less

I don’t know a thing about fashion, nor do I care. And this is how bad I am: Today, I bought a pretty sweater because…

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Posted on23 November 20105 July 2021Everyday Life

Fire and wine

by Just FrancesLeave a comment on Fire and wine

It’s been a very long week. A very, very long week. But whilst last Tuesday ended with my going to bed sobbing and crying, this…

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Posted on23 November 20105 July 2021Everyday Life

I have awesome neighbours!

by Just Frances5 Comments on I have awesome neighbours!

I have awesome neighbours! After last night’s blizzard, I decided to work from home so that I didn’t have to deal with the roads. But…

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Posted on22 November 20105 July 2021Everyday Life

11-22-44 = 66

by Just Frances6 Comments on 11-22-44 = 66

Just a quick post to say: Happy 66th birthday to the world’s greatest daddy – EVER!!

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Posted on22 November 20105 July 2021Everyday Life

It’s snow time!

by Just Frances2 Comments on It’s snow time!

The National Weather Service has announced a blizzard warning for the Palouse through tomorrow. And let me just say, I believe it! That’s a lot…

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Posted on18 November 20105 July 2021Everyday Life

Kid questions

by Just Frances1 Comment on Kid questions

Kids are great. I love the way they don’t mince words. I called a friend on Tuesday to ask for help after claiming it “Ask…

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Posted on17 November 20105 July 2021Everyday Life, Musings & Ramblings, Travels, Adventures & Explorations

Scotland: A rocky start, but home for my heart

by Just Frances7 Comments on Scotland: A rocky start, but home for my heart

It was September 2001. I was 27 years old and travelling off of the North American continent for the first time in my life. No,…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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