Skip to content
Just Frances

Just Frances

Made with 100% pure awesomeness

Menu
  • About
    • Meet Frances
    • Copyright
    • The Small Print
    • Frequently Asked Questions
    • 2026 Goals
      • Rebel Badge Tracker
  • Browse by topic
    • Everyday Life
    • Academic Life
    • Widow Life
    • Chronic Illness
    • Crafting & Creating
    • Culinary Arts
    • Fitness & Exercise
    • Health & Wellness
    • Musings & Ramblings
    • Travels, Adventures & Explorations
  • Gallery
    • Main galleries
    • Random photo dumps
    • Race photos
    • Just swirls
    • We forgot the tripod
  • Contact Just Frances

Tag: confidence

Posted on23 October 201424 July 2021Fitness & Exercise

Beating Beethoven’s record

by Just Frances2 Comments on Beating Beethoven’s record

I woke up at 6.30 on Sunday morning. The rain was dumping down like mad and I didn’t want to move. I didn’t want to…

Keep reading
Posted on8 October 201424 July 2021Everyday Life, Widow Life

Shooing shoes

by Just Frances2 Comments on Shooing shoes

Well, I’ve done it. I’ve finally bought myself a new pair of black heels – nearly five and a half years after my last pair was purchased.…

Keep reading
Posted on29 September 201424 July 2021Fitness & Exercise, Health & Wellness

Ness, again

by Just FrancesLeave a comment on Ness, again

Yesterday was the 2014 Loch Ness Marathon, with 2,478 people crossing the finish line at the end of the gruelling 26.2-mile course. I was one of…

Keep reading
Posted on24 September 201419 November 2022Health & Wellness, Musings & Ramblings

Pride to the power of 10

by Just FrancesLeave a comment on Pride to the power of 10

My friend, LA, introduced me to “The Bliss Scandal” so I decided I’d sign up and see what it was all about. To be completely honest, I…

Keep reading
Posted on18 September 201424 July 2021Chronic Illness, Health & Wellness

Bob and Dave’s 2014 review

by Just Frances4 Comments on Bob and Dave’s 2014 review

Today was Bob and Dave’s annual check-up, to determine just how well they’re coping with life. Bob and Dave, if you don’t know, are my…

Keep reading
Posted on6 September 201424 July 2021Fitness & Exercise, Health & Wellness

Inaugural success

by Just FrancesLeave a comment on Inaugural success

Today was another race day. This time, it was the inaugural Scottish Half Marathon near Edinburgh. The course follows part of the Edinburgh Marathon course, so I had some…

Keep reading
Posted on16 July 20146 May 2024Chronic Illness, Fitness & Exercise, Health & Wellness

Running with PKD

by Just Frances17 Comments on Running with PKD

Disclaimer: I am not a medical professional nor do I have any professional health or fitness qualifications. This story is about my own personal views, opinions, and experiences…

Keep reading
Posted on12 July 201423 July 2021Musings & Ramblings

Dating downtime

by Just Frances6 Comments on Dating downtime

No one said that dating was going to be easy, but I didn’t expect it to be as difficult as it’s been. Part of that,…

Keep reading
Posted on3 July 201419 October 2021Musings & Ramblings, Widow Life

Exhilarating sadness

by Just FrancesLeave a comment on Exhilarating sadness

I was so excited when I saw the Saw Doctors were on tour in Scotland. Well, Anto and Leo, at least. I was even more excited when I…

Keep reading
Posted on1 July 201423 July 2021Fitness & Exercise

A change of course: Loch Ness, again

by Just Frances4 Comments on A change of course: Loch Ness, again

After two failed attempts to run a full marathon in 2013, I decided that I would run only half marathons in 2014 to work on my time for “shorter…

Keep reading
Posted on23 May 201423 July 2021Fitness & Exercise, Health & Wellness

Running excuses

by Just FrancesLeave a comment on Running excuses

It’s time once again for the Edinburgh Marathon Festival, which means it’s time once again for me to make some lousy excuse for why I will…

Keep reading
Posted on18 May 201423 July 2021Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

Inch by inch: Revisiting Inchcolm

by Just FrancesLeave a comment on Inch by inch: Revisiting Inchcolm

I spent a wonderful day on Inchcolm Island, exploring the abbey and surrounding grounds. It was one of those happy days, despite there being a slight…

Keep reading
Posted on14 May 201423 July 2021Academic Life, Everyday Life

The reward system

by Just FrancesLeave a comment on The reward system

I decided a while ago that I would start rewarding myself for various milestones along my PhD adventure. In part because treats make things a…

Keep reading
Posted on23 April 201423 July 2021Health & Wellness, Musings & Ramblings

Escaping the comfort zone

by Just FrancesLeave a comment on Escaping the comfort zone

Life begins where your comfort zone ends. The magic happens outside of your comfort zone. Success, happiness, excitement, love … it’s all found outside of…

Keep reading
Posted on14 April 201423 July 2021Musings & Ramblings

Dating data

by Just FrancesLeave a comment on Dating data

As part of my decision to be a bit more proactive about my return to the dating world, I’ve enlisted the help of a couple of…

Keep reading
Posted on27 March 201423 July 2021Everyday Life, Musings & Ramblings

Your challenge: Build up, don’t knock down!

by Just Frances4 Comments on Your challenge: Build up, don’t knock down!

I woke up this morning and checked my Facebook feed whilst waiting for my snooze cycle to end. Only what I read angered me so…

Keep reading
Posted on9 March 201423 July 2021Fitness & Exercise, Health & Wellness

A new PB!

by Just Frances2 Comments on A new PB!

Wow, oh wow! I just don’t know what to say other than that. Just … Wow!! (Don’t worry; I’ll manage to find more words, too.)…

Keep reading
Posted on7 March 201423 July 2021Fitness & Exercise, Health & Wellness

Ready to run

by Just FrancesLeave a comment on Ready to run

I’m heading to Inverness later today for a fun and exciting weekend of running. And for as much as I’ve been dreading it, I’m kind…

Keep reading
Posted on27 February 201423 July 2021Musings & Ramblings, Widow Life

I’m ready, but I don’t know how

by Just FrancesLeave a comment on I’m ready, but I don’t know how

I decided quite some time ago that I was ready to date again, though I admit to not actually doing anything about it. It’s not because I secretly don’t…

Keep reading
Posted on21 February 201423 July 2021Everyday Life, Musings & Ramblings

Hello, 40!

by Just FrancesLeave a comment on Hello, 40!

I was born 40 years ago today. It was a Thursday and I like to think that it was a day of great celebration.  I…

Keep reading

Posts pagination

Previous Page Page 1 … Page 8 Page 9 Page 10 … Page 17 Next Page

About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

Search Just Frances

Subscribe to new posts

Enter your email address to subscribe to Just Frances and receive notifications of new posts by email.

Archives by month

america anxiety arts & crafts birthday blessings budget by the water candy celebrations cemeteries challenges childhood memories chores christmas cle elum confession confidence cooking COVID19 daddy dating drawings drink edinburgh ego england entertainment expat exploring faith family fashion fear food foster kid friends gadgets gallery geek geocaching goals grief happy memories health historic buildings holidays home and garden homeland hopeful immigration in-laws inspirations isolation itp lonely master's degree mental health moving mummy music nature new year nieces and nephews ocd old churches olden days parks and gardens paul phd photo dump poems pretty things prioritising me quirky quotes races random rant relaxing ruins running scotland self-improvement self-reflection shopping silly sisters spoiled statues, monuments, and memorials stubborn the parentals traditions travel videos walks and hikes whimsy widow blog (archives) widowhood work writing

Copyright © 2009-2025, Just Frances. All rights reserved.  |  Privacy, Terms, & Conditions.
Amphibious Theme by TemplatePocket ⋅ Powered by WordPress