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Just Frances

Just Frances

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Tag: health

Posted on16 January 20115 July 2021Crafting & Creating

The art of rest

by Just Frances3 Comments on The art of rest

I am nearing the end of my second full day of proper rest due to a low platelet count. It’s really hard because I can’t…

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Posted on14 January 20115 July 2021Chronic Illness, Health & Wellness

The life of tiny platelets

by Just Frances2 Comments on The life of tiny platelets

A low platelet count means I’m on rest orders from the doctor. My foster daughter is spending the night at a friend’s house. I’m too…

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Posted on13 January 20115 July 2021Chronic Illness, Health & Wellness

Ten

by Just Frances6 Comments on Ten

Following up on yesterday’s spotty confession, I had a blood test today and had a platelet count of 10.* This means that I am officially…

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Posted on12 January 20115 July 2021Chronic Illness, Health & Wellness

Seeing spots

by Just Frances8 Comments on Seeing spots

Somewhere in the midst of this cold, I was hit with chills and pains. My whole body ached. My head was pounding. And I had…

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Posted on10 January 20115 July 2021Everyday Life, Health & Wellness

Common cold

by Just Frances9 Comments on Common cold

Oh, how I hate being sick. Even worse is when it’s just “the common cold” because there isn’t anything you can do about it – other than…

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Posted on3 January 20115 July 2021Fitness & Exercise, Health & Wellness

Coccydynia

by Just Frances1 Comment on Coccydynia

Remember how I told you I went cross country skiing last week and didn’t fall once? Well, I wish I had fallen once because it…

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Posted on30 December 20105 July 2021Travels, Adventures & Explorations

Home and (partially) de-stressed

by Just Frances2 Comments on Home and (partially) de-stressed

Well, I’ve finally made it back home after having a lovely mini-break to Canada. My drive home turned into a bit of a longer journey…

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Posted on27 December 20105 July 2021Travels, Adventures & Explorations

A winning day

by Just Frances3 Comments on A winning day

I arrived in Canada yesterday afternoon to find lots of left-over Christmas turkey and friendly people waiting to greet me. (The turkey gets first mention…

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Posted on9 December 20105 July 2021Fitness & Exercise, Health & Wellness

Culinary apathy

by Just Frances1 Comment on Culinary apathy

As part of my marathon training, I need to get back into the habit of eating healthy foods. You know – whole foods, low sodium foods, unprocessed…

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Posted on30 November 20105 July 2021Fitness & Exercise

I’m goin’ for it!

by Just Frances3 Comments on I’m goin’ for it!

I’m a runner. I have been since school when I ran on the cross country team. I enjoy running. Really, I do. But I never…

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Posted on3 November 20105 July 2021Everyday Life, Health & Wellness

Food foibles

by Just Frances5 Comments on Food foibles

So I think I’m a mild food hoarder. Or that I have some weird food obsessions. Or both. I’ve known it for years but mostly…

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Posted on1 November 20105 July 2021Health & Wellness

Sicky

by Just Frances6 Comments on Sicky

The day started OK. I was a bit tired and run-down feeling, but it’s Monday and it was a pretty busy weekend so it wasn’t…

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Posted on11 October 20105 July 2021Everyday Life

Coronation candy

by Just Frances5 Comments on Coronation candy

Today I had a permanent crown placed on a poorly tooth that’s been bothering me since early May. So, in honour of my coronation, I…

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Posted on10 October 20104 July 2021Fitness & Exercise

10 on 10-10-10

by Just Frances5 Comments on 10 on 10-10-10

WooHoo! Today is 10-10-10 and I’ve just run a 10K. Yay! This makes me happy because: It’s the furthest I’ve run since shortly before Paul…

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Posted on8 October 20104 July 2021Culinary Arts, Everyday Life, Health & Wellness

The cure

by Just Frances2 Comments on The cure

As a kid, I remember Grandpa Eberle talking about the best way to get rid of a cold: A shot (or two?) of Brandy, a…

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Posted on23 September 20104 July 2021Everyday Life, Health & Wellness

Taking back lunch

by Just Frances2 Comments on Taking back lunch

I’ve been skipping lunch for years. Well, that’s strictly not true. I’ve been eating lunch (most days) but I eat at my desk whilst working.…

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Posted on15 September 20104 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

The rising cost of teeth

by Just Frances6 Comments on The rising cost of teeth

We were sitting at the table eating dinner when out of the blue The Kid asked what would happen if she lost a tooth when…

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Posted on28 July 201016 November 2022Everyday Life, Health & Wellness

The gift of life

by Just Frances1 Comment on The gift of life

My aunt received a new(ish) kidney today, courtesy of a very dear friend of the family. (We’ve always said that Jeanne was part of the…

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Posted on24 July 20103 July 2021Fitness & Exercise, Health & Wellness

To train and listen

by Just Frances2 Comments on To train and listen

I am one of those people who pushes herself a little (a lot?) too hard when there’s a goal to be met. But I’m trying…

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Posted on19 July 201018 August 2021Culinary Arts, Everyday Life

Chili cheese dogs

by Just Frances2 Comments on Chili cheese dogs

I love food. Expensive food, cheap food, homemade food, and overly-processed food-like substances. The last is a group that I don’t get to enjoy often,…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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