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Just Frances

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Posted on26 December 201628 July 2021Fitness & Exercise, Health & Wellness

The goal that wasn’t meant to be

by Just FrancesLeave a comment on The goal that wasn’t meant to be

I started 2016 with the high hopes of meeting (and exceeding!) one simple running goal: To run a sub-2:00:00 half marathon. I knew it would be a…

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Posted on23 December 201628 July 2021Everyday Life, Widow Life

A Christmas graduation

by Just Frances2 Comments on A Christmas graduation

It’s Christmas Eve Eve (which means that tomorrow is Christmas Eve) and I am acutely aware that this Christmas is different from all of my…

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Posted on7 December 201628 July 2021Academic Life

Just published

by Just FrancesLeave a comment on Just published

One of the cool things about having your own blog that is just about you (as Just Frances is) means that I get to shout from the keyboard when…

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Posted on4 December 201628 July 2021Everyday Life, Health & Wellness

Preparing for cosy

by Just FrancesLeave a comment on Preparing for cosy

Winter is sneaking up upon us and that means cosy nights in front of a crackling fire. But to enjoy those cosy evenings, I need…

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Posted on12 November 201628 July 2021Fitness & Exercise, Health & Wellness

Ran a mile in my shoes

by Just FrancesLeave a comment on Ran a mile in my shoes

(Nearly) sixteen weeks ago, I broke my ankle. And that means I haven’t broken any running goals in nearly four months. In fact, I haven’t been…

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Posted on7 November 201628 July 2021Health & Wellness, Musings & Ramblings, Widow Life

I wobbled

by Just FrancesLeave a comment on I wobbled

Sometimes in life, you wobble. And no matter how strong and sturdy you thought you were, you begin to sway back and forth; wobbling. That’s…

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Posted on27 October 201628 July 2021Academic Life

The buck stops here

by Just FrancesLeave a comment on The buck stops here

That’s it folks: the buck stops here. Actually, I suppose I should say the pound stops here. Why? Because my last PhD stipend payment was today, and…

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Posted on17 October 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Broken ankle, Phase III: Getting back to normal

by Just Frances11 Comments on Broken ankle, Phase III: Getting back to normal

It has now been 12 weeks since I broke my ankle, and I’m pleased to say that I am well on the road to recovery. Sadly,…

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Posted on16 October 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Twelve weeks broken

by Just Frances4 Comments on Twelve weeks broken

Twelve weeks ago, I broke my ankle whilst walking home from the shops. Twelve long, long weeks ago! And twelve is the magic number because that’s…

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Posted on15 October 201628 July 2021Academic Life, Travels, Adventures & Explorations

Denmark bound!

by Just FrancesLeave a comment on Denmark bound!

I am off on my travels again. This time, I am heading to Denmark for the 2016 Association for Information Science and Technology (ASIST) Annual meeting in…

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Posted on10 October 201628 July 2021Health & Wellness, Musings & Ramblings

Finding calm

by Just FrancesLeave a comment on Finding calm

My time at Serenity Lodge is coming to an end, and I am finding that the calming serenity I found here is starting to fade away,…

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Posted on8 October 201628 July 2021Fitness & Exercise, Health & Wellness, Travels, Adventures & Explorations

Banishing the gloom at Castle Campbell

by Just Frances2 Comments on Banishing the gloom at Castle Campbell

I spent today doing vital ankle rehabilitation work, in the form of walking to and from Castle Campbell in the hills above Dollar. It was a much-needed outing…

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Posted on7 October 201628 July 2021Fitness & Exercise, Health & Wellness, Travels, Adventures & Explorations

Weir walking

by Just Frances2 Comments on Weir walking

I’ve been staying at Serenity Lodge since last week where I am house- and pet-sitting for a while. I am using the time to catch up…

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Posted on2 October 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Ten weeks broken

by Just FrancesLeave a comment on Ten weeks broken

Wow! I cannot believe that it has been ten weeks since I broke my ankle. It seems like only yesterday, but at the same time, it…

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Posted on30 September 201628 July 2021Travels, Adventures & Explorations

Zadar: A Catholic girl’s paradise

by Just FrancesLeave a comment on Zadar: A Catholic girl’s paradise

I spent last week in Zadar, Croatia, for an academic conference. But the timing of flights meant that I had a free day to explore the…

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Posted on30 September 201628 July 2021Travels, Adventures & Explorations

Zadar: Everyday life for an everyday girl

by Just FrancesLeave a comment on Zadar: Everyday life for an everyday girl

Travelling to new places is quite exciting; you get to see new places through the warped lenses of tourism. So when I travelled to Zadar, Croatia,…

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Posted on29 September 201628 July 2021Everyday Life, Health & Wellness

Serenity now

by Just FrancesLeave a comment on Serenity now

I’m writing this post from Serenity Lodge*, my home for the next two weeks. My view from the deck overlooks the River Devon as it flows through Clackmannanshire on…

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Posted on24 September 201623 March 2023Travels, Adventures & Explorations, Widow Life

With love from Zadar

by Just Frances2 Comments on With love from Zadar

I love Zadar! I really do. I arrived here last Sunday for an academic conference and I will be travelling home tomorrow. But in this one week, I fell in…

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Posted on18 September 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Eight weeks broken

by Just Frances4 Comments on Eight weeks broken

It has now been eight weeks since I broke my ankle whilst on my way home from the shops. And two weeks since I entered Phase II…

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Posted on17 September 201628 July 2021Academic Life, Travels, Adventures & Explorations

Croatia bound!

by Just Frances2 Comments on Croatia bound!

Bright and early tomorrow morning, long before the sun rises, my alarm clock will gently bring me out of Dream World. I will stumble out…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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