Skip to content
Just Frances

Just Frances

Made with 100% pure awesomeness

Menu
  • About
    • Meet Frances
    • Copyright
    • The Small Print
    • Frequently Asked Questions
    • 2025 Goals
      • Rebel Badge Tracker
  • Browse by topic
    • Everyday Life
    • Academic Life
    • Widow Life
    • Chronic Illness
    • Crafting & Creating
    • Culinary Arts
    • Fitness & Exercise
    • Health & Wellness
    • Musings & Ramblings
    • Travels, Adventures & Explorations
  • Gallery
    • Main galleries
    • Random photo dumps
    • Race photos
    • Just swirls
    • We forgot the tripod
  • Contact Just Frances

Tag: confidence

Posted on10 October 20204 July 2021Everyday Life, Musings & Ramblings, Widow Life

A stroll down Memory Lane

by Just FrancesLeave a comment on A stroll down Memory Lane

Over the past two months, I have gone back through every single one of the 1,400+ posts here on my blog, as part of the…

Keep reading
Posted on30 September 20204 July 2021Fitness & Exercise, Health & Wellness

And the step count award goes to…

by Just Frances2 Comments on And the step count award goes to…

Yesterday marked a full year of meeting and exceeding my goal of 10,000 steps a day. And although it is my ultimate hope to make…

Keep reading
Posted on28 September 20204 July 2021Academic Life, Everyday Life

A very COVID visa

by Just FrancesLeave a comment on A very COVID visa

It feels as if nothing is “normal” in the world today, and that includes the process for my latest visa. Yes, my new work visa…

Keep reading
Posted on31 July 20204 July 2021Fitness & Exercise, Health & Wellness

Not half bad: July by the numbers

by Just FrancesLeave a comment on Not half bad: July by the numbers

Well, I did it. I finally managed the half-marathon distance that I have been planning for a few months now. And it wasn’t a half-bad…

Keep reading
Posted on13 May 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Two months of isolation

by Just FrancesLeave a comment on Two months of isolation

Today marks two months of COVID19 self-isolation for me. Two months! Wherever has the time gone? It seems like only yesterday that I was marking…

Keep reading
Posted on13 April 20204 July 2021Chronic Illness, Everyday Life, Health & Wellness, Musings & Ramblings

A month of isolation

by Just FrancesLeave a comment on A month of isolation

Today marks one month of COVID19 self-isolation for me. My isolation began shortly after returning from my relaxing holiday in Cambridge and about 10 days before…

Keep reading
Posted on3 April 20204 July 2021Academic Life, Everyday Life, Health & Wellness

Dress for success

by Just FrancesLeave a comment on Dress for success

I have just finished my first week at my new job, which was a bit odd as I’m working from home right now. I decided…

Keep reading
Posted on1 April 20204 July 2021Fitness & Exercise, Health & Wellness

Stepping up my game

by Just FrancesLeave a comment on Stepping up my game

Today is a bit of a celebration day for me as I mark six straight months of taking (at least) 10,000 steps a day. This…

Keep reading
Posted on1 March 20204 July 2021Fitness & Exercise, Health & Wellness

Ramping up my running

by Just FrancesLeave a comment on Ramping up my running

I have some pretty ambitious (for me) running goals for 2020 and now that the weather is warming up, it’s time to ramp up my…

Keep reading
Posted on12 January 20204 July 2021Health & Wellness, Musings & Ramblings

A woman of virtue

by Just FrancesLeave a comment on A woman of virtue

My primary 2020 resolution is to be a stronger, more confident me. As part of that goal, I am working to identify my strengths and weaknesses,…

Keep reading
Posted on5 January 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings, Widow Life

Stronger holidays

by Just Frances1 Comment on Stronger holidays

My primary goal for 2020 is to be a stronger and more confident me. But if I’m honest, it’s a goal that I have been heading…

Keep reading
Posted on1 January 20204 July 2021Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

A stronger, more confident 2020

by Just FrancesLeave a comment on A stronger, more confident 2020

I don’t know about you, but I find annual resolution-setting to be a challenge in itself. I love the idea of a strong resolution to…

Keep reading
Posted on4 November 201916 July 2021Everyday Life

Sing-a-longs with friends

by Just FrancesLeave a comment on Sing-a-longs with friends

I had a fantastic weekend in Glasgow with friends, despite being a bit run down from last week’s trip to London and Surrey for work.…

Keep reading
Posted on13 October 201916 July 2021Health & Wellness, Musings & Ramblings

Saying goodbye to obligatory friends

by Just FrancesLeave a comment on Saying goodbye to obligatory friends

Last year, I conducted a massive “friend cull” on Facebook. It took about a week to complete the process that, ultimately, led to severing Facebook…

Keep reading
Posted on1 October 201916 July 2021Academic Life

Read my PhD thesis!

by Just FrancesLeave a comment on Read my PhD thesis!

After several years of sharing my PhD Dreams with you, it is now time to share my PhD thesis! After all, it is only fair that you…

Keep reading
Posted on25 July 201916 November 2022Academic Life, Musings & Ramblings

Clearing out and moving on(ish)

by Just FrancesLeave a comment on Clearing out and moving on(ish)

I cleared out my PhD office at Edinburgh Napier University today. It was a bit of a strange feeling as I know that I will be back in the…

Keep reading
Posted on6 July 201916 July 2021Academic Life, Widow Life

The doctor is in: Frances Ryan, PhD

by Just Frances5 Comments on The doctor is in: Frances Ryan, PhD

It has been a long time coming, but I am finally a doctor. Oh yes, I am now officially Dr Frances Ryan. The PhD kind…

Keep reading
Posted on1 July 201916 July 2021Academic Life, Crafting & Creating

My thesis shoes

by Just FrancesLeave a comment on My thesis shoes

Regular readers will know that my PhD Dreams have been an important part of my life for a few years now. And excitedly, my PhD Dreams will…

Keep reading
Posted on22 June 201916 July 2021Fitness & Exercise, Travels, Adventures & Explorations

Lovely Ljubljana

by Just FrancesLeave a comment on Lovely Ljubljana

I am back home from my trip to Slovenia and am longing for the lovely Ljubljana already! The weather was wonderful. The city was wonderful. The entire…

Keep reading
Posted on19 June 201923 March 2023Fitness & Exercise, Musings & Ramblings, Travels, Adventures & Explorations

With love from Ljubljana

by Just FrancesLeave a comment on With love from Ljubljana

I am in Ljubljana, Slovenia at the moment for an academic conference, and I am falling in love! Why? Because much like my visit to (and subsequent love affair with)…

Keep reading

Posts pagination

Previous Page Page 1 Page 2 Page 3 Page 4 … Page 17 Next Page

About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

Search Just Frances

Subscribe to new posts

Enter your email address to subscribe to Just Frances and receive notifications of new posts by email.

Keywords

5K10Kaberdeenaberdourallermuir hillamericaanniversaryanxietyarbroatharranarthur's seatarts & craftsaunts and unclesbeerbikebillinghambirthdayblack hillblessingsblood & organ donationbloomsdaybraemar half marathonbroken anklebubblybudgetBurns Supperby the watercaerketton hillcambridgecanadacandycapelawcarcarnethy hillcastlelaw hillcastlescatholiccelebrationscemeterieschallengescharity shop findschildhood memorieschoreschristmascle elumcocktailscoffeecognacconcertconfessionconfidencecookingcopalis beachcousinsCOVID19COVID19 craftsCOVID19 shieldingCOVID19 vaccinecroatiacrochetdaddydatingday tripsdeclaration half marathondenmarkdinner partydrawingsdreamsdrinkdyslexiaeastereast kipeast lothianedinburghedinburgh half marathonedinburgh marathonedinburgh napier universityegoEllensburgenglandentertainmentenvironmentexpatexploringfaithfalkirkfamilyfashionfastingfearfoodfood preservationfossilsfoster kidfrancefreeze your fannyfriendsgadgetsgallerygeekgeocachingghost townsglasgowglencorse reservoirgoalsgolfgraffiti & street artgreen cleughgriefguest postgymhalf marathonhalloweenhandbagshandkerchiefshappy memorieshare hillhealthhealthy livinghillfortshippyhistoric buildingshistoric scotlandholidayshome and gardenhomelandhopefulhouse sittingimmigrationin-lawsindependence dayinspirationsinvernessinverness half marathoniPodisolationitpjewellerykamiak buttelabor daylake cle elumleft-handedlentletterslibrarylighthouseslistsloch ness marathonlockdownloganlea reservoirlondonlonelyluxurymaidens cleughmanchestermarathonmargaritamartinimasksmaster's degreemaster's dissertationmemorial daymental healthmiamimindfulnessmini-breakmovingmummymuseumsmusicnaturenew yearnieces and nephewsnorth berwicknorthumberlandocdocean shoresold churchesolden daysornamentsparkrunparks and gardenspartners in painpaulpenicuikpentland hillspersonal bestphantoms cleughphdphoto dumppkdplastic canvaspoemspretty thingsprioritising mepublic lecturespunctuationquirkyquotesracesrandomrantre-joining societyreadingreal ale festivalrebel badgesrecipesreduce-reuse-recyclerelaxingroot beerroslinroutinesruinsrunningscald lawscenic viewsschoolschrodiescotlandscottish half marathonSeattleself-improvementself-reflectionsewingshoesshoppingsillysisterssite adminsloveniasocial distancingsock monkeysspaspoiledstalkingstationerystatues, monuments, and memorialsstep countssteptoe buttestirlingstubbornsunsetsswirlsthanksgivingthe palousethe parentalsthe runner stumblesthesisthreipmuir reservoirtolvaptantraditionstrainingtravelturnhouse hilluniversity of aberdeenuniversity of glasgowuniversity of stirlingupcyclevalentines dayvenicevideosvintagewakefieldwaleswalks and hikeswalla wallawashingtonwaterfallswest kipwhimsywhiskywidow blog (archives)widowhoodwinewordsworkworking from homewritingyakimayorkyorkshire

Archives by month

Copyright © 2009-2023, Just Frances. All rights reserved.  |  Privacy, Terms, & Conditions.
Amphibious Theme by TemplatePocket ⋅ Powered by WordPress