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Tag: hopeful

Posted on13 June 202028 December 2020Everyday Life, Health & Wellness, Musings & Ramblings

Three months of (near) isolation

by Just FrancesLeave a comment on Three months of (near) isolation

Three months later, and I am still (mostly) isolating at my cottage in the country, thanks to the COVID19 pandemic and the social distancing and self-isolation rules.…

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Posted on13 May 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Two months of isolation

by Just FrancesLeave a comment on Two months of isolation

Today marks two months of COVID19 self-isolation for me. Two months! Wherever has the time gone? It seems like only yesterday that I was marking…

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Posted on1 May 20204 July 2021Health & Wellness, Musings & Ramblings

Checking my privilege

by Just FrancesLeave a comment on Checking my privilege

I have long been aware of the privileges I have in this world simply because I am a white, Christian, American. That’s not to say…

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Posted on13 April 20204 July 2021Chronic Illness, Everyday Life, Health & Wellness, Musings & Ramblings

A month of isolation

by Just FrancesLeave a comment on A month of isolation

Today marks one month of COVID19 self-isolation for me. My isolation began shortly after returning from my relaxing holiday in Cambridge and about 10 days before…

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Posted on1 April 20204 July 2021Fitness & Exercise, Health & Wellness

Stepping up my game

by Just FrancesLeave a comment on Stepping up my game

Today is a bit of a celebration day for me as I mark six straight months of taking (at least) 10,000 steps a day. This…

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Posted on30 March 20204 July 2021Academic Life

A happy new job announcement

by Just FrancesLeave a comment on A happy new job announcement

I started a new job at the University of Aberdeen (Scotland) today and am extremely excited about it! The new job means that my visa…

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Posted on24 March 20204 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Putting my goals on hold

by Just FrancesLeave a comment on Putting my goals on hold

Yesterday was a monumental day here in the UK when the Prime Minister put the nation on (essentially) a full lockdown. It wasn’t really unexpected,…

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Posted on23 January 20204 July 2021Chronic Illness, Health & Wellness

PKD and ketosis: A layman’s take

by Just FrancesLeave a comment on PKD and ketosis: A layman’s take

I participated in a webinar about research into Polycystic Kidney Disease (PKD) and ketosis the other day and was quite pleased to hear such a measured take…

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Posted on5 January 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings, Widow Life

Stronger holidays

by Just Frances1 Comment on Stronger holidays

My primary goal for 2020 is to be a stronger and more confident me. But if I’m honest, it’s a goal that I have been heading…

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Posted on31 December 201916 July 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

A look back at 2019

by Just FrancesLeave a comment on A look back at 2019

And with that, it’s time for another annual re-cap post. Although quite how we’ve got to 31 December 2019, I couldn’t tell you! Yet, here…

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Posted on30 December 201916 July 2021Everyday Life

Sharing my New Year’s traditions

by Just FrancesLeave a comment on Sharing my New Year’s traditions

I am allowing someone to enter into my little holiday bubble this year. She’s an American PhD student who is “fresh off the boat”, so I extended…

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Posted on30 August 201916 July 2021Musings & Ramblings, Widow Life

Death and cake

by Just FrancesLeave a comment on Death and cake

I attended my first “Death Café” last weekend. I had heard about these events in the past but had never had the time to attend,…

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Posted on15 August 201916 July 2021Musings & Ramblings, Travels, Adventures & Explorations

My 2019 Homeland Holidays

by Just FrancesLeave a comment on My 2019 Homeland Holidays

I have been off on my Homeland Holidays the last couple of weeks, and am now home in Scotland settling back into my daily routine.…

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Posted on25 July 201916 November 2022Academic Life, Musings & Ramblings

Clearing out and moving on(ish)

by Just FrancesLeave a comment on Clearing out and moving on(ish)

I cleared out my PhD office at Edinburgh Napier University today. It was a bit of a strange feeling as I know that I will be back in the…

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Posted on6 July 201916 July 2021Academic Life, Widow Life

The doctor is in: Frances Ryan, PhD

by Just Frances5 Comments on The doctor is in: Frances Ryan, PhD

It has been a long time coming, but I am finally a doctor. Oh yes, I am now officially Dr Frances Ryan. The PhD kind…

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Posted on1 July 201916 July 2021Academic Life, Crafting & Creating

My thesis shoes

by Just FrancesLeave a comment on My thesis shoes

Regular readers will know that my PhD Dreams have been an important part of my life for a few years now. And excitedly, my PhD Dreams will…

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Posted on19 June 201923 March 2023Fitness & Exercise, Musings & Ramblings, Travels, Adventures & Explorations

With love from Ljubljana

by Just FrancesLeave a comment on With love from Ljubljana

I am in Ljubljana, Slovenia at the moment for an academic conference, and I am falling in love! Why? Because much like my visit to (and subsequent love affair with)…

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Posted on15 June 201916 July 2021Academic Life

The doctor will be with you shortly

by Just FrancesLeave a comment on The doctor will be with you shortly

That’s my final thesis submitted and all of the paperwork completed for my PhD graduation on the 4th of July. Are you as excited as I…

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Posted on13 May 201930 September 2023Chronic Illness, Health & Wellness

Tolvaptan tales: Two years later

by Just Frances2 Comments on Tolvaptan tales: Two years later

Wow! It has now been two years since I started taking tolvaptan, a drug that is meant to slow the progression of polycystic kidney disease (PKD). I…

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Posted on28 April 201916 July 2021Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

The border of Berwick and grief

by Just FrancesLeave a comment on The border of Berwick and grief

On my way home from visiting my late husband’s grave, I stopped off in Berwick-Upon-Tweed for some adventuring. I thought that it would be a good way to…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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