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Just Frances

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Tag: running

Posted on5 September 202113 September 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

Running with nature

by Just FrancesLeave a comment on Running with nature

A few years ago, I shared my thoughts on (and reasons for) running with music. Despite previously being a “no music” runner, widowhood meant that…

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Posted on23 March 20214 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

The year that wasn’t: My year of COVID19 isolation

by Just FrancesLeave a comment on The year that wasn’t: My year of COVID19 isolation

Today marks one year since the UK’s COVID19 lockdown measures became “law” – three days after the “stay home” orders were announced. Since then, the…

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Posted on21 February 20214 July 2021Everyday Life, Fitness & Exercise, Musings & Ramblings, Widow Life

47 furlongs for 47 years

by Just Frances4 Comments on 47 furlongs for 47 years

Today is my 47th birthday and to celebrate, I ran 47 furlongs! Which I know seems weird, but I like to have a bit of…

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Posted on2 January 20214 July 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

The ABCs of 2021: Accountability, balance, and calm

by Just Frances6 Comments on The ABCs of 2021: Accountability, balance, and calm

A new year means new goals! For 2021, my primary goals are all about holding myself accountable (to myself), creating and maintaining the balance between…

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Posted on31 December 20204 July 2021Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Goals 2020: Reviewing my successes

by Just FrancesLeave a comment on Goals 2020: Reviewing my successes

I had some bold ambitions for 2020 but, like most of the world, many of my plans, hopes, and dreams were put on hold because…

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Posted on31 December 20204 July 2021Fitness & Exercise

The 2020 run-down

by Just Frances2 Comments on The 2020 run-down

I did it! I managed my 2020 mileage goal! And to be honest, up until a week or so ago I wasn’t completely certain I…

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Posted on1 December 20204 July 2021Fitness & Exercise

The December run-down

by Just Frances2 Comments on The December run-down

This is it, people! This is the last month of the year, and the last month available to me to hit my 2020 running goals.…

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Posted on1 November 20204 July 2021Fitness & Exercise, Musings & Ramblings

Two to go for 2020

by Just Frances1 Comment on Two to go for 2020

There are now two months remaining in 2020. Just two little months. And I am nowhere near two months from completing all my 2020 goals.…

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Posted on31 July 20204 July 2021Fitness & Exercise, Health & Wellness

Not half bad: July by the numbers

by Just FrancesLeave a comment on Not half bad: July by the numbers

Well, I did it. I finally managed the half-marathon distance that I have been planning for a few months now. And it wasn’t a half-bad…

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Posted on13 July 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Four months of (near) isolation

by Just FrancesLeave a comment on Four months of (near) isolation

It has now been four months since I entered my own version of plague isolation. About 10 days after my isolation began, the UK Government’s…

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Posted on1 July 20204 July 2021Everyday Life, Musings & Ramblings

Half of 2020

by Just FrancesLeave a comment on Half of 2020

Happy 1st of July, everyone! Wait. What? July? No. It can’t be July. Can it? Can we really be halfway through the year? Alas… we…

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Posted on29 June 20204 July 2021Fitness & Exercise

Another year of no (official) races

by Just FrancesLeave a comment on Another year of no (official) races

It is official: All my planned races for 2020 have been cancelled. But that was to be expected given that we are still in the…

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Posted on13 June 202028 December 2020Everyday Life, Health & Wellness, Musings & Ramblings

Three months of (near) isolation

by Just FrancesLeave a comment on Three months of (near) isolation

Three months later, and I am still (mostly) isolating at my cottage in the country, thanks to the COVID19 pandemic and the social distancing and self-isolation rules.…

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Posted on13 May 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Two months of isolation

by Just FrancesLeave a comment on Two months of isolation

Today marks two months of COVID19 self-isolation for me. Two months! Wherever has the time gone? It seems like only yesterday that I was marking…

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Posted on24 March 20204 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Putting my goals on hold

by Just FrancesLeave a comment on Putting my goals on hold

Yesterday was a monumental day here in the UK when the Prime Minister put the nation on (essentially) a full lockdown. It wasn’t really unexpected,…

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Posted on1 March 20204 July 2021Fitness & Exercise, Health & Wellness

Ramping up my running

by Just FrancesLeave a comment on Ramping up my running

I have some pretty ambitious (for me) running goals for 2020 and now that the weather is warming up, it’s time to ramp up my…

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Posted on1 January 20204 July 2021Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

A stronger, more confident 2020

by Just FrancesLeave a comment on A stronger, more confident 2020

I don’t know about you, but I find annual resolution-setting to be a challenge in itself. I love the idea of a strong resolution to…

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Posted on30 December 201916 July 2021Everyday Life

Sharing my New Year’s traditions

by Just FrancesLeave a comment on Sharing my New Year’s traditions

I am allowing someone to enter into my little holiday bubble this year. She’s an American PhD student who is “fresh off the boat”, so I extended…

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Posted on22 June 201916 July 2021Fitness & Exercise, Travels, Adventures & Explorations

Lovely Ljubljana

by Just FrancesLeave a comment on Lovely Ljubljana

I am back home from my trip to Slovenia and am longing for the lovely Ljubljana already! The weather was wonderful. The city was wonderful. The entire…

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Posted on31 December 201830 July 2021Everyday Life, Musings & Ramblings

Reflecting on 2018

by Just FrancesLeave a comment on Reflecting on 2018

As 2018 winds to a close, I find myself reflecting on the year and how I’ve fared over the last 12 months. And, as always,…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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