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Just Frances

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Tag: training

Posted on18 September 201112 July 2021Fitness & Exercise, Health & Wellness

One down; one long one to go

by Just Frances8 Comments on One down; one long one to go

I ran my first-ever non-American race today – a gentle 10K through my new home of Stirling. I’ve been neglecting my training so I was actually quite…

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Posted on29 July 201111 July 2021Fitness & Exercise, Musings & Ramblings

Running into excuses

by Just Frances2 Comments on Running into excuses

So I’m training for this marathon. Only I’m not doing that great at the moment. Last week I was pretty pleased with myself: four miles…

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Posted on20 July 201111 July 2021Fitness & Exercise

Now about that marathon…

by Just FrancesLeave a comment on Now about that marathon…

You’d be forgiven for forgetting that I’m meant to be training for a marathon since I’ve not really brought up the subject recently, but I…

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Posted on29 May 20119 July 2021Fitness & Exercise, Health & Wellness

The homeland half

by Just Frances6 Comments on The homeland half

Today was the Inaugural Homeland Memorial Weekend Half Marathon and I came in first place! No, really, I did! OK, in fairness I was the…

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Posted on30 January 20115 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Working out and working through

by Just Frances2 Comments on Working out and working through

Since my foster daughter had a social engagement this afternoon, I took advantage of the kid-less time to get some miles in on the gym’s…

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Posted on9 December 20105 July 2021Fitness & Exercise, Health & Wellness

Culinary apathy

by Just Frances1 Comment on Culinary apathy

As part of my marathon training, I need to get back into the habit of eating healthy foods. You know – whole foods, low sodium foods, unprocessed…

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Posted on5 December 20105 July 2021Fitness & Exercise, Health & Wellness

Time or distance?

by Just Frances6 Comments on Time or distance?

Today I had all intentions of doing 8 miles on the treadmill at the gym. I was free of the kid for a few hours…

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Posted on30 November 20105 July 2021Fitness & Exercise

I’m goin’ for it!

by Just Frances3 Comments on I’m goin’ for it!

I’m a runner. I have been since school when I ran on the cross country team. I enjoy running. Really, I do. But I never…

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Posted on24 July 20103 July 2021Fitness & Exercise, Health & Wellness

To train and listen

by Just Frances2 Comments on To train and listen

I am one of those people who pushes herself a little (a lot?) too hard when there’s a goal to be met. But I’m trying…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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