Thanks to this summer’s broken ankle, I had to make some changes to my 2016 resolutions. Today, those revamped running resolutions were realised! (Yay!) However, it was…
I started 2016 with the high hopes of meeting (and exceeding!) one simple running goal: To run a sub-2:00:00 half marathon. I knew it would be a…
Winter is sneaking up upon us and that means cosy nights in front of a crackling fire. But to enjoy those cosy evenings, I need…
(Nearly) sixteen weeks ago, I broke my ankle. And that means I haven’t broken any running goals in nearly four months. In fact, I haven’t been…
Sometimes in life, you wobble. And no matter how strong and sturdy you thought you were, you begin to sway back and forth; wobbling. That’s…
It has now been 12 weeks since I broke my ankle, and I’m pleased to say that I am well on the road to recovery. Sadly,…
Twelve weeks ago, I broke my ankle whilst walking home from the shops. Twelve long, long weeks ago! And twelve is the magic number because that’s…
My time at Serenity Lodge is coming to an end, and I am finding that the calming serenity I found here is starting to fade away,…
I spent today doing vital ankle rehabilitation work, in the form of walking to and from Castle Campbell in the hills above Dollar. It was a much-needed outing…
I’ve been staying at Serenity Lodge since last week where I am house- and pet-sitting for a while. I am using the time to catch up…
Wow! I cannot believe that it has been ten weeks since I broke my ankle. It seems like only yesterday, but at the same time, it…
I’m writing this post from Serenity Lodge*, my home for the next two weeks. My view from the deck overlooks the River Devon as it flows through Clackmannanshire on…
It has now been eight weeks since I broke my ankle whilst on my way home from the shops. And two weeks since I entered Phase II…
Regular Just Frances readers will know that I have a rare bleeding disorder called idiopathic thrombocytopenic purpura (ITP). But what they may not know is that…
I broke my ankle a little over six weeks ago. At first, there was a bit of novelty to my first-ever broken bone. After a couple…
It has now been six weeks since I broke my ankle, meaning I am about halfway through the initial recovery phase. It also means that tomorrow,…
I need to start this post by saying that I know I am not overweight and I don’t think that I am fat by any…
It has now been four weeks since my fateful journey out for some salty snacks; a journey that left me with a broken ankle. I am…
Two weeks ago, I slipped on a kerb and broke my ankle. It’s my first-ever broken bone and has really been a learning experience! The fracture…
Yesterday was my first proper outing since breaking my ankle nearly two weeks ago. I admit that I probably shouldn’t have gone out and that I…
