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Just Frances

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Posted on26 October 201424 July 2021Musings & Ramblings

I am; I want

by Just Frances2 Comments on I am; I want

Yesterday’s writing prompt was to write “I am” ten times, then fill in the rest of the sentence. Today’s was to write “I want” ten…

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Posted on23 October 201424 July 2021Fitness & Exercise

Beating Beethoven’s record

by Just Frances2 Comments on Beating Beethoven’s record

I woke up at 6.30 on Sunday morning. The rain was dumping down like mad and I didn’t want to move. I didn’t want to…

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Posted on21 October 201424 July 2021Everyday Life

It’s parliamentary, my dear

by Just FrancesLeave a comment on It’s parliamentary, my dear

When I first arrived in Scotland in 2001, the new Scottish Parliament was quite new. In fact, they didn’t even have a permanent building! But finally, in 2004, the…

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Posted on12 October 201424 July 2021Musings & Ramblings

A flourish of hate

by Just FrancesLeave a comment on A flourish of hate

Today’s creative writing prompt was simple: Craft a story or a poem based on the metaphor “A flourish of hate”. Only it wasn’t actually simple at all.…

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Posted on8 October 201424 July 2021Everyday Life, Widow Life

Shooing shoes

by Just Frances2 Comments on Shooing shoes

Well, I’ve done it. I’ve finally bought myself a new pair of black heels – nearly five and a half years after my last pair was purchased.…

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Posted on5 October 201424 July 2021Crafting & Creating, Travels, Adventures & Explorations

A day at the Kelvingrove

by Just Frances2 Comments on A day at the Kelvingrove

I spent yesterday in Glasgow visiting the Kelvingrove Art Gallery and Museum. It’s one of those places I can return to over and over again. In fact, I’ve…

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Posted on29 September 201424 July 2021Fitness & Exercise, Health & Wellness

Ness, again

by Just FrancesLeave a comment on Ness, again

Yesterday was the 2014 Loch Ness Marathon, with 2,478 people crossing the finish line at the end of the gruelling 26.2-mile course. I was one of…

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Posted on24 September 201419 November 2022Health & Wellness, Musings & Ramblings

Pride to the power of 10

by Just FrancesLeave a comment on Pride to the power of 10

My friend, LA, introduced me to “The Bliss Scandal” so I decided I’d sign up and see what it was all about. To be completely honest, I…

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Posted on24 September 201424 July 2021Chronic Illness

ITP Awareness Month: My rituximab experience

by Just Frances4 Comments on ITP Awareness Month: My rituximab experience

This guest post was written by Anthony Heard, ITP patient and volunteer, as part of my ITP Awareness Month Iceless Challenge. If you want to share your own ITP story…

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Posted on23 September 201424 July 2021Everyday Life

A silly challenge

by Just FrancesLeave a comment on A silly challenge

Confession: I am a bit of a silly person. And I enjoy being silly. I think being silly is loads of fun! OK, I suppose I didn’t…

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Posted on18 September 201424 July 2021Chronic Illness, Health & Wellness

Bob and Dave’s 2014 review

by Just Frances4 Comments on Bob and Dave’s 2014 review

Today was Bob and Dave’s annual check-up, to determine just how well they’re coping with life. Bob and Dave, if you don’t know, are my…

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Posted on15 September 201424 July 2021Travels, Adventures & Explorations

Perambulating in Perth

by Just Frances4 Comments on Perambulating in Perth

I had a wonderfully fun weekend in Perth, where I did a lot of perambulating. (But you could probably guess that from the title of this…

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Posted on13 September 201424 July 2021Chronic Illness, Health & Wellness

ITP Awareness Month: A brave child

by Just Frances2 Comments on ITP Awareness Month: A brave child

This guest post was written by Kimberly Light, mother to a 6-year-old ITP patient, as part of my ITP Awareness Month Iceless Challenge. If you want to share…

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Posted on11 September 201424 July 2021Chronic Illness, Health & Wellness

ITP Awareness Month: ITP positive

by Just FrancesLeave a comment on ITP Awareness Month: ITP positive

This guest post was written by Anthony Heard, ITP patient and volunteer, as part of my ITP Awareness Month Iceless Challenge. If you want to share your own ITP story…

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Posted on9 September 201424 July 2021Chronic Illness, Health & Wellness

ITP Awareness Month: A sister’s view

by Just Frances2 Comments on ITP Awareness Month: A sister’s view

This guest post was written by my youngest sister, Royann. My desire for ITP Awareness Month is to help educate others and I’m pleased that this post…

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Posted on6 September 201424 July 2021Fitness & Exercise, Health & Wellness

Inaugural success

by Just FrancesLeave a comment on Inaugural success

Today was another race day. This time, it was the inaugural Scottish Half Marathon near Edinburgh. The course follows part of the Edinburgh Marathon course, so I had some…

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Posted on1 September 20149 May 2022Chronic Illness, Health & Wellness

ITP Awareness Month: An iceless challenge

by Just Frances8 Comments on ITP Awareness Month: An iceless challenge

Right! It’s ITP Awareness Month again so let’s start raising some awareness! I decided to tackle awareness month differently this year because I think we…

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Posted on22 August 201423 July 2021Musings & Ramblings

Random memories: Three dates and you’re out!

by Just Frances5 Comments on Random memories: Three dates and you’re out!

I was 25 years old when Rupert* asked me out on a date. He was a “local boy” a few years older than me and…

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Posted on20 August 201429 March 2022Travels, Adventures & Explorations

London girl

by Just FrancesLeave a comment on London girl

I’ve been quiet here on Just Frances once again, but if you ask my friends, they’ll tell you I haven’t been quiet in reality! That’s…

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Posted on7 August 201416 November 2022Musings & Ramblings

Random memories: Airless nights

by Just FrancesLeave a comment on Random memories: Airless nights

I was in my mid-20s, and still rather unsure about how the dating world worked. I couldn’t always tell if a guy was flirting with…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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