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Just Frances

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Tag: anxiety

Posted on5 January 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings, Widow Life

Stronger holidays

by Just Frances1 Comment on Stronger holidays

My primary goal for 2020 is to be a stronger and more confident me. But if I’m honest, it’s a goal that I have been heading…

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Posted on31 December 201916 July 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

A look back at 2019

by Just FrancesLeave a comment on A look back at 2019

And with that, it’s time for another annual re-cap post. Although quite how we’ve got to 31 December 2019, I couldn’t tell you! Yet, here…

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Posted on26 April 201916 July 2021Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

Ten years a widow

by Just Frances1 Comment on Ten years a widow

Today marks ten years of widowhood; ten years since my darling husband died so unexpectedly in the middle of the night. These past ten years have…

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Posted on17 July 201830 July 2021Chronic Illness, Musings & Ramblings

Frustrations of the chronically ill

by Just FrancesLeave a comment on Frustrations of the chronically ill

I have been thinking about illness a lot lately. Especially about the frustrations of being chronically ill. Even more about the frustrations of being chronically…

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Posted on27 June 201830 July 2021Health & Wellness

No, that’s not breast cancer either

by Just FrancesLeave a comment on No, that’s not breast cancer either

It was nearly five years ago that I first felt a lump in my breast and panicked about the possibility of cancer. At that time, a quick…

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Posted on15 October 201729 July 2021Musings & Ramblings, Widow Life

Grief and the art of “moving forward”

by Just Frances6 Comments on Grief and the art of “moving forward”

I am a widow. I was widowed when I was a young woman of 35 and my life has never been the same since. In the…

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Posted on8 May 201729 July 2021Health & Wellness

Mental Health Awareness week: Knowing my limits

by Just FrancesLeave a comment on Mental Health Awareness week: Knowing my limits

It is Mental Health Awareness Week here in the UK, so I thought I’d share a bit about my recent efforts to keep my mental health in…

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Posted on25 January 201729 July 2021Musings & Ramblings, Widow Life

Reflecting on dangerous widows

by Just FrancesLeave a comment on Reflecting on dangerous widows

When the Dangerous Women Project was launched last year, I immediately found myself wondering if I was a dangerous woman. I wondered if there was anything about…

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Posted on18 January 201720 August 2021Musings & Ramblings, Widow Life

Dangerous widows

by Just FrancesLeave a comment on Dangerous widows

In the early twenty-first century, a young woman’s choice in the West to live unmarried is widely accepted. Equally, thanks to the divorce law reforms…

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Posted on2 January 201729 July 2021Chronic Illness, Musings & Ramblings, Widow Life

Dating disclosures

by Just Frances2 Comments on Dating disclosures

Since (a few failed attempts at) re-entering the dating world post-widowhood, I have learned that there are many struggles to dating in the modern era. From the drama…

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Posted on7 November 201628 July 2021Health & Wellness, Musings & Ramblings, Widow Life

I wobbled

by Just FrancesLeave a comment on I wobbled

Sometimes in life, you wobble. And no matter how strong and sturdy you thought you were, you begin to sway back and forth; wobbling. That’s…

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Posted on10 July 201628 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Only the lonely

by Just FrancesLeave a comment on Only the lonely

When you live your life without a partner, it can be lonely. Even if you fill your days with friends and acquaintances, it can be…

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Posted on22 June 201628 July 2021Health & Wellness, Musings & Ramblings

Representations of me

by Just FrancesLeave a comment on Representations of me

I attended a PhD workshop the other week. It was one of those touchy-feely things where they wanted to talk about coping strategies for balancing…

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Posted on10 January 201627 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Hopeful butterflies

by Just Frances4 Comments on Hopeful butterflies

I want to fly. I want to soar into the sky and touch the Heavens. I want to reach all of my goals; I want to…

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Posted on28 September 201527 July 2021Fitness & Exercise, Health & Wellness

Saving the best for last!

by Just FrancesLeave a comment on Saving the best for last!

I ran my last Loch Ness Marathon yesterday. (Maybe.) And I accomplished a PB whilst doing it – which was totally unexpected. Even better, I am nowhere…

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Posted on3 July 201526 July 2021Health & Wellness, Musings & Ramblings

Certifiably sane

by Just Frances2 Comments on Certifiably sane

For nearly two years now, I’ve been experiencing an extreme amount of stress. Some days and weeks have been harder than others, but there hasn’t…

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Posted on6 May 201525 July 2021Health & Wellness, Widow Life

Alarming nightmares

by Just FrancesLeave a comment on Alarming nightmares

For the last six years, I have experienced a wide variety of what I call “widow dreams”. Some are more upsetting than others, but they…

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Posted on13 April 201525 July 2021Health & Wellness, Musings & Ramblings

Resetting routines

by Just FrancesLeave a comment on Resetting routines

I spoke the other day about the higher-than-normal levels of personal stress I’m experiencing, and that I feel I need a break from my current way of…

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Posted on9 April 201525 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Breaking points

by Just Frances10 Comments on Breaking points

Life is hard these days and sometimes I wonder what my limits are. Sometimes I wonder how many more disappointments and frustrations I can manage…

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Posted on1 March 201525 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Just a widow burden

by Just Frances3 Comments on Just a widow burden

From time to time, I get emails from people reading my blog. And today was one of those days. It seems that a relatively new widow, Lucy*,…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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