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Just Frances

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Tag: confession

Posted on1 January 20255 January 2025Everyday Life, Musings & Ramblings

2025: Review, rescope, refocus

by Just FrancesLeave a comment on 2025: Review, rescope, refocus

I am a goal-setter and, mostly, a goal-getter. But sometimes I set too many overly ambitious goals, and I struggle to meet them. It’s not…

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Posted on31 December 20244 January 2025Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

Goals 2024: A review

by Just FrancesLeave a comment on Goals 2024: A review

For 2024, I set out to breathe new life into old things, and I managed that – although it will be an ongoing objective as…

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Posted on16 October 202419 December 2024Everyday Life, Musings & Ramblings

She/Her: International pronouns day

by Just FrancesLeave a comment on She/Her: International pronouns day

Today is International Pronouns Day, so please let me introduce myself to you, again. (And again.) Hello, my name is Frances, and my pronouns are…

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Posted on26 April 202424 September 2024Musings & Ramblings, Widow Life

The years in between

by Just FrancesLeave a comment on The years in between

Today marks 15 years since my husband’s death and that means I am doing a lot of reflecting. Some of that reflection is about the…

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Posted on7 April 20247 May 2024Everyday Life

Castle Ryan: A home of my own

by Just Frances7 Comments on Castle Ryan: A home of my own

Welcome to Castle Ryan, my new house that I hope to transform into a home. It was about 16 years ago that I last made…

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Posted on31 December 202313 March 2024Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

Goals 2023: Recapping my successes

by Just FrancesLeave a comment on Goals 2023: Recapping my successes

My overarching goal for 2023 was “simply me”. The objective was to focus on my needs and to prioritise them a bit (something I have…

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Posted on18 September 20236 May 2024Everyday Life, Musings & Ramblings

An expat’s home dilemma: 22 years later

by Just FrancesLeave a comment on An expat’s home dilemma: 22 years later

Twenty-two years ago, I arrived in Scotland to begin a one-year study abroad programme. It is sometimes hard to believe that it was that long…

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Posted on26 April 2023Musings & Ramblings, Widow Life

The lingering pain of widowhood

by Just Frances8 Comments on The lingering pain of widowhood

Another year has passed without my beloved husband and my heart aches from his absence these 14 years. Yes, the pain is softer now. But…

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Posted on20 February 202318 June 2023Everyday Life, Musings & Ramblings, Widow Life

On the cusp of ageing

by Just FrancesLeave a comment on On the cusp of ageing

I found a photo of Mum a couple of months ago, taken the day after her 48th birthday. As I looked at it, I smiled…

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Posted on16 November 202219 November 2022Everyday Life, Musings & Ramblings

Meet the 123s and ABCs: Ordinal-linguistic personification

by Just Frances6 Comments on Meet the 123s and ABCs: Ordinal-linguistic personification

In my world, letters and numbers are alive. OK, maybe not quite “alive” but they do have animate properties. Things like genders, personalities, and interpersonal…

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Posted on5 November 20226 November 2022Everyday Life, Musings & Ramblings

Rebel diarist: My journey from “Dear Diary” to a life record

by Just Frances4 Comments on Rebel diarist: My journey from “Dear Diary” to a life record

I have long kept a journal or diary of some fashion or another. Indeed, I began dabbling in the art of journalling as a young…

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Posted on21 May 2022Chronic Illness, Musings & Ramblings, Widow Life

Remembering red flags: Happy 17th anniversary, to me

by Just Frances2 Comments on Remembering red flags: Happy 17th anniversary, to me

Today marks 17 years since I became Mrs Ryan. And despite the absence of Mr Ryan, I like to mark this day as it was…

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Posted on26 April 202216 June 2022Musings & Ramblings, Widow Life

13 years of missing Paul; of missing me

by Just FrancesLeave a comment on 13 years of missing Paul; of missing me

It’s now been 13 years since my beloved husband, Paul, died suddenly and unexpectedly. It’s a strange feeling, being this far from the immediate grief…

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Posted on1 March 20221 March 2022Fitness & Exercise, Health & Wellness

March motivation: A quarter in a month

by Just Frances2 Comments on March motivation: A quarter in a month

I had so many amazing plans for a motivated, positive start to 2022. But here I am, at the start of the third month of…

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Posted on13 February 202228 February 2022Everyday Life, Travels, Adventures & Explorations

Extra baggage

by Just FrancesLeave a comment on Extra baggage

I arrived home from my homeland holidays last week and have finally managed to finish unpacking and organising all my luggage. It was a bit…

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Posted on8 October 20214 November 2021Fitness & Exercise

The running goal that won’t stretch

by Just FrancesLeave a comment on The running goal that won’t stretch

When I set my goals for 2021, I tried to be realistic about what I could accomplish. You know, something that I can manage but…

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Posted on4 October 20204 July 2021Academic Life, Everyday Life, Health & Wellness, Musings & Ramblings

Working from home, pandemic style: Six months down, countless to go!

by Just FrancesLeave a comment on Working from home, pandemic style: Six months down, countless to go!

It’s been a little over six months since I began working from home full-time, and I am trying to prepare myself for another four months…

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Posted on5 January 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings, Widow Life

Stronger holidays

by Just Frances1 Comment on Stronger holidays

My primary goal for 2020 is to be a stronger and more confident me. But if I’m honest, it’s a goal that I have been heading…

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Posted on1 January 20204 July 2021Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

A stronger, more confident 2020

by Just FrancesLeave a comment on A stronger, more confident 2020

I don’t know about you, but I find annual resolution-setting to be a challenge in itself. I love the idea of a strong resolution to…

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Posted on31 December 201916 July 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

A look back at 2019

by Just FrancesLeave a comment on A look back at 2019

And with that, it’s time for another annual re-cap post. Although quite how we’ve got to 31 December 2019, I couldn’t tell you! Yet, here…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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