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Just Frances

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Tag: fear

Posted on23 January 20204 July 2021Chronic Illness, Health & Wellness

PKD and ketosis: A layman’s take

by Just FrancesLeave a comment on PKD and ketosis: A layman’s take

I participated in a webinar about research into Polycystic Kidney Disease (PKD) and ketosis the other day and was quite pleased to hear such a measured take…

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Posted on5 January 20204 July 2021Everyday Life, Health & Wellness, Musings & Ramblings, Widow Life

Stronger holidays

by Just Frances1 Comment on Stronger holidays

My primary goal for 2020 is to be a stronger and more confident me. But if I’m honest, it’s a goal that I have been heading…

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Posted on31 December 201916 July 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

A look back at 2019

by Just FrancesLeave a comment on A look back at 2019

And with that, it’s time for another annual re-cap post. Although quite how we’ve got to 31 December 2019, I couldn’t tell you! Yet, here…

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Posted on7 September 201916 July 2021Musings & Ramblings, Widow Life

Thoughts on crumbling stones

by Just FrancesLeave a comment on Thoughts on crumbling stones

On my way to the Death Café a couple of weeks ago, I wandered through a couple of old kirkyards at the base of the Edinburgh Castle.…

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Posted on30 August 201916 July 2021Musings & Ramblings, Widow Life

Death and cake

by Just FrancesLeave a comment on Death and cake

I attended my first “Death Café” last weekend. I had heard about these events in the past but had never had the time to attend,…

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Posted on25 July 201916 November 2022Academic Life, Musings & Ramblings

Clearing out and moving on(ish)

by Just FrancesLeave a comment on Clearing out and moving on(ish)

I cleared out my PhD office at Edinburgh Napier University today. It was a bit of a strange feeling as I know that I will be back in the…

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Posted on6 July 201916 July 2021Academic Life, Widow Life

The doctor is in: Frances Ryan, PhD

by Just Frances5 Comments on The doctor is in: Frances Ryan, PhD

It has been a long time coming, but I am finally a doctor. Oh yes, I am now officially Dr Frances Ryan. The PhD kind…

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Posted on26 April 201916 July 2021Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

Ten years a widow

by Just Frances1 Comment on Ten years a widow

Today marks ten years of widowhood; ten years since my darling husband died so unexpectedly in the middle of the night. These past ten years have…

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Posted on3 March 201928 September 2022Academic Life

Passed, with minor corrections

by Just FrancesLeave a comment on Passed, with minor corrections

I am very pleased and extremely relieved to be able to (finally!) announce that I have passed my PhD viva – and with only minor…

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Posted on21 February 201916 July 2021Everyday Life

45, yet only 21

by Just FrancesLeave a comment on 45, yet only 21

Today is Thursday, 21 February. I was born on Thursday, 21 February. And on this very Thursday, 21 February, I am 21 in Scrabble tiles.…

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Posted on15 November 201830 July 2021Chronic Illness, Health & Wellness

November down

by Just FrancesLeave a comment on November down

Remember when I talked about the frustrations of the chronically ill? Well, my failed plans for an active November are a part of that frustration! Yes,…

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Posted on17 July 201830 July 2021Chronic Illness, Musings & Ramblings

Frustrations of the chronically ill

by Just FrancesLeave a comment on Frustrations of the chronically ill

I have been thinking about illness a lot lately. Especially about the frustrations of being chronically ill. Even more about the frustrations of being chronically…

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Posted on27 June 201830 July 2021Health & Wellness

No, that’s not breast cancer either

by Just FrancesLeave a comment on No, that’s not breast cancer either

It was nearly five years ago that I first felt a lump in my breast and panicked about the possibility of cancer. At that time, a quick…

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Posted on15 October 201729 July 2021Musings & Ramblings, Widow Life

Grief and the art of “moving forward”

by Just Frances6 Comments on Grief and the art of “moving forward”

I am a widow. I was widowed when I was a young woman of 35 and my life has never been the same since. In the…

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Posted on8 May 201729 July 2021Health & Wellness

Mental Health Awareness week: Knowing my limits

by Just FrancesLeave a comment on Mental Health Awareness week: Knowing my limits

It is Mental Health Awareness Week here in the UK, so I thought I’d share a bit about my recent efforts to keep my mental health in…

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Posted on1 May 201729 July 2021Academic Life, Everyday Life

May madness

by Just FrancesLeave a comment on May madness

As I enter the lovely month of May, I am aware that it will be a manic month filled with mayhem and madness. There is…

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Posted on17 April 201729 July 2021Health & Wellness

Tilted eyes

by Just FrancesLeave a comment on Tilted eyes

When I went to see an optometrist last November, I did so expecting to be told that my eyes had deteriorated slightly, as would be…

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Posted on18 January 201720 August 2021Musings & Ramblings, Widow Life

Dangerous widows

by Just FrancesLeave a comment on Dangerous widows

In the early twenty-first century, a young woman’s choice in the West to live unmarried is widely accepted. Equally, thanks to the divorce law reforms…

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Posted on2 January 201729 July 2021Chronic Illness, Musings & Ramblings, Widow Life

Dating disclosures

by Just Frances2 Comments on Dating disclosures

Since (a few failed attempts at) re-entering the dating world post-widowhood, I have learned that there are many struggles to dating in the modern era. From the drama…

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Posted on23 December 201628 July 2021Everyday Life, Widow Life

A Christmas graduation

by Just Frances2 Comments on A Christmas graduation

It’s Christmas Eve Eve (which means that tomorrow is Christmas Eve) and I am acutely aware that this Christmas is different from all of my…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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