Nine months and one day ago, I was making my way home from a work trip to England. That trip was ended early as offices…
There are now two months remaining in 2020. Just two little months. And I am nowhere near two months from completing all my 2020 goals.…
Over the past two months, I have gone back through every single one of the 1,400+ posts here on my blog, as part of the…
It’s been a little over six months since I began working from home full-time, and I am trying to prepare myself for another four months…
Yesterday marked a full year of meeting and exceeding my goal of 10,000 steps a day. And although it is my ultimate hope to make…
Today is a bit of a celebration day for me as I mark six straight months of taking (at least) 10,000 steps a day. This…
I have some pretty ambitious (for me) running goals for 2020 and now that the weather is warming up, it’s time to ramp up my…
My primary 2020 resolution is to be a stronger, more confident me. As part of that goal, I am working to identify my strengths and weaknesses,…
My primary goal for 2020 is to be a stronger and more confident me. But if I’m honest, it’s a goal that I have been heading…
I am allowing someone to enter into my little holiday bubble this year. She’s an American PhD student who is “fresh off the boat”, so I extended…
At the end of 2018, I had a last-minute idea to use an A5 notebook as a weekly to-do book. The notebook was just a…
Last year, I conducted a massive “friend cull” on Facebook. It took about a week to complete the process that, ultimately, led to severing Facebook…
It has been a long time coming, but I am finally a doctor. Oh yes, I am now officially Dr Frances Ryan. The PhD kind…
I am back home from my trip to Slovenia and am longing for the lovely Ljubljana already! The weather was wonderful. The city was wonderful. The entire…
As is tradition, a new year means a new resolution. Generally, my resolutions are set as a way to focus on self-improvement in realistic terms.…
I ran today. And I will run tomorrow. And the next day. And, if all goes well, I will be running every day in December.…
At the start of the year, I set myself a gentle running goal: A simple sub-30 5K. I chose the goal because I knew it…
I found myself at the top of Arthur’s Seat this past weekend, which means I’ve reached the summit two months in a row – after not having climbed the…
Today’s post* is brought to you by a writing prompt. The prompt is to “write a list of your favourite holiday activities”. I wanted to…
Anyone paying attention should know by now that the gloriousness of plastic is less than glorious. And, in fact, our planet is in quite a…