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Just Frances

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Author: Just Frances

Posted on29 September 201628 July 2021Everyday Life, Health & Wellness

Serenity now

by Just FrancesLeave a comment on Serenity now

I’m writing this post from Serenity Lodge*, my home for the next two weeks. My view from the deck overlooks the River Devon as it flows through Clackmannanshire on…

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Posted on24 September 201623 March 2023Travels, Adventures & Explorations, Widow Life

With love from Zadar

by Just Frances2 Comments on With love from Zadar

I love Zadar! I really do. I arrived here last Sunday for an academic conference and I will be travelling home tomorrow. But in this one week, I fell in…

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Posted on18 September 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Eight weeks broken

by Just Frances4 Comments on Eight weeks broken

It has now been eight weeks since I broke my ankle whilst on my way home from the shops. And two weeks since I entered Phase II…

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Posted on17 September 201628 July 2021Academic Life, Travels, Adventures & Explorations

Croatia bound!

by Just Frances2 Comments on Croatia bound!

Bright and early tomorrow morning, long before the sun rises, my alarm clock will gently bring me out of Dream World. I will stumble out…

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Posted on10 September 20162 September 2021Chronic Illness, Health & Wellness

No spleen to vent

by Just Frances4 Comments on No spleen to vent

Regular Just Frances readers will know that I have a rare bleeding disorder called idiopathic thrombocytopenic purpura (ITP). But what they may not know is that…

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Posted on6 September 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Broken ankle, Phase II: Learning to walk again

by Just Frances4 Comments on Broken ankle, Phase II: Learning to walk again

I broke my ankle a little over six weeks ago. At first, there was a bit of novelty to my first-ever broken bone. After a couple…

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Posted on4 September 201628 September 2022Everyday Life, Fitness & Exercise, Health & Wellness

Six weeks broken

by Just Frances2 Comments on Six weeks broken

It has now been six weeks since I broke my ankle, meaning I am about halfway through the initial recovery phase. It also means that tomorrow,…

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Posted on27 August 201628 July 2021Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

Third passport firsts

by Just Frances2 Comments on Third passport firsts

I received my new American passport yesterday. But despite this being my third passport, it will also mark several passport firsts in my life. But…

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Posted on21 August 201628 July 2021Fitness & Exercise, Health & Wellness

Getting less thin

by Just Frances2 Comments on Getting less thin

I need to start this post by saying that I know I am not overweight and I don’t think that I am fat by any…

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Posted on21 August 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Four weeks broken

by Just Frances4 Comments on Four weeks broken

It has now been four weeks since my fateful journey out for some salty snacks; a journey that left me with a broken ankle. I am…

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Posted on14 August 201628 July 2021Everyday Life, Musings & Ramblings

Fostering love

by Just Frances2 Comments on Fostering love

My life was forever changed on the day I opened up my home – and my heart – to a young girl who needed me. The year that followed…

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Posted on7 August 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Two weeks broken

by Just Frances2 Comments on Two weeks broken

Two weeks ago, I slipped on a kerb and broke my ankle. It’s my first-ever broken bone and has really been a learning experience! The fracture…

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Posted on6 August 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

Will walk for whisky

by Just Frances4 Comments on Will walk for whisky

Yesterday was my first proper outing since breaking my ankle nearly two weeks ago. I admit that I probably shouldn’t have gone out and that I…

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Posted on25 July 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

I am broken

by Just FrancesLeave a comment on I am broken

It is official: I have my first-ever broken bone. It’s a wee avulsion fracture on my left ankle and it hurts like holy heck! And it’s all…

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Posted on16 July 201628 July 2021Travels, Adventures & Explorations

A Dunblane day

by Just FrancesLeave a comment on A Dunblane day

A couple of weeks ago, I visited The Kelpies with my friend Caroline, and we decided that we’d try to get together for some more summer…

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Posted on10 July 201628 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Only the lonely

by Just FrancesLeave a comment on Only the lonely

When you live your life without a partner, it can be lonely. Even if you fill your days with friends and acquaintances, it can be…

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Posted on1 July 201628 July 2021Academic Life, Musings & Ramblings

Thesis summer

by Just FrancesLeave a comment on Thesis summer

This summer is Thesis Summer for me. It’s the summer when I must, without excuses, get my head down and write, write, write! Luckily, July and August…

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Posted on25 June 201628 July 2021Travels, Adventures & Explorations

A Kelpie day

by Just FrancesLeave a comment on A Kelpie day

I’m house-sitting in Falkirk for a couple of weeks, so when a friend asked if I wanted to enjoy a day out, it seemed that…

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Posted on22 June 201628 July 2021Health & Wellness, Musings & Ramblings

Representations of me

by Just FrancesLeave a comment on Representations of me

I attended a PhD workshop the other week. It was one of those touchy-feely things where they wanted to talk about coping strategies for balancing…

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Posted on5 June 201628 July 2021Academic Life, Travels, Adventures & Explorations

Darting around Devon

by Just FrancesLeave a comment on Darting around Devon

I was invited to speak at a conference in Devon this past week, so decided to take the opportunity for a bit of sightseeing along…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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