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Just Frances

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Category: Fitness & Exercise

I am not a fitness and exercise guru, but I do like to post about my running, walking, and hiking activities. On occasion, I might even write about other forms of fitness and exercise. But not often!

Posted on26 May 201321 July 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

Running nightmares

by Just Frances1 Comment on Running nightmares

As most people do, I have bad dreams from time to time – the bothersome little dreams that haunt you all day long: Showing up to a…

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Posted on28 April 201321 July 2021Fitness & Exercise, Health & Wellness

A disappointing time

by Just FrancesLeave a comment on A disappointing time

I have just completed my slowest-ever 10K race and I don’t know how I feel about that. I am embarrassed and humiliated – and very angry with…

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Posted on20 April 201321 July 2021Fitness & Exercise

The Edinburgh countdown

by Just FrancesLeave a comment on The Edinburgh countdown

Five weeks from tomorrow, I will be running the Edinburgh Marathon. I am, to say the least, unprepared. But I’m not about to let a lack…

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Posted on16 April 201321 July 2021Fitness & Exercise, Musings & Ramblings

A runner’s reflection

by Just FrancesLeave a comment on A runner’s reflection

Yesterday’s news of the bombings in the final stretch of the Boston Marathon has shaken me. Like many runners, the shock of it all has been hard to comprehend.…

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Posted on15 March 201321 July 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

Running with music

by Just FrancesLeave a comment on Running with music

There was an interesting piece in The Guardian’s Running Blog yesterday about running with music. The post offered insights from two runners – a pro-music runner and a no-music runner – and…

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Posted on3 March 201321 July 2021Fitness & Exercise

January in March

by Just FrancesLeave a comment on January in March

I have finally managed to complete my first race of 2013 as part of my Race a Month Challenge. The race, the Buchlyvie 10K, was meant to take place on…

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Posted on27 February 201320 July 2021Fitness & Exercise

A challenging challenge

by Just FrancesLeave a comment on A challenging challenge

With February fast approaching its end, I am saddened to report that I have still not managed to run a race as part of my 2013 Race a…

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Posted on12 February 201320 July 2021Fitness & Exercise, Health & Wellness

Marathon madness

by Just FrancesLeave a comment on Marathon madness

Two years ago, I decided to sign up for my “one and only” marathon. And I ran that marathon and insisted I would never do one again. And…

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Posted on31 January 201320 July 2021Fitness & Exercise, Health & Wellness

Another running failure

by Just FrancesLeave a comment on Another running failure

It would seem that I’m really struggling with my running goals these days because not only did I fail on my last two races of 2012, but my…

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Posted on12 January 201320 July 2021Fitness & Exercise, Travels, Adventures & Explorations

A day in Peebles

by Just Frances2 Comments on A day in Peebles

I am so totally exhausted. But I’m so glad for the exhaustion because I’ve had a great day out with a friend. As you may…

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Posted on2 January 201318 October 2021Fitness & Exercise

Challenge 2013: A race a month

by Just FrancesLeave a comment on Challenge 2013: A race a month

I failed ever-so-slightly in my 2012 Race a Month Challenge, but I enjoyed it so much that I’m challenging myself to the same feat for…

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Posted on27 December 201219 July 2021Fitness & Exercise

A successful failure

by Just FrancesLeave a comment on A successful failure

I suppose it’s time I acknowledge that my 2012 Race a Month Challenge wasn’t as successful as I’d hoped. However, I am still calling it…

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Posted on1 October 201218 July 2021Fitness & Exercise, Musings & Ramblings

Three cheers for the cheerers

by Just Frances3 Comments on Three cheers for the cheerers

Well, that’s the Loch Ness Marathon done, and I am pleased to say that I improved my time over last year. The weather was pretty…

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Posted on29 September 201218 July 2021Fitness & Exercise

Heading to the start

by Just Frances2 Comments on Heading to the start

In about 24 hours, I will be running my second marathon. I know I’d said I was only ever doing one, but I was kind…

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Posted on16 September 201218 July 2021Everyday Life, Fitness & Exercise

A bloody Stirling day

by Just FrancesLeave a comment on A bloody Stirling day

Today was fabulous, even as I sit here with aching muscles and feel completely wrecked. The day started well, after a fantastic night’s sleep in…

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Posted on2 September 201216 November 2022Fitness & Exercise, Health & Wellness

A great run

by Just FrancesLeave a comment on A great run

Today was Race Number Nine in my 2012 Race a Month Challenge and I’m pretty excited about it. It was the Great Scottish Run half…

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Posted on25 August 201216 November 2022Academic Life, Fitness & Exercise, Health & Wellness

A 10K and a curry

by Just Frances4 Comments on A 10K and a curry

Today was the Drymen 10K in, well, Drymen, Scotland. It was also race Number 8 in my 2012 Race a Month Challenge. It was also…

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Posted on28 July 201217 July 2021Fitness & Exercise, Travels, Adventures & Explorations

Escaping to the hermitage

by Just Frances2 Comments on Escaping to the hermitage

Sometimes I wonder if I could become a reluctant hermit, living in my own little hermitage, hiding away from society, and sulking away my life…

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Posted on22 July 201213 May 2024Fitness & Exercise

Seven for seven

by Just FrancesLeave a comment on Seven for seven

Today was race number seven in my 2012 Race a Month Challenge. And if you didn’t guess it from the title of this post, it…

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Posted on30 June 201217 July 2021Fitness & Exercise, Health & Wellness

Half way

by Just Frances2 Comments on Half way

It’s 30 June; the last day of the first half of 2012 and the halfway point for my 2012 Race a Month Challenge. Of course,…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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