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Just Frances

Just Frances

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Tag: confidence

Posted on13 February 202513 February 2025Everyday Life, Travels, Adventures & Explorations

Citizen Frances

by Just Frances6 Comments on Citizen Frances

It has finally happened: I am now a United Kingdom of Great Britain and Northern Ireland citizen*. That means no more visas, no more immigration…

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Posted on1 January 20255 January 2025Everyday Life, Musings & Ramblings

2025: Review, rescope, refocus

by Just FrancesLeave a comment on 2025: Review, rescope, refocus

I am a goal-setter and, mostly, a goal-getter. But sometimes I set too many overly ambitious goals, and I struggle to meet them. It’s not…

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Posted on31 December 20244 January 2025Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

Goals 2024: A review

by Just FrancesLeave a comment on Goals 2024: A review

For 2024, I set out to breathe new life into old things, and I managed that – although it will be an ongoing objective as…

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Posted on16 October 202419 December 2024Everyday Life, Musings & Ramblings

She/Her: International pronouns day

by Just FrancesLeave a comment on She/Her: International pronouns day

Today is International Pronouns Day, so please let me introduce myself to you, again. (And again.) Hello, my name is Frances, and my pronouns are…

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Posted on8 September 202423 December 2024Culinary Arts, Everyday Life

My inaugural Castle Ryan dinner party

by Just FrancesLeave a comment on My inaugural Castle Ryan dinner party

I love dinner parties. Indeed, in my former life, Paul and I had monthly dinner parties. We were the only guests at these lavish meals,…

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Posted on2 June 202412 October 2024Everyday Life

An open castle

by Just FrancesLeave a comment on An open castle

Anyone who knows me knows that I am not (generally) an entertainer. I don’t host parties or gatherings and rarely invite people into my home.…

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Posted on7 April 20247 May 2024Everyday Life

Castle Ryan: A home of my own

by Just Frances7 Comments on Castle Ryan: A home of my own

Welcome to Castle Ryan, my new house that I hope to transform into a home. It was about 16 years ago that I last made…

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Posted on21 February 202429 December 2024Fitness & Exercise

The great running record reset

by Just FrancesLeave a comment on The great running record reset

Regular readers will know that I am a runner and have been one pretty much my entire life. From a little 5K jaunt to dust…

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Posted on21 February 202417 April 2024Everyday Life, Musings & Ramblings

Now entering the quinquagenarian zone

by Just Frances1 Comment on Now entering the quinquagenarian zone

And so, it begins. I am now a quinquagenarian; more commonly known as a human in their 50s. This is not a bad thing to…

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Posted on1 February 20244 July 2024Everyday Life

Hopes of home

by Just FrancesLeave a comment on Hopes of home

In the past several months, I have hinted at Big Things that are afoot – and I even came close to saying outright said that…

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Posted on1 January 20242 January 2024Everyday Life, Musings & Ramblings

2024: Giving new life to old things

by Just FrancesLeave a comment on 2024: Giving new life to old things

With the start of the new year, it’s time to start thinking about new things. New goals, new adventures, and new life. In recent years,…

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Posted on31 December 202313 March 2024Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

Goals 2023: Recapping my successes

by Just FrancesLeave a comment on Goals 2023: Recapping my successes

My overarching goal for 2023 was “simply me”. The objective was to focus on my needs and to prioritise them a bit (something I have…

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Posted on26 November 202316 December 2023Everyday Life

Indefinitely: My ILR visa

by Just FrancesLeave a comment on Indefinitely: My ILR visa

Well, it has finally happened. I have finally applied for settled status in the UK. And let me just say, it’s not been without a…

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Posted on14 November 20234 December 2023Everyday Life, Musings & Ramblings

Life in the UK: Testing my knowledge

by Just FrancesLeave a comment on Life in the UK: Testing my knowledge

It has been more than 22 years since I first arrived in Scotland, and now it’s time to test my knowledge of this place I…

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Posted on20 February 202318 June 2023Everyday Life, Musings & Ramblings, Widow Life

On the cusp of ageing

by Just FrancesLeave a comment on On the cusp of ageing

I found a photo of Mum a couple of months ago, taken the day after her 48th birthday. As I looked at it, I smiled…

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Posted on27 August 202225 September 2022Everyday Life

A big leap forward with The Cadillac Three

by Just FrancesLeave a comment on A big leap forward with The Cadillac Three

I took another big leap into The Real World yesterday, and I am not completely certain it was the right thing to do or how…

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Posted on30 June 202226 July 2022Fitness & Exercise

Halfway there: Running goals by the quarter

by Just FrancesLeave a comment on Halfway there: Running goals by the quarter

Today marks the halfway point of 2022 – and the halfway point for my goal of running 750 miles for the year. All thanks to…

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Posted on26 April 202216 June 2022Musings & Ramblings, Widow Life

13 years of missing Paul; of missing me

by Just FrancesLeave a comment on 13 years of missing Paul; of missing me

It’s now been 13 years since my beloved husband, Paul, died suddenly and unexpectedly. It’s a strange feeling, being this far from the immediate grief…

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Posted on1 March 20221 March 2022Fitness & Exercise, Health & Wellness

March motivation: A quarter in a month

by Just Frances2 Comments on March motivation: A quarter in a month

I had so many amazing plans for a motivated, positive start to 2022. But here I am, at the start of the third month of…

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Posted on1 February 202221 February 2022Everyday Life

It’s our year, Tiger!

by Just FrancesLeave a comment on It’s our year, Tiger!

Today is the Lunar New Year, marking the Year of the Tiger. This is an important “zodiac” sign* for me because I was born in…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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