Skip to content
Just Frances

Just Frances

Made with 100% pure awesomeness

Menu
  • About
    • Meet Frances
    • Copyright
    • The Small Print
    • Frequently Asked Questions
    • 2025 Goals
      • Rebel Badge Tracker
  • Browse by topic
    • Everyday Life
    • Academic Life
    • Widow Life
    • Chronic Illness
    • Crafting & Creating
    • Culinary Arts
    • Fitness & Exercise
    • Health & Wellness
    • Musings & Ramblings
    • Travels, Adventures & Explorations
  • Gallery
    • Main galleries
    • Random photo dumps
    • Race photos
    • Just swirls
    • We forgot the tripod
  • Contact Just Frances

Tag: fear

Posted on9 April 201525 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Breaking points

by Just Frances10 Comments on Breaking points

Life is hard these days and sometimes I wonder what my limits are. Sometimes I wonder how many more disappointments and frustrations I can manage…

Keep reading
Posted on11 March 201529 March 2022Chronic Illness, Health & Wellness

My PKD story

by Just FrancesLeave a comment on My PKD story

As part of World Kidney Day and National Kidney Month, the PKD Foundation has asked people to share their PKD stories. This is mine. First, some key bits of information…

Keep reading
Posted on4 March 201525 July 2021Musings & Ramblings

Looking for love

by Just Frances5 Comments on Looking for love

Dating is hard. Dating in your late 30s and early 40s is hard. Dating as a widow is hard. And trying to do all three…

Keep reading
Posted on1 March 201525 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Just a widow burden

by Just Frances3 Comments on Just a widow burden

From time to time, I get emails from people reading my blog. And today was one of those days. It seems that a relatively new widow, Lucy*,…

Keep reading
Posted on19 January 201524 July 2021Health & Wellness, Musings & Ramblings

Life laughs

by Just Frances2 Comments on Life laughs

Sometimes I feel like the world is laughing at me; like life is laughing at me. Sometimes I feel like my entire life has been one failed…

Keep reading
Posted on3 January 201524 July 2021Musings & Ramblings

I am sad and lonely

by Just FrancesLeave a comment on I am sad and lonely

I took myself into town today for some sightseeing and struggled over how I felt about the day. I had originally planned to spend the…

Keep reading
Posted on16 November 201410 May 2024Academic Life, Musings & Ramblings

A year of PhD dreams

by Just FrancesLeave a comment on A year of PhD dreams

Yesterday marked one calendar year since I matriculated as a research student in the Institute for Informatics and Digital Innovation at Edinburgh Napier University. It’s hard to believe…

Keep reading
Posted on13 November 201424 July 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

The harm of not running

by Just Frances2 Comments on The harm of not running

Today’s journaling prompt was to write down five things I do to harm myself and to talk about what I can do to take better…

Keep reading
Posted on26 October 201424 July 2021Musings & Ramblings

I am; I want

by Just Frances2 Comments on I am; I want

Yesterday’s writing prompt was to write “I am” ten times, then fill in the rest of the sentence. Today’s was to write “I want” ten…

Keep reading
Posted on12 October 201424 July 2021Musings & Ramblings

A flourish of hate

by Just FrancesLeave a comment on A flourish of hate

Today’s creative writing prompt was simple: Craft a story or a poem based on the metaphor “A flourish of hate”. Only it wasn’t actually simple at all.…

Keep reading
Posted on29 September 201424 July 2021Fitness & Exercise, Health & Wellness

Ness, again

by Just FrancesLeave a comment on Ness, again

Yesterday was the 2014 Loch Ness Marathon, with 2,478 people crossing the finish line at the end of the gruelling 26.2-mile course. I was one of…

Keep reading
Posted on24 September 201419 November 2022Health & Wellness, Musings & Ramblings

Pride to the power of 10

by Just FrancesLeave a comment on Pride to the power of 10

My friend, LA, introduced me to “The Bliss Scandal” so I decided I’d sign up and see what it was all about. To be completely honest, I…

Keep reading
Posted on18 September 201424 July 2021Chronic Illness, Health & Wellness

Bob and Dave’s 2014 review

by Just Frances4 Comments on Bob and Dave’s 2014 review

Today was Bob and Dave’s annual check-up, to determine just how well they’re coping with life. Bob and Dave, if you don’t know, are my…

Keep reading
Posted on13 September 201424 July 2021Chronic Illness, Health & Wellness

ITP Awareness Month: A brave child

by Just Frances2 Comments on ITP Awareness Month: A brave child

This guest post was written by Kimberly Light, mother to a 6-year-old ITP patient, as part of my ITP Awareness Month Iceless Challenge. If you want to share…

Keep reading
Posted on9 September 201424 July 2021Chronic Illness, Health & Wellness

ITP Awareness Month: A sister’s view

by Just Frances2 Comments on ITP Awareness Month: A sister’s view

This guest post was written by my youngest sister, Royann. My desire for ITP Awareness Month is to help educate others and I’m pleased that this post…

Keep reading
Posted on1 September 20149 May 2022Chronic Illness, Health & Wellness

ITP Awareness Month: An iceless challenge

by Just Frances8 Comments on ITP Awareness Month: An iceless challenge

Right! It’s ITP Awareness Month again so let’s start raising some awareness! I decided to tackle awareness month differently this year because I think we…

Keep reading
Posted on12 July 201423 July 2021Musings & Ramblings

Dating downtime

by Just Frances6 Comments on Dating downtime

No one said that dating was going to be easy, but I didn’t expect it to be as difficult as it’s been. Part of that,…

Keep reading
Posted on13 May 201416 November 2022Health & Wellness, Musings & Ramblings

My anxiety story

by Just Frances3 Comments on My anxiety story

It’s Mental Health Awareness Week, with a focus on anxiety, so I thought I’d share my personal story on the topic. Please know this is a hard…

Keep reading
Posted on26 April 201423 July 2021Musings & Ramblings, Widow Life

Although the storm still rages

by Just FrancesLeave a comment on Although the storm still rages

Today marks five years since I lost my beloved husband so suddenly; so unexpectedly. You’d think that after five years it would feel like a distant memory,…

Keep reading
Posted on23 April 201423 July 2021Health & Wellness, Musings & Ramblings

Escaping the comfort zone

by Just FrancesLeave a comment on Escaping the comfort zone

Life begins where your comfort zone ends. The magic happens outside of your comfort zone. Success, happiness, excitement, love … it’s all found outside of…

Keep reading

Posts pagination

Previous Page Page 1 … Page 3 Page 4 Page 5 … Page 14 Next Page

About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

Search Just Frances

Subscribe to new posts

Enter your email address to subscribe to Just Frances and receive notifications of new posts by email.

Keywords

5K10Kaberdeenaberdourallermuir hillamericaanniversaryanxietyarbroatharranarthur's seatarts & craftsaunts and unclesbeerbikebillinghambirthdayblack hillblessingsblood & organ donationbloomsdaybraemar half marathonbroken anklebubblybudgetBurns Supperby the watercaerketton hillcambridgecanadacandycapelawcarcarnethy hillcastlelaw hillcastlescatholiccelebrationscemeterieschallengescharity shop findschildhood memorieschoreschristmascle elumcocktailscoffeecognacconcertconfessionconfidencecookingcopalis beachcousinsCOVID19COVID19 craftsCOVID19 shieldingCOVID19 vaccinecroatiacrochetdaddydatingday tripsdeclaration half marathondenmarkdinner partydrawingsdreamsdrinkdyslexiaeastereast kipeast lothianedinburghedinburgh half marathonedinburgh marathonedinburgh napier universityegoEllensburgenglandentertainmentenvironmentexpatexploringfaithfalkirkfamilyfashionfastingfearfoodfood preservationfossilsfoster kidfrancefreeze your fannyfriendsgadgetsgallerygeekgeocachingghost townsglasgowglencorse reservoirgoalsgolfgraffiti & street artgreen cleughgriefguest postgymhalf marathonhalloweenhandbagshandkerchiefshappy memorieshare hillhealthhealthy livinghillfortshippyhistoric buildingshistoric scotlandholidayshome and gardenhomelandhopefulhouse sittingimmigrationin-lawsindependence dayinspirationsinvernessinverness half marathoniPodisolationitpjewellerykamiak buttelabor daylake cle elumleft-handedlentletterslibrarylighthouseslistsloch ness marathonlockdownloganlea reservoirlondonlonelyluxurymaidens cleughmanchestermarathonmargaritamartinimasksmaster's degreemaster's dissertationmemorial daymental healthmiamimindfulnessmini-breakmovingmummymuseumsmusicnaturenew yearnieces and nephewsnorth berwicknorthumberlandocdocean shoresold churchesolden daysornamentsparkrunparks and gardenspartners in painpaulpenicuikpentland hillspersonal bestphantoms cleughphdphoto dumppkdplastic canvaspoemspretty thingsprioritising mepublic lecturespunctuationquirkyquotesracesrandomrantre-joining societyreadingreal ale festivalrebel badgesrecipesreduce-reuse-recyclerelaxingroot beerroslinroutinesruinsrunningscald lawscenic viewsschoolschrodiescotlandscottish half marathonSeattleself-improvementself-reflectionsewingshoesshoppingsillysisterssite adminsloveniasocial distancingsock monkeysspaspoiledstalkingstationerystatues, monuments, and memorialsstep countssteptoe buttestirlingstubbornsunsetsswirlsthanksgivingthe palousethe parentalsthe runner stumblesthesisthreipmuir reservoirtolvaptantraditionstrainingtravelturnhouse hilluniversity of aberdeenuniversity of glasgowuniversity of stirlingupcyclevalentines dayvenicevideosvintagewakefieldwaleswalks and hikeswalla wallawashingtonwaterfallswest kipwhimsywhiskywidow blog (archives)widowhoodwinewordsworkworking from homewritingyakimayorkyorkshire

Archives by month

Copyright © 2009-2023, Just Frances. All rights reserved.  |  Privacy, Terms, & Conditions.
Amphibious Theme by TemplatePocket ⋅ Powered by WordPress