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Tag: hopeful

Posted on16 September 201730 September 2023Chronic Illness

Tolvaptan tales: A four-month reflection

by Just Frances18 Comments on Tolvaptan tales: A four-month reflection

It has been about four months since I started taking tolvaptan, which is a great opportunity for an update. As with the post I shared about my experiences…

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Posted on10 June 201730 September 2023Chronic Illness

Tolvaptan tales: The beginning

by Just Frances12 Comments on Tolvaptan tales: The beginning

Last month I shared that I was getting ready to start a new medication called tolvaptan. The drug is meant to slow the progression of my kidney…

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Posted on11 May 201730 September 2023Chronic Illness

Talkin’ tolvaptan

by Just Frances25 Comments on Talkin’ tolvaptan

I will start taking a new drug called tolvaptan tomorrow morning to slow the progression of my kidney disease. When I was first recommended for the drug,…

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Posted on8 May 201729 July 2021Health & Wellness

Mental Health Awareness week: Knowing my limits

by Just FrancesLeave a comment on Mental Health Awareness week: Knowing my limits

It is Mental Health Awareness Week here in the UK, so I thought I’d share a bit about my recent efforts to keep my mental health in…

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Posted on26 April 201729 July 2021Musings & Ramblings, Widow Life

A shattered heart, still beating

by Just FrancesLeave a comment on A shattered heart, still beating

Today marks eight years since his heart stopped beating. And in that very same moment, my own heart shattered into a million pieces. Remarkably, my shattered heart…

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Posted on17 April 201729 July 2021Health & Wellness

Tilted eyes

by Just FrancesLeave a comment on Tilted eyes

When I went to see an optometrist last November, I did so expecting to be told that my eyes had deteriorated slightly, as would be…

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Posted on2 January 201729 July 2021Chronic Illness, Musings & Ramblings, Widow Life

Dating disclosures

by Just Frances2 Comments on Dating disclosures

Since (a few failed attempts at) re-entering the dating world post-widowhood, I have learned that there are many struggles to dating in the modern era. From the drama…

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Posted on1 January 201729 July 2021Everyday Life

2017: The year of doing

by Just FrancesLeave a comment on 2017: The year of doing

Welcome to 2017. This is the year. This is the year that so very many very wonderful things are going to happen. This is the…

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Posted on31 December 201628 July 2021Everyday Life, Musings & Ramblings

Bye-bye, 2016; you’ve been wonderful!

by Just FrancesLeave a comment on Bye-bye, 2016; you’ve been wonderful!

It seems that 2016 is a year that has left a lot of bitterness for people across the world, for so many reasons. I’ve lost…

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Posted on29 December 201628 July 2021Fitness & Exercise, Health & Wellness

Revamped running resolutions: Realised!

by Just Frances2 Comments on Revamped running resolutions: Realised!

Thanks to this summer’s broken ankle, I had to make some changes to my 2016 resolutions. Today, those revamped running resolutions were realised! (Yay!) However, it was…

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Posted on23 December 201628 July 2021Everyday Life, Widow Life

A Christmas graduation

by Just Frances2 Comments on A Christmas graduation

It’s Christmas Eve Eve (which means that tomorrow is Christmas Eve) and I am acutely aware that this Christmas is different from all of my…

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Posted on4 December 201628 July 2021Everyday Life, Health & Wellness

Preparing for cosy

by Just FrancesLeave a comment on Preparing for cosy

Winter is sneaking up upon us and that means cosy nights in front of a crackling fire. But to enjoy those cosy evenings, I need…

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Posted on12 November 201628 July 2021Fitness & Exercise, Health & Wellness

Ran a mile in my shoes

by Just FrancesLeave a comment on Ran a mile in my shoes

(Nearly) sixteen weeks ago, I broke my ankle. And that means I haven’t broken any running goals in nearly four months. In fact, I haven’t been…

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Posted on7 November 201628 July 2021Health & Wellness, Musings & Ramblings, Widow Life

I wobbled

by Just FrancesLeave a comment on I wobbled

Sometimes in life, you wobble. And no matter how strong and sturdy you thought you were, you begin to sway back and forth; wobbling. That’s…

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Posted on27 October 201628 July 2021Academic Life

The buck stops here

by Just FrancesLeave a comment on The buck stops here

That’s it folks: the buck stops here. Actually, I suppose I should say the pound stops here. Why? Because my last PhD stipend payment was today, and…

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Posted on17 October 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Broken ankle, Phase III: Getting back to normal

by Just Frances11 Comments on Broken ankle, Phase III: Getting back to normal

It has now been 12 weeks since I broke my ankle, and I’m pleased to say that I am well on the road to recovery. Sadly,…

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Posted on10 October 201628 July 2021Health & Wellness, Musings & Ramblings

Finding calm

by Just FrancesLeave a comment on Finding calm

My time at Serenity Lodge is coming to an end, and I am finding that the calming serenity I found here is starting to fade away,…

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Posted on7 October 201628 July 2021Fitness & Exercise, Health & Wellness, Travels, Adventures & Explorations

Weir walking

by Just Frances2 Comments on Weir walking

I’ve been staying at Serenity Lodge since last week where I am house- and pet-sitting for a while. I am using the time to catch up…

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Posted on24 September 201623 March 2023Travels, Adventures & Explorations, Widow Life

With love from Zadar

by Just Frances2 Comments on With love from Zadar

I love Zadar! I really do. I arrived here last Sunday for an academic conference and I will be travelling home tomorrow. But in this one week, I fell in…

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Posted on6 September 201628 July 2021Everyday Life, Fitness & Exercise, Health & Wellness

Broken ankle, Phase II: Learning to walk again

by Just Frances4 Comments on Broken ankle, Phase II: Learning to walk again

I broke my ankle a little over six weeks ago. At first, there was a bit of novelty to my first-ever broken bone. After a couple…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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