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Just Frances

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Tag: running

Posted on26 August 201321 July 2021Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Finding rainbows through the tears

by Just FrancesLeave a comment on Finding rainbows through the tears

I’m not a big fan of the rain but when the skies open up I do find myself looking – and hoping – for a rainbow. Rainbows make me…

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Posted on20 August 201321 July 2021Health & Wellness, Musings & Ramblings

Saving strengths

by Just FrancesLeave a comment on Saving strengths

Following up on yesterday’s post, today I am acknowledging the strengths that save me from the bitterness of my weaknesses. These are a bit more difficult…

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Posted on28 July 201321 July 2021Everyday Life, Fitness & Exercise

Rained out

by Just FrancesLeave a comment on Rained out

Today I was meant to run the Donkey Brae 7-Miler in Aberdour, only the rain scuppered my plans. Not because I can’t run in the rain. Not because…

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Posted on1 July 201321 July 2021Fitness & Exercise, Health & Wellness

Halfway to failure

by Just FrancesLeave a comment on Halfway to failure

A year ago this time, I was excitedly telling you that I was halfway to succeeding in my 2012 Race a Month Challenge. Sadly, halfway through my 2013 challenge,…

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Posted on25 June 201321 July 2021Culinary Arts, Fitness & Exercise, Health & Wellness, Musings & Ramblings

I look good naked

by Just Frances2 Comments on I look good naked

I am a runner. I eat pizza. I drink beer. And I look good naked*. I realise that’s a bit of an odd opening line,…

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Posted on26 May 201321 July 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

Running nightmares

by Just Frances1 Comment on Running nightmares

As most people do, I have bad dreams from time to time – the bothersome little dreams that haunt you all day long: Showing up to a…

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Posted on28 April 201321 July 2021Fitness & Exercise, Health & Wellness

A disappointing time

by Just FrancesLeave a comment on A disappointing time

I have just completed my slowest-ever 10K race and I don’t know how I feel about that. I am embarrassed and humiliated – and very angry with…

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Posted on20 April 201321 July 2021Fitness & Exercise

The Edinburgh countdown

by Just FrancesLeave a comment on The Edinburgh countdown

Five weeks from tomorrow, I will be running the Edinburgh Marathon. I am, to say the least, unprepared. But I’m not about to let a lack…

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Posted on16 April 201321 July 2021Fitness & Exercise, Musings & Ramblings

A runner’s reflection

by Just FrancesLeave a comment on A runner’s reflection

Yesterday’s news of the bombings in the final stretch of the Boston Marathon has shaken me. Like many runners, the shock of it all has been hard to comprehend.…

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Posted on15 April 201321 July 2021Everyday Life

Superstar!

by Just FrancesLeave a comment on Superstar!

Today was a very different – and very fun! – day for me because I got to be a big important film star for the day. There were script…

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Posted on15 March 201321 July 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

Running with music

by Just FrancesLeave a comment on Running with music

There was an interesting piece in The Guardian’s Running Blog yesterday about running with music. The post offered insights from two runners – a pro-music runner and a no-music runner – and…

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Posted on3 March 201321 July 2021Fitness & Exercise

January in March

by Just FrancesLeave a comment on January in March

I have finally managed to complete my first race of 2013 as part of my Race a Month Challenge. The race, the Buchlyvie 10K, was meant to take place on…

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Posted on27 February 201320 July 2021Fitness & Exercise

A challenging challenge

by Just FrancesLeave a comment on A challenging challenge

With February fast approaching its end, I am saddened to report that I have still not managed to run a race as part of my 2013 Race a…

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Posted on12 February 201320 July 2021Fitness & Exercise, Health & Wellness

Marathon madness

by Just FrancesLeave a comment on Marathon madness

Two years ago, I decided to sign up for my “one and only” marathon. And I ran that marathon and insisted I would never do one again. And…

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Posted on10 February 201320 July 2021Chronic Illness, Health & Wellness

My PKD belly [?]

by Just Frances77 Comments on My PKD belly [?]

Today I want to talk about my belly; my slightly-larger-than-it-should-be belly. And, in a way, I want to talk about my crazy brain and its…

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Posted on31 January 201320 July 2021Fitness & Exercise, Health & Wellness

Another running failure

by Just FrancesLeave a comment on Another running failure

It would seem that I’m really struggling with my running goals these days because not only did I fail on my last two races of 2012, but my…

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Posted on2 January 201318 October 2021Fitness & Exercise

Challenge 2013: A race a month

by Just FrancesLeave a comment on Challenge 2013: A race a month

I failed ever-so-slightly in my 2012 Race a Month Challenge, but I enjoyed it so much that I’m challenging myself to the same feat for…

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Posted on1 January 201320 July 2021Musings & Ramblings

New year; new hopes

by Just FrancesLeave a comment on New year; new hopes

I like to start each year with a bright, fresh outlook; with a renewed hope for joy and happiness. But I must admit that I…

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Posted on27 December 201219 July 2021Fitness & Exercise

A successful failure

by Just FrancesLeave a comment on A successful failure

I suppose it’s time I acknowledge that my 2012 Race a Month Challenge wasn’t as successful as I’d hoped. However, I am still calling it…

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Posted on14 November 201219 July 2021Everyday Life

October: The missing month

by Just FrancesLeave a comment on October: The missing month

I’ve thought long and hard about how to handle the month of October for my blog. You know, since I only posted twice before the…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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