Welcome to 2017. This is the year. This is the year that so very many very wonderful things are going to happen. This is the…
It’s Christmas Eve Eve (which means that tomorrow is Christmas Eve) and I am acutely aware that this Christmas is different from all of my…
(Nearly) sixteen weeks ago, I broke my ankle. And that means I haven’t broken any running goals in nearly four months. In fact, I haven’t been…
I need to start this post by saying that I know I am not overweight and I don’t think that I am fat by any…
I attended a PhD workshop the other week. It was one of those touchy-feely things where they wanted to talk about coping strategies for balancing…
I arrived in North Berwick yesterday for my birthday weekend, with a plan to conquer The Law as part of my visit. And since yesterday was spent exploring Tantallon Castle and the…
Today is a special day in my life. Today is the day I become the answer to life, the universe, and everything. Yes, today I…
Today is the start of my birthday weekend, and my last day as a 41-year-old woman. So to celebrate, I’ve taken myself away for the weekend.…
With my birthday just around the corner, I am more aware than normal that I am getting older. I am ageing; I am becoming more…
As I (slowly) make my way through Tal Ben-Shahar’s book “Happier”, I am faced with questions of just what happiness is. I know that I want happiness;…
One of my hopes for 2016 is that I can keep myself motivated. Motivate to succeed. Motivated to stay active. Motivated to work harder. Motivated…
I have decided to finally read “Happier” by Tal Ben-Shahar. It’s a book I acquired nearly two years ago, but I’ve never quite got around to…
I want to fly. I want to soar into the sky and touch the Heavens. I want to reach all of my goals; I want to…
I woke up this morning ready to start the New Year with hope and faith for a good 2016. Not with the naïve notion that…
The holidays are here again, and that means I’m facing an extended period of holiday hush. “Hush” because, like most years, I will be spending Christmas…
I spent last night getting lost in discussions about Edinburgh’s urban landscapes as part of a panel discussion called Lost+Found in Edinburgh: Our city today. The…
I ran my last Loch Ness Marathon yesterday. (Maybe.) And I accomplished a PB whilst doing it – which was totally unexpected. Even better, I am nowhere…
My crazy month of races began today with the Braemar Half Marathon – after forgoing last weekend’s planned 10K in favour of a wee ride on the choo-choo train. I am…
As September is a month of races, I’ve decided that I should probably make August a month of training for races. And so, I’ve started the…
I’ve talked a few times about my desire to build healthy routines for myself, to get out and be more active, and, of course, to prioritise myself a bit lot more. And…