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Tag: confidence

Posted on3 June 201830 July 2021Everyday Life

The Godmother

by Just FrancesLeave a comment on The Godmother

Today, I became a Godmother. Again. This time, to my wee nephew, Cameron. And whilst all of my Godchildren – and indeed, all of my nieces and…

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Posted on22 May 201830 July 2021Fitness & Exercise, Health & Wellness

My 2018 running goal: Met and re-set

by Just FrancesLeave a comment on My 2018 running goal: Met and re-set

At the start of the year, I set myself a gentle running goal: A simple sub-30 5K. I chose the goal because I knew it…

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Posted on20 April 201830 July 2021Academic Life

Applying for the next phase

by Just FrancesLeave a comment on Applying for the next phase

I submitted my first post-PhD life job application today, which I am counting as a milestone moment (hence the celebratory bubbles illustrating this post). The…

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Posted on12 March 201819 October 2022Chronic Illness, Health & Wellness

My PKD liver (or PKD-associated PLD)

by Just Frances2 Comments on My PKD liver (or PKD-associated PLD)

March is PKD Awareness month, so I thought I would take the time to talk about how PKD affects my liver. (Oh, yes, polycystic kidney…

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Posted on16 January 201830 July 2021Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Arthur’s inspiration

by Just Frances1 Comment on Arthur’s inspiration

I found myself at the top of Arthur’s Seat this past weekend, which means I’ve reached the summit two months in a row – after not having climbed the…

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Posted on1 January 201830 July 2021Academic Life

2018: Just a PhD

by Just FrancesLeave a comment on 2018: Just a PhD

A new year means a new resolution. And this year, I have just one resolution*: To finish my PhD. Yes, that’s it: My 2018 New Year resolution is…

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Posted on7 December 201729 July 2021Musings & Ramblings, Widow Life

Holiday favourites

by Just FrancesLeave a comment on Holiday favourites

Today’s post* is brought to you by a writing prompt. The prompt is to “write a list of your favourite holiday activities”. I wanted to…

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Posted on15 October 201729 July 2021Musings & Ramblings, Widow Life

Grief and the art of “moving forward”

by Just Frances6 Comments on Grief and the art of “moving forward”

I am a widow. I was widowed when I was a young woman of 35 and my life has never been the same since. In the…

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Posted on1 October 201729 July 2021Academic Life, Musings & Ramblings

An ambitious October

by Just Frances4 Comments on An ambitious October

After returning from my Homeland Holidays at the end of August, I had great hopes for a spectacular September for my PhD. Only I got sick that first…

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Posted on3 July 201729 July 2021Academic Life

Busy presenting

by Just FrancesLeave a comment on Busy presenting

In recent weeks, I have been busy presenting work related to my PhD. The first two of these presentations were workshops designed to help others understand…

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Posted on8 May 201729 July 2021Health & Wellness

Mental Health Awareness week: Knowing my limits

by Just FrancesLeave a comment on Mental Health Awareness week: Knowing my limits

It is Mental Health Awareness Week here in the UK, so I thought I’d share a bit about my recent efforts to keep my mental health in…

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Posted on8 April 20179 May 2022Fitness & Exercise, Travels, Adventures & Explorations

Caching around Rosshall Park

by Just FrancesLeave a comment on Caching around Rosshall Park

I’m in Glasgow for a much-needed writing retreat (and a bit of cat-sitting). And one of the things that help to keep me going on…

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Posted on14 March 201729 July 2021Fitness & Exercise, Health & Wellness

Broken ankle update: Broken running

by Just Frances2 Comments on Broken ankle update: Broken running

There seems to be a bit of interest in my ongoing ankle recovery, specifically around running. So, I thought I’d give a wee update for those who’ve…

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Posted on1 February 201729 July 2021Academic Life

Thesis writing season

by Just FrancesLeave a comment on Thesis writing season

I am entering thesis writing season now and am really looking forward to the stress and excitement that it will bring. I am not sure…

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Posted on18 January 201720 August 2021Musings & Ramblings, Widow Life

Dangerous widows

by Just FrancesLeave a comment on Dangerous widows

In the early twenty-first century, a young woman’s choice in the West to live unmarried is widely accepted. Equally, thanks to the divorce law reforms…

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Posted on1 January 201729 July 2021Everyday Life

2017: The year of doing

by Just FrancesLeave a comment on 2017: The year of doing

Welcome to 2017. This is the year. This is the year that so very many very wonderful things are going to happen. This is the…

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Posted on31 December 201628 July 2021Everyday Life, Musings & Ramblings

Bye-bye, 2016; you’ve been wonderful!

by Just FrancesLeave a comment on Bye-bye, 2016; you’ve been wonderful!

It seems that 2016 is a year that has left a lot of bitterness for people across the world, for so many reasons. I’ve lost…

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Posted on29 December 201628 July 2021Fitness & Exercise, Health & Wellness

Revamped running resolutions: Realised!

by Just Frances2 Comments on Revamped running resolutions: Realised!

Thanks to this summer’s broken ankle, I had to make some changes to my 2016 resolutions. Today, those revamped running resolutions were realised! (Yay!) However, it was…

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Posted on26 December 201628 July 2021Fitness & Exercise, Health & Wellness

The goal that wasn’t meant to be

by Just FrancesLeave a comment on The goal that wasn’t meant to be

I started 2016 with the high hopes of meeting (and exceeding!) one simple running goal: To run a sub-2:00:00 half marathon. I knew it would be a…

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Posted on23 December 201628 July 2021Everyday Life, Widow Life

A Christmas graduation

by Just Frances2 Comments on A Christmas graduation

It’s Christmas Eve Eve (which means that tomorrow is Christmas Eve) and I am acutely aware that this Christmas is different from all of my…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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