Skip to content
Just Frances

Just Frances

Made with 100% pure awesomeness

Menu
  • About
    • Meet Frances
    • Copyright
    • The Small Print
    • Frequently Asked Questions
    • 2025 Goals
      • Rebel Badge Tracker
  • Browse by topic
    • Everyday Life
    • Academic Life
    • Widow Life
    • Chronic Illness
    • Crafting & Creating
    • Culinary Arts
    • Fitness & Exercise
    • Health & Wellness
    • Musings & Ramblings
    • Travels, Adventures & Explorations
  • Gallery
    • Main galleries
    • Random photo dumps
    • Race photos
    • Just swirls
    • We forgot the tripod
  • Contact Just Frances

Tag: confidence

Posted on19 September 201527 July 2021Fitness & Exercise

Scottish half; take two

by Just FrancesLeave a comment on Scottish half; take two

Today was my second time running the Scottish Half Marathon and my second half marathon of the month. Unfortunately, I was a bit slower than last…

Keep reading
Posted on13 September 201527 July 2021Fitness & Exercise, Health & Wellness

Half BraemarAthon

by Just Frances2 Comments on Half BraemarAthon

My crazy month of races began today with the Braemar Half Marathon – after forgoing last weekend’s planned 10K in favour of a wee ride on the choo-choo train. I am…

Keep reading
Posted on1 September 201519 November 2022Everyday Life, Musings & Ramblings

The king has left the building

by Just Frances4 Comments on The king has left the building

Today should be my Uncle King’s 53rd birthday. Only he left this world for the glory of Heaven a few days ago. I knew it…

Keep reading
Posted on15 August 201527 July 2021Musings & Ramblings, Widow Life

Balancing lonely and love

by Just FrancesLeave a comment on Balancing lonely and love

Some days, I think about how lonely I am, and about how I want to find someone to share my life with. I think about…

Keep reading
Posted on1 August 20159 May 2022Fitness & Exercise, Health & Wellness

Training month

by Just FrancesLeave a comment on Training month

As September is a month of races, I’ve decided that I should probably make August a month of training for races. And so, I’ve started the…

Keep reading
Posted on28 July 201526 July 2021Everyday Life, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Making plans

by Just FrancesLeave a comment on Making plans

I’ve talked a few times about my desire to build healthy routines for myself, to get out and be more active, and, of course, to prioritise myself a bit lot more. And…

Keep reading
Posted on19 July 201526 July 2021Everyday Life

Weekend jazz

by Just FrancesLeave a comment on Weekend jazz

The Edinburgh Jazz and Blues Festival started on Friday, setting the tone (pun intended) for my weekend. I admit that the weekend has been slightly less active…

Keep reading
Posted on14 July 201526 July 2021Health & Wellness, Musings & Ramblings

Dress like today is important

by Just Frances2 Comments on Dress like today is important

Over the last several months, I got into the habit of wearing jeans most days. And that slowly led to jeans and a casual top.…

Keep reading
Posted on9 July 201526 July 2021Everyday Life, Health & Wellness

The jazz plan

by Just FrancesLeave a comment on The jazz plan

As part of my plan to have more adventures – even if I have to have them alone – I picked up a programme for the Edinburgh Jazz and Blues Festival.…

Keep reading
Posted on3 July 201526 July 2021Health & Wellness, Musings & Ramblings

Certifiably sane

by Just Frances2 Comments on Certifiably sane

For nearly two years now, I’ve been experiencing an extreme amount of stress. Some days and weeks have been harder than others, but there hasn’t…

Keep reading
Posted on1 July 201526 July 2021Health & Wellness

Journaling July

by Just Frances6 Comments on Journaling July

Regular Just Frances readers may have noticed that I haven’t been writing regularly lately. In fact, they may have noticed that I’ve had a couple…

Keep reading
Posted on29 June 201525 July 2021Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Adventuresome

by Just FrancesLeave a comment on Adventuresome

I want to have adventures. Ideally, I want to have some of those adventures with someone I love. Or at least I’d like to have some…

Keep reading
Posted on1 June 201525 July 2021Fitness & Exercise, Health & Wellness

Edinburgh half: Take three

by Just FrancesLeave a comment on Edinburgh half: Take three

Yesterday was my third running of the Edinburgh Half Marathon. It wasn’t my best showing, but it wasn’t my worst. But I’m actually really pleased with my time…

Keep reading
Posted on10 May 201525 July 2021Health & Wellness, Musings & Ramblings

Time for new routines

by Just Frances2 Comments on Time for new routines

I mentioned a while back that my life was suffering because I was unable (and in some ways, unwilling) to set a few routines for myself. So…

Keep reading
Posted on3 May 201525 July 2021Health & Wellness, Musings & Ramblings

Deletion therapy

by Just Frances2 Comments on Deletion therapy

Clutter is everywhere. It’s in our closets. It’s in our kitchen cupboards. It’s in our bathroom cabinets. It’s in our desk drawers. It’s in our…

Keep reading
Posted on13 April 201525 July 2021Health & Wellness, Musings & Ramblings

Resetting routines

by Just FrancesLeave a comment on Resetting routines

I spoke the other day about the higher-than-normal levels of personal stress I’m experiencing, and that I feel I need a break from my current way of…

Keep reading
Posted on9 April 201525 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Breaking points

by Just Frances10 Comments on Breaking points

Life is hard these days and sometimes I wonder what my limits are. Sometimes I wonder how many more disappointments and frustrations I can manage…

Keep reading
Posted on4 April 201525 July 2021Fitness & Exercise, Travels, Adventures & Explorations

Close call

by Just Frances2 Comments on Close call

I spent the day walking to-and-from Edinburgh’s Royal Mile, following the various closes, wynds, and steps as I went along. The initial inspiration came from a post on Healthy Edinburgh’s…

Keep reading
Posted on28 March 201525 July 2021Musings & Ramblings, Widow Life

A widow dating rant

by Just Frances10 Comments on A widow dating rant

I think one of the hardest things about dating as a widow(er) is the guilt that comes along with it. Worse is that some of…

Keep reading
Posted on4 March 201525 July 2021Musings & Ramblings

Looking for love

by Just Frances5 Comments on Looking for love

Dating is hard. Dating in your late 30s and early 40s is hard. Dating as a widow is hard. And trying to do all three…

Keep reading

Posts pagination

Previous Page Page 1 … Page 6 Page 7 Page 8 … Page 17 Next Page

About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

Search Just Frances

Subscribe to new posts

Enter your email address to subscribe to Just Frances and receive notifications of new posts by email.

Keywords

5K10Kaberdeenaberdourallermuir hillamericaanniversaryanxietyarbroatharranarthur's seatarts & craftsaunts and unclesbeerbikebillinghambirthdayblack hillblessingsblood & organ donationbloomsdaybraemar half marathonbroken anklebubblybudgetBurns Supperby the watercaerketton hillcambridgecanadacandycapelawcarcarnethy hillcastlelaw hillcastlescatholiccelebrationscemeterieschallengescharity shop findschildhood memorieschoreschristmascle elumcocktailscoffeecognacconcertconfessionconfidencecookingcopalis beachcousinsCOVID19COVID19 craftsCOVID19 shieldingCOVID19 vaccinecroatiacrochetdaddydatingday tripsdeclaration half marathondenmarkdinner partydrawingsdreamsdrinkdyslexiaeastereast kipeast lothianedinburghedinburgh half marathonedinburgh marathonedinburgh napier universityegoEllensburgenglandentertainmentenvironmentexpatexploringfaithfalkirkfamilyfashionfastingfearfoodfood preservationfossilsfoster kidfrancefreeze your fannyfriendsgadgetsgallerygeekgeocachingghost townsglasgowglencorse reservoirgoalsgolfgraffiti & street artgreen cleughgriefguest postgymhalf marathonhalloweenhandbagshandkerchiefshappy memorieshare hillhealthhealthy livinghillfortshippyhistoric buildingshistoric scotlandholidayshome and gardenhomelandhopefulhouse sittingimmigrationin-lawsindependence dayinspirationsinvernessinverness half marathoniPodisolationitpjewellerykamiak buttelabor daylake cle elumleft-handedlentletterslibrarylighthouseslistsloch ness marathonlockdownloganlea reservoirlondonlonelyluxurymaidens cleughmanchestermarathonmargaritamartinimasksmaster's degreemaster's dissertationmemorial daymental healthmiamimindfulnessmini-breakmovingmummymuseumsmusicnaturenew yearnieces and nephewsnorth berwicknorthumberlandocdocean shoresold churchesolden daysornamentsparkrunparks and gardenspartners in painpaulpenicuikpentland hillspersonal bestphantoms cleughphdphoto dumppkdplastic canvaspoemspretty thingsprioritising mepublic lecturespunctuationquirkyquotesracesrandomrantre-joining societyreadingreal ale festivalrebel badgesrecipesreduce-reuse-recyclerelaxingroot beerroslinroutinesruinsrunningscald lawscenic viewsschoolschrodiescotlandscottish half marathonSeattleself-improvementself-reflectionsewingshoesshoppingsillysisterssite adminsloveniasocial distancingsock monkeysspaspoiledstalkingstationerystatues, monuments, and memorialsstep countssteptoe buttestirlingstubbornsunsetsswirlsthanksgivingthe palousethe parentalsthe runner stumblesthesisthreipmuir reservoirtolvaptantraditionstrainingtravelturnhouse hilluniversity of aberdeenuniversity of glasgowuniversity of stirlingupcyclevalentines dayvenicevideosvintagewakefieldwaleswalks and hikeswalla wallawashingtonwaterfallswest kipwhimsywhiskywidow blog (archives)widowhoodwinewordsworkworking from homewritingyakimayorkyorkshire

Archives by month

Copyright © 2009-2023, Just Frances. All rights reserved.  |  Privacy, Terms, & Conditions.
Amphibious Theme by TemplatePocket ⋅ Powered by WordPress