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Just Frances

Just Frances

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Tag: health

Posted on12 August 201321 July 2021Musings & Ramblings

Holes in my head

by Just FrancesLeave a comment on Holes in my head

I was 14-years-old when I got my ears pierced. One hole per ear as an 8th-grade graduation gift from my parents. And I knew that…

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Posted on31 July 201321 July 2021Health & Wellness, Musings & Ramblings

A world of stress

by Just FrancesLeave a comment on A world of stress

The world seems to be closing in on me right now and it’s destroying my soul. The only thing that is saving me from a…

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Posted on25 June 201321 July 2021Culinary Arts, Fitness & Exercise, Health & Wellness, Musings & Ramblings

I look good naked

by Just Frances2 Comments on I look good naked

I am a runner. I eat pizza. I drink beer. And I look good naked*. I realise that’s a bit of an odd opening line,…

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Posted on3 June 201321 July 2021Health & Wellness

I’m high

by Just FrancesLeave a comment on I’m high

I had lunch with a friend today and the topic of my platelet counts came up. Initially, as a genuine curiosity to know how they were, but…

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Posted on26 May 201321 July 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

Running nightmares

by Just Frances1 Comment on Running nightmares

As most people do, I have bad dreams from time to time – the bothersome little dreams that haunt you all day long: Showing up to a…

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Posted on13 May 201321 July 2021Crafting & Creating, Everyday Life

A kidney tree

by Just Frances2 Comments on A kidney tree

A couple of years ago, I drew a silly little ‘kidney tree’ to illustrate a story about my kidneys, Bob and Dave. It humoured me, but…

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Posted on28 April 201321 July 2021Fitness & Exercise, Health & Wellness

A disappointing time

by Just FrancesLeave a comment on A disappointing time

I have just completed my slowest-ever 10K race and I don’t know how I feel about that. I am embarrassed and humiliated – and very angry with…

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Posted on28 February 201320 July 2021Chronic Illness, Crafting & Creating, Health & Wellness

Rare Disease Day 2013

by Just Frances2 Comments on Rare Disease Day 2013

Today is International Rare Disease Day. It’s a day when people around the world band together to make a lot of racket about something that impacts…

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Posted on24 February 201320 July 2021Musings & Ramblings

A life I value

by Just FrancesLeave a comment on A life I value

Yesterday’s post seems to have created some interesting, and unexpected, feedback, so I thought I’d take the time to talk about it some more. It seems…

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Posted on23 February 201320 July 2021Musings & Ramblings

My social worth

by Just FrancesLeave a comment on My social worth

Since becoming a widow, I’ve given a lot of thought to the value of my life; the purpose and the meaning of it. I’ve wondered why…

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Posted on10 February 201320 July 2021Chronic Illness, Health & Wellness

My PKD belly [?]

by Just Frances77 Comments on My PKD belly [?]

Today I want to talk about my belly; my slightly-larger-than-it-should-be belly. And, in a way, I want to talk about my crazy brain and its…

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Posted on26 January 201320 July 2021Health & Wellness, Musings & Ramblings, Widow Life

I fell

by Just Frances2 Comments on I fell

The truth is, I fell. I fell really, really hard and I spiralled a bit. OK, maybe I spiralled a lot. It started last September…

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Posted on17 January 201320 October 2021Chronic Illness, Health & Wellness, Musings & Ramblings

A stranger saved my life

by Just FrancesLeave a comment on A stranger saved my life

One day, a stranger saved my life. Actually, it was probably more than one stranger and it probably happened over a series of days. And…

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Posted on9 January 201320 July 2021Culinary Arts, Everyday Life, Musings & Ramblings

My Martini intervention

by Just FrancesLeave a comment on My Martini intervention

You may know by now that I’m a big fan of Martinis. It’s not that I’m a big drinker; I just like my RyanCentric Martinis a bit.…

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Posted on2 January 201318 October 2021Fitness & Exercise

Challenge 2013: A race a month

by Just FrancesLeave a comment on Challenge 2013: A race a month

I failed ever-so-slightly in my 2012 Race a Month Challenge, but I enjoyed it so much that I’m challenging myself to the same feat for…

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Posted on14 December 201219 July 2021Everyday Life

It’s an onomatopoeic day

by Just FrancesLeave a comment on It’s an onomatopoeic day

I do love a bit of onomatopoeia. But I don’t like experiencing it first-hand. Achoo! Of course, since I’m home, snuggled under my duvet, experiencing…

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Posted on17 September 20129 May 2022Chronic Illness, Health & Wellness

ITP Awareness Month: My story

by Just Frances12 Comments on ITP Awareness Month: My story

September is ITP Awareness Month, so I thought I’d share my ITP story with you. First, some key bits of information so that you know why it’s such a…

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Posted on26 May 201217 July 2021Everyday Life

Quiet-ness

by Just Frances3 Comments on Quiet-ness

I’ve been quiet again. (Still?) So I feel that I should pop in and say hello since so often I’m quiet when life is hard…

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Posted on22 May 201217 July 2021Widow Life

Seven years

by Just Frances8 Comments on Seven years

I started a post yesterday, but couldn’t bring myself to finish it through the tears. You see, yesterday was my 7th wedding anniversary – and the 4th…

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Posted on14 April 201216 July 2021Fitness & Exercise, Health & Wellness

A weighty issue

by Just FrancesLeave a comment on A weighty issue

I’m fat. No, that’s not true. That’s so far from the truth that it’s laughable. Heck, I’m not even overweight. Still, I feel “fat”(ish). Here’s…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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