Skip to content
Just Frances

Just Frances

Made with 100% pure awesomeness

Menu
  • About
    • Meet Frances
    • Copyright
    • The Small Print
    • Frequently Asked Questions
    • 2025 Goals
      • Rebel Badge Tracker
  • Browse by topic
    • Everyday Life
    • Academic Life
    • Widow Life
    • Chronic Illness
    • Crafting & Creating
    • Culinary Arts
    • Fitness & Exercise
    • Health & Wellness
    • Musings & Ramblings
    • Travels, Adventures & Explorations
  • Gallery
    • Main galleries
    • Random photo dumps
    • Race photos
    • Just swirls
    • We forgot the tripod
  • Contact Just Frances

Tag: inspirations

Posted on1 January 20204 July 2021Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings

A stronger, more confident 2020

by Just FrancesLeave a comment on A stronger, more confident 2020

I don’t know about you, but I find annual resolution-setting to be a challenge in itself. I love the idea of a strong resolution to…

Keep reading
Posted on31 December 201916 July 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations, Widow Life

A look back at 2019

by Just FrancesLeave a comment on A look back at 2019

And with that, it’s time for another annual re-cap post. Although quite how we’ve got to 31 December 2019, I couldn’t tell you! Yet, here…

Keep reading
Posted on7 December 201916 July 2021Everyday Life, Musings & Ramblings

Disassembling Christmas cards

by Just FrancesLeave a comment on Disassembling Christmas cards

I dug out my Christmas decorations yesterday in anticipation of decorating the cottage in a couple of weeks. And when I dug them out, I…

Keep reading
Posted on23 November 201916 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Organising 2020

by Just FrancesLeave a comment on Organising 2020

At the end of 2018, I had a last-minute idea to use an A5 notebook as a weekly to-do book. The notebook was just a…

Keep reading
Posted on13 October 201916 July 2021Health & Wellness, Musings & Ramblings

Saying goodbye to obligatory friends

by Just FrancesLeave a comment on Saying goodbye to obligatory friends

Last year, I conducted a massive “friend cull” on Facebook. It took about a week to complete the process that, ultimately, led to severing Facebook…

Keep reading
Posted on22 September 201916 July 2021Everyday Life

Culture weekends

by Just FrancesLeave a comment on Culture weekends

The last three weekends have been quite busy for me, with fun activities to keep me busy. The first weekend was the annual Roslin Village…

Keep reading
Posted on30 August 201916 July 2021Musings & Ramblings, Widow Life

Death and cake

by Just FrancesLeave a comment on Death and cake

I attended my first “Death Café” last weekend. I had heard about these events in the past but had never had the time to attend,…

Keep reading
Posted on6 July 201916 July 2021Academic Life, Widow Life

The doctor is in: Frances Ryan, PhD

by Just Frances5 Comments on The doctor is in: Frances Ryan, PhD

It has been a long time coming, but I am finally a doctor. Oh yes, I am now officially Dr Frances Ryan. The PhD kind…

Keep reading
Posted on1 July 201916 July 2021Academic Life, Crafting & Creating

My thesis shoes

by Just FrancesLeave a comment on My thesis shoes

Regular readers will know that my PhD Dreams have been an important part of my life for a few years now. And excitedly, my PhD Dreams will…

Keep reading
Posted on21 February 201916 July 2021Everyday Life

45, yet only 21

by Just FrancesLeave a comment on 45, yet only 21

Today is Thursday, 21 February. I was born on Thursday, 21 February. And on this very Thursday, 21 February, I am 21 in Scrabble tiles.…

Keep reading
Posted on1 February 201916 July 2021Musings & Ramblings

A letter a day

by Just Frances2 Comments on A letter a day

February is letter-writing month, which means I will be writing a letter a day for the whole of February. Regular readers will know that I am…

Keep reading
Posted on1 January 201916 July 2021Health & Wellness, Musings & Ramblings

A mindful 2019

by Just FrancesLeave a comment on A mindful 2019

As is tradition, a new year means a new resolution. Generally, my resolutions are set as a way to focus on self-improvement in realistic terms.…

Keep reading
Posted on31 December 201830 July 2021Everyday Life, Musings & Ramblings

Reflecting on 2018

by Just FrancesLeave a comment on Reflecting on 2018

As 2018 winds to a close, I find myself reflecting on the year and how I’ve fared over the last 12 months. And, as always,…

Keep reading
Posted on1 December 201830 July 2021Fitness & Exercise, Health & Wellness

My Marcothon madness

by Just FrancesLeave a comment on My Marcothon madness

I ran today. And I will run tomorrow. And the next day. And, if all goes well, I will be running every day in December.…

Keep reading
Posted on31 October 201830 July 2021Academic Life, Musings & Ramblings

Thesis = Submitted!

by Just FrancesLeave a comment on Thesis = Submitted!

As any regular Just Frances reader will know, my PhD Dreams began a few years ago. And my actual PhD studies began nearly five years ago. And now,…

Keep reading
Posted on13 August 201830 July 2021Everyday Life

The fewer; the prouder: 100 years later

by Just FrancesLeave a comment on The fewer; the prouder: 100 years later

One hundred years ago, in 1918, Opha May Johnson became the first woman to (officially*) enlist in the United States Marine Corps. Back then, women were only…

Keep reading
Posted on22 May 201830 July 2021Fitness & Exercise, Health & Wellness

My 2018 running goal: Met and re-set

by Just FrancesLeave a comment on My 2018 running goal: Met and re-set

At the start of the year, I set myself a gentle running goal: A simple sub-30 5K. I chose the goal because I knew it…

Keep reading
Posted on27 February 201830 July 2021Fitness & Exercise, Health & Wellness, Travels, Adventures & Explorations

Walking around Caerketton

by Just FrancesLeave a comment on Walking around Caerketton

I took the weekend off from my PhD studies to re-focus my brain with some healthy fresh air. On Saturday, I did that by exploring St Anthony’s Chapel and climbing…

Keep reading
Posted on16 January 201830 July 2021Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Arthur’s inspiration

by Just Frances1 Comment on Arthur’s inspiration

I found myself at the top of Arthur’s Seat this past weekend, which means I’ve reached the summit two months in a row – after not having climbed the…

Keep reading
Posted on12 January 201830 July 2021Everyday Life, Travels, Adventures & Explorations

The travelling girls

by Just FrancesLeave a comment on The travelling girls

My lovely nieces, Virginia and Krystyne, returned to America last Friday after their first-ever international adventure, and I think I am just about recovered from the…

Keep reading

Posts pagination

Previous Page Page 1 Page 2 Page 3 … Page 8 Next Page

About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

Search Just Frances

Subscribe to new posts

Enter your email address to subscribe to Just Frances and receive notifications of new posts by email.

Keywords

5K10Kaberdeenaberdourallermuir hillamericaanniversaryanxietyarbroatharranarthur's seatarts & craftsaunts and unclesbeerbikebillinghambirthdayblack hillblessingsblood & organ donationbloomsdaybraemar half marathonbroken anklebubblybudgetBurns Supperby the watercaerketton hillcambridgecanadacandycapelawcarcarnethy hillcastlelaw hillcastlescatholiccelebrationscemeterieschallengescharity shop findschildhood memorieschoreschristmascle elumcocktailscoffeecognacconcertconfessionconfidencecookingcopalis beachcousinsCOVID19COVID19 craftsCOVID19 shieldingCOVID19 vaccinecroatiacrochetdaddydatingday tripsdeclaration half marathondenmarkdinner partydrawingsdreamsdrinkdyslexiaeastereast kipeast lothianedinburghedinburgh half marathonedinburgh marathonedinburgh napier universityegoEllensburgenglandentertainmentenvironmentexpatexploringfaithfalkirkfamilyfashionfastingfearfoodfood preservationfossilsfoster kidfrancefreeze your fannyfriendsgadgetsgallerygeekgeocachingghost townsglasgowglencorse reservoirgoalsgolfgraffiti & street artgreen cleughgriefguest postgymhalf marathonhalloweenhandbagshandkerchiefshappy memorieshare hillhealthhealthy livinghillfortshippyhistoric buildingshistoric scotlandholidayshome and gardenhomelandhopefulhouse sittingimmigrationin-lawsindependence dayinspirationsinvernessinverness half marathoniPodisolationitpjewellerykamiak buttelabor daylake cle elumleft-handedlentletterslibrarylighthouseslistsloch ness marathonlockdownloganlea reservoirlondonlonelyluxurymaidens cleughmanchestermarathonmargaritamartinimasksmaster's degreemaster's dissertationmemorial daymental healthmiamimindfulnessmini-breakmovingmummymuseumsmusicnaturenew yearnieces and nephewsnorth berwicknorthumberlandocdocean shoresold churchesolden daysornamentsparkrunparks and gardenspartners in painpaulpenicuikpentland hillspersonal bestphantoms cleughphdphoto dumppkdplastic canvaspoemspretty thingsprioritising mepublic lecturespunctuationquirkyquotesracesrandomrantre-joining societyreadingreal ale festivalrebel badgesrecipesreduce-reuse-recyclerelaxingroot beerroslinroutinesruinsrunningscald lawscenic viewsschoolschrodiescotlandscottish half marathonSeattleself-improvementself-reflectionsewingshoesshoppingsillysisterssite adminsloveniasocial distancingsock monkeysspaspoiledstalkingstationerystatues, monuments, and memorialsstep countssteptoe buttestirlingstubbornsunsetsswirlsthanksgivingthe palousethe parentalsthe runner stumblesthesisthreipmuir reservoirtolvaptantraditionstrainingtravelturnhouse hilluniversity of aberdeenuniversity of glasgowuniversity of stirlingupcyclevalentines dayvenicevideosvintagewakefieldwaleswalks and hikeswalla wallawashingtonwaterfallswest kipwhimsywhiskywidow blog (archives)widowhoodwinewordsworkworking from homewritingyakimayorkyorkshire

Archives by month

Copyright © 2009-2023, Just Frances. All rights reserved.  |  Privacy, Terms, & Conditions.
Amphibious Theme by TemplatePocket ⋅ Powered by WordPress