At the start of the year, I set myself a gentle running goal: A simple sub-30 5K. I chose the goal because I knew it…
2017 is over. It was meant to be my “year of doing” but, alas, it would seem that it was a year undone. Undone, indeed*.…
After nearly three years, I am finally heading home to America for a holiday. My bags are packed, my tickets are printed, and my excitement levels…
It is Mental Health Awareness Week here in the UK, so I thought I’d share a bit about my recent efforts to keep my mental health in…
There seems to be a bit of interest in my ongoing ankle recovery, specifically around running. So, I thought I’d give a wee update for those who’ve…
Oops, I’ve done it again. After declaring that I would not be running any half (or full) marathons this year, to ease back into post-broken ankle running, I have officially…
Welcome to 2017. This is the year. This is the year that so very many very wonderful things are going to happen. This is the…
Thanks to this summer’s broken ankle, I had to make some changes to my 2016 resolutions. Today, those revamped running resolutions were realised! (Yay!) However, it was…
I started 2016 with the high hopes of meeting (and exceeding!) one simple running goal: To run a sub-2:00:00 half marathon. I knew it would be a…
(Nearly) sixteen weeks ago, I broke my ankle. And that means I haven’t broken any running goals in nearly four months. In fact, I haven’t been…
It has now been 12 weeks since I broke my ankle, and I’m pleased to say that I am well on the road to recovery. Sadly,…
Twelve weeks ago, I broke my ankle whilst walking home from the shops. Twelve long, long weeks ago! And twelve is the magic number because that’s…
I spent today doing vital ankle rehabilitation work, in the form of walking to and from Castle Campbell in the hills above Dollar. It was a much-needed outing…
Wow! I cannot believe that it has been ten weeks since I broke my ankle. It seems like only yesterday, but at the same time, it…
It has now been eight weeks since I broke my ankle whilst on my way home from the shops. And two weeks since I entered Phase II…
I broke my ankle a little over six weeks ago. At first, there was a bit of novelty to my first-ever broken bone. After a couple…
It has now been six weeks since I broke my ankle, meaning I am about halfway through the initial recovery phase. It also means that tomorrow,…
It has now been four weeks since my fateful journey out for some salty snacks; a journey that left me with a broken ankle. I am…
Two weeks ago, I slipped on a kerb and broke my ankle. It’s my first-ever broken bone and has really been a learning experience! The fracture…
It is official: I have my first-ever broken bone. It’s a wee avulsion fracture on my left ankle and it hurts like holy heck! And it’s all…