From time to time, I get emails from people reading my blog. And today was one of those days. It seems that a relatively new widow, Lucy*,…
Astute Just Frances readers may know that today is my 41st birthday. And curious readers may wonder how I celebrated the day. So, that’s what…
Today is my last day as a 40-year-old woman. It’s the last day of what I had hoped would be an empowering and fabulous year of…
What do the words “you’re pretty” and “you’re wrong” have in common? I struggle to accept them! Compliments and criticisms are very similar to me in that way. Although…
I’ve decided to dedicate February to getting back into a good, healthy routine. The idea is this: If I can re-focus enough of my energies,…
Between yesterday and today, I’ve managed to get a bit of walking and sightseeing in. It’s been a great way to spend my first weekend…
Welcome to 2015! It’s a new day; a new year; a new opportunity for happiness and joy! And as always, I’m choosing to start the…
In addition to my general New Year’s resolution to be more optimistic and hopeful, I have set myself a few goals to reach over the year.…
The end of a year can only mean one thing: An obligatory end-of-the-year reflections post! At the start of the year, I had grand visions of…
Yesterday marked one calendar year since I matriculated as a research student in the Institute for Informatics and Digital Innovation at Edinburgh Napier University. It’s hard to believe…
Today’s journaling prompt was to write down five things I do to harm myself and to talk about what I can do to take better…
Yesterday’s writing prompt was to write “I am” ten times, then fill in the rest of the sentence. Today’s was to write “I want” ten…
I woke up at 6.30 on Sunday morning. The rain was dumping down like mad and I didn’t want to move. I didn’t want to…
Well, I’ve done it. I’ve finally bought myself a new pair of black heels – nearly five and a half years after my last pair was purchased.…
Yesterday was the 2014 Loch Ness Marathon, with 2,478 people crossing the finish line at the end of the gruelling 26.2-mile course. I was one of…
My friend, LA, introduced me to “The Bliss Scandal” so I decided I’d sign up and see what it was all about. To be completely honest, I…
Today was Bob and Dave’s annual check-up, to determine just how well they’re coping with life. Bob and Dave, if you don’t know, are my…
Today was another race day. This time, it was the inaugural Scottish Half Marathon near Edinburgh. The course follows part of the Edinburgh Marathon course, so I had some…
Disclaimer: I am not a medical professional nor do I have any professional health or fitness qualifications. This story is about my own personal views, opinions, and experiences…
No one said that dating was going to be easy, but I didn’t expect it to be as difficult as it’s been. Part of that,…