I’ve talked a few times about my desire to build healthy routines for myself, to get out and be more active, and, of course, to prioritise myself a bit lot more. And…
At the start of the year, I began thinking about my 2015 running goals. I knew I would want to improve my times, and that I’d…
The Edinburgh Jazz and Blues Festival started on Friday, setting the tone (pun intended) for my weekend. I admit that the weekend has been slightly less active…
Last night, I did something I (almost) never do: I enjoyed mid-week cocktails with “the girls”. Or rather, with a random group of girls, some…
Over the last several months, I got into the habit of wearing jeans most days. And that slowly led to jeans and a casual top.…
I went to the Scottish Real Ale Festival with a couple of friends today. I always enjoy beer festivals because they’re a great opportunity to try new…
As part of my plan to have more adventures – even if I have to have them alone – I picked up a programme for the Edinburgh Jazz and Blues Festival.…
Once again, my workday saw me walking to-and-from my office for all-important errands. And, once again, I seem to have stumbled into a charity shop…
I had a meeting in town today, and on the way back to my office I managed to get a little lost when I took…
I love tater tots. I love, love, love them. They are an amazingly delicious treat and I would eat them all the time if I could. Only…
Today is Independence Day in America; the day we stood up against The Crown to demand self-rule. As a proud American, this is a very important day for me.…
For nearly two years now, I’ve been experiencing an extreme amount of stress. Some days and weeks have been harder than others, but there hasn’t…
It’s day two of Journaling July and I’m running out of time to journal. Worse, I don’t really have anything to journal about. So, I thought I’d…
Regular Just Frances readers may have noticed that I haven’t been writing regularly lately. In fact, they may have noticed that I’ve had a couple…
I want to have adventures. Ideally, I want to have some of those adventures with someone I love. Or at least I’d like to have some…
I went into town yesterday for Edinburgh’s Armed Forces Day parade and celebration. I had put the event in my calendar weeks ago, and intended to…
As part of my desire to create better, healthier routines for my physical and mental well-being, I decided I needed to get back into the habit of enjoying my…
I joined a gym last year intending to improve my overall physical health. At the time, I eschewed the idea of taking any of the classes…
Yesterday was my third running of the Edinburgh Half Marathon. It wasn’t my best showing, but it wasn’t my worst. But I’m actually really pleased with my time…
Ten years ago today, I became Mrs Ryan. I stood there at the altar in front of God, family, and friends – with my beloved Paul beside me – and…