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Just Frances

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Tag: inspirations

Posted on10 January 201627 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Hopeful butterflies

by Just Frances4 Comments on Hopeful butterflies

I want to fly. I want to soar into the sky and touch the Heavens. I want to reach all of my goals; I want to…

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Posted on1 January 201627 July 2021Academic Life, Everyday Life, Fitness & Exercise, Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Starting 2016

by Just FrancesLeave a comment on Starting 2016

I woke up this morning ready to start the New Year with hope and faith for a good 2016. Not with the naïve notion that…

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Posted on31 December 201527 July 2021Everyday Life, Health & Wellness, Musings & Ramblings

Wrapping up 2015

by Just FrancesLeave a comment on Wrapping up 2015

With 2015 quickly coming to an end, it’s time for a bit of reflection. And as I look back at my hopes for the year, I…

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Posted on23 December 201527 July 2021Everyday Life, Musings & Ramblings

The holiday hush

by Just Frances2 Comments on The holiday hush

The holidays are here again, and that means I’m facing an extended period of holiday hush. “Hush” because, like most years, I will be spending Christmas…

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Posted on1 August 20159 May 2022Fitness & Exercise, Health & Wellness

Training month

by Just FrancesLeave a comment on Training month

As September is a month of races, I’ve decided that I should probably make August a month of training for races. And so, I’ve started the…

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Posted on1 July 201526 July 2021Health & Wellness

Journaling July

by Just Frances6 Comments on Journaling July

Regular Just Frances readers may have noticed that I haven’t been writing regularly lately. In fact, they may have noticed that I’ve had a couple…

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Posted on29 June 201525 July 2021Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Adventuresome

by Just FrancesLeave a comment on Adventuresome

I want to have adventures. Ideally, I want to have some of those adventures with someone I love. Or at least I’d like to have some…

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Posted on4 March 201525 July 2021Musings & Ramblings

Looking for love

by Just Frances5 Comments on Looking for love

Dating is hard. Dating in your late 30s and early 40s is hard. Dating as a widow is hard. And trying to do all three…

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Posted on5 February 201524 July 2021Everyday Life

A month of letters

by Just Frances2 Comments on A month of letters

There’s a fabulous challenge taking place this month to write a letter for each day of postal service. (That’s 23 letters in America, as Sundays and Presidents’…

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Posted on1 February 201524 July 2021Health & Wellness, Musings & Ramblings

Focused in February

by Just FrancesLeave a comment on Focused in February

I’ve decided to dedicate February to getting back into a good, healthy routine. The idea is this: If I can re-focus enough of my energies,…

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Posted on7 January 201524 July 2021Musings & Ramblings

Every penny counts

by Just FrancesLeave a comment on Every penny counts

What’s a penny worth to you? Is it worth stopping what you’re doing so that you can bend over and pick it up? What if…

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Posted on1 January 201524 July 2021Everyday Life, Health & Wellness

A hope-filled start

by Just FrancesLeave a comment on A hope-filled start

Welcome to 2015! It’s a new day; a new year; a new opportunity for happiness and joy! And as always, I’m choosing to start the…

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Posted on16 November 201410 May 2024Academic Life, Musings & Ramblings

A year of PhD dreams

by Just FrancesLeave a comment on A year of PhD dreams

Yesterday marked one calendar year since I matriculated as a research student in the Institute for Informatics and Digital Innovation at Edinburgh Napier University. It’s hard to believe…

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Posted on26 October 201424 July 2021Musings & Ramblings

I am; I want

by Just Frances2 Comments on I am; I want

Yesterday’s writing prompt was to write “I am” ten times, then fill in the rest of the sentence. Today’s was to write “I want” ten…

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Posted on12 October 201424 July 2021Musings & Ramblings

A flourish of hate

by Just FrancesLeave a comment on A flourish of hate

Today’s creative writing prompt was simple: Craft a story or a poem based on the metaphor “A flourish of hate”. Only it wasn’t actually simple at all.…

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Posted on24 September 201419 November 2022Health & Wellness, Musings & Ramblings

Pride to the power of 10

by Just FrancesLeave a comment on Pride to the power of 10

My friend, LA, introduced me to “The Bliss Scandal” so I decided I’d sign up and see what it was all about. To be completely honest, I…

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Posted on23 September 201424 July 2021Everyday Life

A silly challenge

by Just FrancesLeave a comment on A silly challenge

Confession: I am a bit of a silly person. And I enjoy being silly. I think being silly is loads of fun! OK, I suppose I didn’t…

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Posted on13 September 201424 July 2021Chronic Illness, Health & Wellness

ITP Awareness Month: A brave child

by Just Frances2 Comments on ITP Awareness Month: A brave child

This guest post was written by Kimberly Light, mother to a 6-year-old ITP patient, as part of my ITP Awareness Month Iceless Challenge. If you want to share…

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Posted on11 September 201424 July 2021Chronic Illness, Health & Wellness

ITP Awareness Month: ITP positive

by Just FrancesLeave a comment on ITP Awareness Month: ITP positive

This guest post was written by Anthony Heard, ITP patient and volunteer, as part of my ITP Awareness Month Iceless Challenge. If you want to share your own ITP story…

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Posted on1 September 20149 May 2022Chronic Illness, Health & Wellness

ITP Awareness Month: An iceless challenge

by Just Frances8 Comments on ITP Awareness Month: An iceless challenge

Right! It’s ITP Awareness Month again so let’s start raising some awareness! I decided to tackle awareness month differently this year because I think we…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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