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Posted on5 April 201525 July 2021Travels, Adventures & Explorations

Old Pentland Cemetery: An Easter treasure hunt

by Just FrancesLeave a comment on Old Pentland Cemetery: An Easter treasure hunt

As the Easter Bunny didn’t leave me any eggs to find at home today, I had to arrange for a wee treasure hunt of my…

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Posted on4 April 201525 July 2021Fitness & Exercise, Travels, Adventures & Explorations

Close call

by Just Frances2 Comments on Close call

I spent the day walking to-and-from Edinburgh’s Royal Mile, following the various closes, wynds, and steps as I went along. The initial inspiration came from a post on Healthy Edinburgh’s…

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Posted on28 March 201525 July 2021Musings & Ramblings, Widow Life

A widow dating rant

by Just Frances10 Comments on A widow dating rant

I think one of the hardest things about dating as a widow(er) is the guilt that comes along with it. Worse is that some of…

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Posted on11 March 201529 March 2022Chronic Illness, Health & Wellness

My PKD story

by Just FrancesLeave a comment on My PKD story

As part of World Kidney Day and National Kidney Month, the PKD Foundation has asked people to share their PKD stories. This is mine. First, some key bits of information…

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Posted on9 March 201525 July 2021Fitness & Exercise, Health & Wellness

Half a disappointment

by Just Frances2 Comments on Half a disappointment

Yesterday was my first race of the year and was my slowest ever half marathon. I am, to say the least, disappointed. Still, I finished…

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Posted on7 March 201525 July 2021Travels, Adventures & Explorations

The Wardlaw Mausoleum

by Just FrancesLeave a comment on The Wardlaw Mausoleum

I’m up in Kirkhill this weekend for tomorrow’s Inverness Half Marathon and have managed to get a bit of sightseeing in, along with the obligatory pre-race carb-loading. And, of…

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Posted on5 March 201525 July 2021Travels, Adventures & Explorations

Edinburgh’s Wild West

by Just FrancesLeave a comment on Edinburgh’s Wild West

I finally got around to downloading the Geocaching app on my phone, which means I can do a bit of urban geocaching now. It also means that…

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Posted on4 March 201525 July 2021Musings & Ramblings

Looking for love

by Just Frances5 Comments on Looking for love

Dating is hard. Dating in your late 30s and early 40s is hard. Dating as a widow is hard. And trying to do all three…

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Posted on1 March 201525 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Just a widow burden

by Just Frances3 Comments on Just a widow burden

From time to time, I get emails from people reading my blog. And today was one of those days. It seems that a relatively new widow, Lucy*,…

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Posted on22 February 201524 July 2021Health & Wellness, Musings & Ramblings

Always the sun

by Just Frances2 Comments on Always the sun

The weather forecast today was for sleet and snow. But I was enticed out for a walk with a friend, so bundled up to face…

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Posted on21 February 201524 July 2021Health & Wellness, Musings & Ramblings

Spa 41

by Just FrancesLeave a comment on Spa 41

Astute Just Frances readers may know that today is my 41st birthday. And curious readers may wonder how I celebrated the day. So, that’s what…

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Posted on20 February 201524 July 2021Health & Wellness, Musings & Ramblings

Deconstructing 40

by Just FrancesLeave a comment on Deconstructing 40

Today is my last day as a 40-year-old woman. It’s the last day of what I had hoped would be an empowering and fabulous year of…

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Posted on18 February 201524 July 2021Health & Wellness

Lenten rice

by Just FrancesLeave a comment on Lenten rice

Today is the first day of Lent, and also a fasting day in the Catholic Church. I’ve decided to observe several fasting days over the Lenten period…

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Posted on12 February 201524 July 2021Everyday Life, Musings & Ramblings

Letters home

by Just FrancesLeave a comment on Letters home

As part of February’s letter-writing challenge, I’ve decided that I need to think a little more about who I write to. Obviously, I can write to…

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Posted on11 February 201526 September 2020Crafting & Creating

Stripy popcorn afghan

by Just FrancesLeave a comment on Stripy popcorn afghan

Way back in October 2012, I started to work on an afghan that was intended to resemble a faded flag. Only my Mum came to visit a couple of…

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Posted on5 February 201524 July 2021Everyday Life

A month of letters

by Just Frances2 Comments on A month of letters

There’s a fabulous challenge taking place this month to write a letter for each day of postal service. (That’s 23 letters in America, as Sundays and Presidents’…

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Posted on4 February 201524 July 2021Everyday Life, Musings & Ramblings

Random memories: Why green?

by Just Frances3 Comments on Random memories: Why green?

My favourite colour is green and has been since I was a young child. I’m sure most people know that, but I doubt that anyone…

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Posted on3 February 201524 July 2021Musings & Ramblings

Compliments and criticisms

by Just FrancesLeave a comment on Compliments and criticisms

What do the words “you’re pretty” and “you’re wrong” have in common? I struggle to accept them! Compliments and criticisms are very similar to me in that way. Although…

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Posted on2 February 201524 July 2021Everyday Life

Joyful pennies

by Just FrancesLeave a comment on Joyful pennies

Things don’t always happen the way we’d like them to. In fact, I can fairly say that things seem to work against my desires the…

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Posted on1 February 201524 July 2021Health & Wellness, Musings & Ramblings

Focused in February

by Just FrancesLeave a comment on Focused in February

I’ve decided to dedicate February to getting back into a good, healthy routine. The idea is this: If I can re-focus enough of my energies,…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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