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Author: Just Frances

Posted on23 March 201418 October 2021Travels, Adventures & Explorations

But for freedom

by Just Frances2 Comments on But for freedom

I had a wonderful day in Arbroath yesterday, and though I’m very tired after a long weekend of fun with friends, I thought I’d best share a…

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Posted on18 March 201423 July 2021Musings & Ramblings, Widow Life

First kiss fears

by Just FrancesLeave a comment on First kiss fears

It’s been nearly five years since I last kissed my husband goodnight. It’s been that long since I’ve fallen asleep in his arms; since I’ve…

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Posted on17 March 201423 July 2021Travels, Adventures & Explorations

A childish day at the museum

by Just Frances4 Comments on A childish day at the museum

One of my favourite things in the world is acting silly and childish, so when a friend from Stirling invited me to join her and…

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Posted on15 March 201423 July 2021Fitness & Exercise, Travels, Adventures & Explorations

Castles in the glen

by Just Frances8 Comments on Castles in the glen

I’ve had yet another lovely day wandering around the Roslin area near my home and am feeling energised with the switch from rainy winter weather to the…

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Posted on14 March 201423 July 2021Health & Wellness

The dangers of counting calories

by Just FrancesLeave a comment on The dangers of counting calories

I am not fat, nor am I at risk of becoming fat – unless I drastically change my eating and exercise routines. At the same time, I am not…

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Posted on12 March 201423 July 2021Health & Wellness, Musings & Ramblings

No [fake] vitamins allowed

by Just Frances4 Comments on No [fake] vitamins allowed

My parents were really mean when I was growing up. They were so mean that they denied my sisters and me access to essential vitamins and minerals.…

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Posted on11 March 201423 July 2021Musings & Ramblings, Widow Life

Wet toes

by Just Frances4 Comments on Wet toes

I’ve never been a swimmer, but I’ve always loved the water. I tend to dip my toes in slowly to check the temperature then inch-by-inch…

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Posted on9 March 201423 July 2021Fitness & Exercise, Health & Wellness

A new PB!

by Just Frances2 Comments on A new PB!

Wow, oh wow! I just don’t know what to say other than that. Just … Wow!! (Don’t worry; I’ll manage to find more words, too.)…

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Posted on7 March 201423 July 2021Fitness & Exercise, Health & Wellness

Ready to run

by Just FrancesLeave a comment on Ready to run

I’m heading to Inverness later today for a fun and exciting weekend of running. And for as much as I’ve been dreading it, I’m kind…

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Posted on4 March 201423 July 2021Musings & Ramblings

40 days for my soul

by Just FrancesLeave a comment on 40 days for my soul

Tomorrow is the first day of Lent and I am once again finding my soul humbled at the grace of God and my Lord Saviour, Jesus…

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Posted on3 March 201423 July 2021Everyday Life

It’s a wrap!

by Just Frances2 Comments on It’s a wrap!

Last month I set myself a simple goal of doing some shopping at a charity shop or two. And I failed miserably. In fact, it was such…

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Posted on2 March 201412 March 2022Travels, Adventures & Explorations

Swords and smiles

by Just Frances4 Comments on Swords and smiles

I’m back from a wonderful weekend in Wakefield (and Leeds) and despite feeling a bit knackered from a long train journey, my soul is feeling…

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Posted on27 February 201423 July 2021Musings & Ramblings, Widow Life

I’m ready, but I don’t know how

by Just FrancesLeave a comment on I’m ready, but I don’t know how

I decided quite some time ago that I was ready to date again, though I admit to not actually doing anything about it. It’s not because I secretly don’t…

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Posted on24 February 201423 July 2021Health & Wellness, Musings & Ramblings

Dreaming dilemma

by Just FrancesLeave a comment on Dreaming dilemma

The alarm clock is set for 7 o’clock, but something has woken me at 6, stirring me from a pleasant dream that I want to…

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Posted on23 February 201423 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Keep living until you feel alive again

by Just Frances18 Comments on Keep living until you feel alive again

“You will feel better than this. Maybe not yet. But you will. You just keep living, until you’re alive again.” I heard this quote the…

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Posted on22 February 201423 July 2021Culinary Arts

Oh my, tamale pie

by Just Frances2 Comments on Oh my, tamale pie

One of the (many) amazingly delicious meals I enjoyed growing up was tamale pie. It was a basic, no fuss, no-frills meal, but it included…

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Posted on21 February 201423 July 2021Everyday Life, Musings & Ramblings

Hello, 40!

by Just FrancesLeave a comment on Hello, 40!

I was born 40 years ago today. It was a Thursday and I like to think that it was a day of great celebration.  I…

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Posted on20 February 201423 July 2021Everyday Life

So long, 30s!

by Just FrancesLeave a comment on So long, 30s!

Today is the last day of my 30s, so it seems appropriate to reflect on the decade in preparation for the start of my 40s.…

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Posted on18 February 201423 July 2021Academic Life, Musings & Ramblings

Finding money

by Just FrancesLeave a comment on Finding money

A year ago, I was excitedly talking about applying for PhDs and how I wondered how I would ever afford to actually study if I was accepted somewhere. My…

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Posted on16 February 201423 July 2021Travels, Adventures & Explorations

Craigmillar castle; finally

by Just FrancesLeave a comment on Craigmillar castle; finally

It’s been more than 12 years since I first arrived in Edinburgh, and I’ve only now taken the time to visit the city’s second castle.…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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