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Just Frances

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Tag: anxiety

Posted on19 January 201524 July 2021Health & Wellness, Musings & Ramblings

Life laughs

by Just Frances2 Comments on Life laughs

Sometimes I feel like the world is laughing at me; like life is laughing at me. Sometimes I feel like my entire life has been one failed…

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Posted on13 November 201424 July 2021Fitness & Exercise, Health & Wellness, Musings & Ramblings

The harm of not running

by Just Frances2 Comments on The harm of not running

Today’s journaling prompt was to write down five things I do to harm myself and to talk about what I can do to take better…

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Posted on24 September 201419 November 2022Health & Wellness, Musings & Ramblings

Pride to the power of 10

by Just FrancesLeave a comment on Pride to the power of 10

My friend, LA, introduced me to “The Bliss Scandal” so I decided I’d sign up and see what it was all about. To be completely honest, I…

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Posted on13 May 201416 November 2022Health & Wellness, Musings & Ramblings

My anxiety story

by Just Frances3 Comments on My anxiety story

It’s Mental Health Awareness Week, with a focus on anxiety, so I thought I’d share my personal story on the topic. Please know this is a hard…

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Posted on18 March 201423 July 2021Musings & Ramblings, Widow Life

First kiss fears

by Just FrancesLeave a comment on First kiss fears

It’s been nearly five years since I last kissed my husband goodnight. It’s been that long since I’ve fallen asleep in his arms; since I’ve…

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Posted on27 February 201423 July 2021Musings & Ramblings, Widow Life

I’m ready, but I don’t know how

by Just FrancesLeave a comment on I’m ready, but I don’t know how

I decided quite some time ago that I was ready to date again, though I admit to not actually doing anything about it. It’s not because I secretly don’t…

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Posted on24 February 201423 July 2021Health & Wellness, Musings & Ramblings

Dreaming dilemma

by Just FrancesLeave a comment on Dreaming dilemma

The alarm clock is set for 7 o’clock, but something has woken me at 6, stirring me from a pleasant dream that I want to…

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Posted on23 February 201423 July 2021Health & Wellness, Musings & Ramblings, Widow Life

Keep living until you feel alive again

by Just Frances18 Comments on Keep living until you feel alive again

“You will feel better than this. Maybe not yet. But you will. You just keep living, until you’re alive again.” I heard this quote the…

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Posted on16 December 201322 July 2021Health & Wellness

Lumpy but normal: My (irrational?) breast cancer scare

by Just Frances2 Comments on Lumpy but normal: My (irrational?) breast cancer scare

Forward: I am sharing this story here because when I was looking for personal accounts from women who’ve found breast lumps that turned out not to be…

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Posted on11 November 201322 July 2021Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Under attack

by Just Frances2 Comments on Under attack

Today has not been my best day. I knew it would be a hard one, as I was saying goodbye to my parents ahead of…

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Posted on10 November 201322 July 2021Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

The hard things

by Just Frances1 Comment on The hard things

I’m packing my suitcases this evening for another return to Scotland. After two months in the Homeland, it’s a bit hard to say goodbye again. But it…

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Posted on1 November 201322 July 2021Academic Life, Travels, Adventures & Explorations

A little closer

by Just FrancesLeave a comment on A little closer

Today is 1 November, which is the amended date for the start of my PhD programme in Scotland. Yet I am still in America. But,…

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Posted on23 October 201321 July 2021Musings & Ramblings

Life’s travels: Left or right?

by Just Frances4 Comments on Life’s travels: Left or right?

I’ve come to a major fork in life’s journey and all of my maps are outdated and tattered. There are very few signs and a…

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Posted on22 October 201318 October 2021Travels, Adventures & Explorations, Widow Life

Roca and rattlesnakes

by Just FrancesLeave a comment on Roca and rattlesnakes

Today was a bit of a hodgepodge day that consisted of shopping, tourist-ing, and panic attacks. But there were no rattlesnakes. Well, at least none…

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Posted on18 October 201321 July 2021Crafting & Creating, Health & Wellness, Musings & Ramblings

Autumn falls

by Just Frances2 Comments on Autumn falls

Ta-da! This is my latest swirl, Autumn Falls. I swirled it whilst sitting in my parents’ living room over about a week – whilst sitting in a lovely, comfy…

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Posted on11 October 201320 August 2021Academic Life

Apply and wait

by Just FrancesLeave a comment on Apply and wait

I have finally applied for my new Tier 4 student visa. Yes, finally. It’s something I had expected to do more than a month ago, but plans don’t always…

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Posted on2 October 201321 July 2021Musings & Ramblings

Home or away

by Just Frances2 Comments on Home or away

I’ve been here in the Homeland for nearly a month now, but I’m finding it hard to say that I’m “home”. It’s a confusing and unsettled part…

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Posted on25 September 201321 July 2021Health & Wellness, Musings & Ramblings, Widow Life

On being happy

by Just Frances6 Comments on On being happy

In the past few weeks, I’ve noticed an increase in conversations around happiness and depression so I thought I’d throw some of my own words…

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Posted on6 September 201321 July 2021Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Hello, America

by Just Frances2 Comments on Hello, America

I am finally back in America after more than two years in Scotland – and after two emotionally draining days of international travel. I can’t really say that I’m…

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Posted on4 September 201321 July 2021Health & Wellness, Musings & Ramblings, Travels, Adventures & Explorations

Goodbye, Scotland

by Just FrancesLeave a comment on Goodbye, Scotland

I’m on the train to England now and will be flying home to America tomorrow morning. It’s weird because part of me feels like I…

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About Just Frances

Just Frances is a personal website maintained by me, Frances Ryan. I am a quirky runner, writer, thinker, drinker, crafter, adventurer, and researcher. I am also a daughter, sister, aunty, friend, and widow. But mostly, I am just Frances. (She/Her)

I blog about my life, including my travels and adventures, my experiences with PKD and ITP, my life as a young(ish) widow, and my life in general, really. Learn more about the topics I write about here.

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